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pablomoran
"Health and Happyness go hand in hand. ---- Time to finally do something about the body I've always wanted to have."

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Progress Pictures


Oldest Newest
May 19, 2002 Mar 2, 2009
Before Legs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 177.0 lb (80.5 kg) Change: 1.2 lb (0.5 kg)
Current: 178.2 lb (81.0 kg) Percent Change: 0.7 %

  Start Current Goal Remaining  
  Jan 30, 2008 Jan 3, 2010 Feb 29, 2008 Goal Has Expired  
  178.4 lb (81.1 kg) 178.2 lb (81.0 kg) 175.0 lb (79.5 kg) 3.2 lb (1.5 kg)  

Date Body Stats: Weight Change % Change
Jun 22, 2009 178.2 lb (81.0 kg) -0.8 lb (-0.4 kg) -0.4 %
Jun 15, 2009 179.0 lb (81.4 kg) 4.6 lb (2.1 kg) 2.6 %
Apr 3, 2009 174.4 lb (79.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 2, 2009 174.4 lb (79.3 kg) 1.8 lb (0.8 kg) 1.0 %
Apr 1, 2009 172.6 lb (78.5 kg) -5.0 lb (-2.3 kg) -2.8 %
 
Show Full History (49 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 1.6 %
Current: 13.6 % Percent Change: 13.3 %

  Start Current Goal Remaining  
  Jan 30, 2008 Jan 3, 2010 Feb 29, 2008 Goal Has Expired  
  14.5 % 13.6 % 10.0 % 3.6 %  

Date Body Stats: Bodyfat Change % Change
Jun 22, 2009 13.6 % -1.1 % -7.5 %
Jun 15, 2009 14.7 % 2.6 % 21.5 %
Apr 3, 2009 12.1 % -0.2 % -1.6 %
Apr 2, 2009 12.3 % -1.4 % -10.2 %
Apr 1, 2009 13.7 % 2.2 % 19.1 %
 
Show Full History (50 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -0.5" (-1.3 cm)
Current: 41.5" (105.4 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 5, 2007 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 10, 2007 41.5" (105.4 cm) -1.5" (-3.8 cm) -3.5 %
Apr 20, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Feb 7, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.8" (34.9 cm) Change: 0.3" (0.6 cm)
Current: 14.0" (35.6 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 4, 2007 14.0" (35.6 cm) 0.8" (1.9 cm) 5.7 %
Aug 10, 2007 13.3" (33.7 cm) -1.3" (-3.2 cm) -8.6 %
Apr 20, 2007 14.5" (36.8 cm) 0.8" (1.9 cm) 5.5 %
Feb 7, 2007 13.8" (34.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 10, 2007 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 0.5" (1.3 cm)
Current: 37.0" (94.0 cm) Percent Change: 1.4 %

  Start Current Goal Remaining  
  Jan 30, 2008 Jan 3, 2010 Feb 29, 2008 Goal Has Expired  
  37.0" (94.0 cm) 37.0" (94.0 cm) 35.0" (88.9 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Jan 30, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 29, 2008 37.0" (94.0 cm) 3.0" (7.6 cm) 8.8 %
Sep 28, 2007 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Sep 26, 2007 34.5" (87.6 cm) -1.5" (-3.8 cm) -4.2 %
Sep 3, 2007 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -1.0" (-2.5 cm)
Current: 23.0" (58.4 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 10, 2007 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Apr 20, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.8" (1.9 cm)
Current: 14.8" (37.5 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 10, 2007 14.8" (37.5 cm) 0.5" (1.3 cm) 3.5 %
Apr 20, 2007 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Feb 7, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.0" (0.0 cm)
Current: 11.5" (29.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 10, 2007 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2007 11.5" (29.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 1.0" (2.5 cm)
Current: 49.0" (124.5 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 5, 2007 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Aug 10, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2007 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.3" (0.6 cm)
Current: 15.8" (40.0 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 10, 2007 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Apr 20, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Feb 12, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 7, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 30, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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