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Membership Info
Member Since: Nov 30, 2006
BodyBlog Started: Feb 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 1,405
Forum Posts: 14
BodyBlog Entries: 5
Comments to Others: 99
Forum Rep (?) :

Activity
Last Visit: Sep 29, 2009 4:28pm
Last Forum Post: Never
Last Photo Upload: Dec 6, 2007 3:29am
Last Profile Update: Jun 22, 2009 11:29am
Last Blog Post: Oct 5, 2007 10:10am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 102
Stalking (?) : 43
Inspiring (?) : 0

pablomoran

Overall Goal:  Health and Happyness go hand in hand. ---- Time to finally do something about the body I've always wanted to have.

Fit Status:  I am very serious about working out again...no more slacking!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
PM
Sex:
Male
Age:
41
Location:
Occupation:
Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
I had always been a very skinny basketball player. As soon as I graduated from High School and stopped playing basketball on a daily basis I began putting on weight around my stomach. I began with Body for Life a few years back. I had been working at the office and not doing much in terms of fitness and gaining weight. I was starting to buy a third wardrobe because I was fat. I decided I had to do something. At that time my goal was to lose weight. It worked great and I have been my thinner self for a few years now. It is now time to make a change and put muscle on.
Why I Love It:
I love the feeling it gives me every day knowing that I am doing something for myself. I feel energized and ready to take on the world. It is also a very nice feeling when others give me compliments.
How I Stay Motivated:
I stay motivated by getting just a bit closer to my goal. Seeing the changes in my body is a huge motivator.
BB Accomplishments:
Having gone from a skinny person with long limbs to finally begin showing changes in my body is awesome. I am hooked!
Forum Signature:
"Men do less than they ought, unless they do all they can." Thomas Carlyle
Last Updated: May 20, 2008 1:10am

What pablomoran Is Up To:
Jun 22, 2009
pablomoran changed Body Fat from 14.7% to 13.6%, a loss of 1.1 percentage points in 7 days
pablomoran changed Weight from 179 lbs. to 178.2 lbs., a 0.8 lb. loss in 7 days
Apr 3, 2009
pablomoran changed Body Fat from 12.3% to 12.1%, a loss of 0.2 percentage point in 1 day
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 19, 2002 Mar 2, 2009
Before Legs
This was taken in Hawaii when I wasn't working out much.
Taken about 30 minutes after my leg workout. Getting back to bodyspace!
Last Updated: Mar 3, 2009 1:35am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 22, 2009 11:29am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 22, 2009 11:29am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Health and Happyness go hand in hand. ---- Time to finally do something about the body I've always wanted to have.
Goal (Long):
I began 168 lbs. and at 12% body fat. My goal is to reach 185 lbs. and put on lots of muscle. This is something I've alwasy wanted and now I know how to acomplish it.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 13, 2007 12:56am

Members That Inspire pablomoran:
pablomoran does not have inspirational members yet.

BodyAnswers
pablomoran has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 13, 2007 12:56am

Videos of pablomoran
This Member has not entered any Videos yet.
Last Updated: Jan 26, 2008 5:09pm

Favorite Bodybuilding And Fitness Videos
Killer Home Chest Workout
Killer Home Chest Workout
Play this video Played: 117
Why I like this video: good home chest workout
BIGGER STRONGER FASTER*
BIGGER STRONGER FASTER*
Play this video Played: 89
Why I like this video: "Bigger Stronger Faster" Documentary on steroids and much more that I saw at Suncace Film Festival 08. Greatly needed at this time. A must see.
Last Updated: Jan 26, 2008 5:09pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Oct 5, 2007 10:10am

I returned from Rosarito on Sunday.  I was very happy with the results.  I rode about 15 minutes faster than last year but I finished stronger.  Last year everyone was pasong me on the last 5 miles.  I was riding about 13mph.  This year I was going at twice that speed and felt great once...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Dec 15, 2006
Reason: 
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme
Started: Feb 02, 2007
Reason: 
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Feb 02, 2007
Reason: 
Last Updated: Mar 21, 2007 10:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: May 20, 2008 1:11am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Photography
  • Biking
  • Hiking
Magazines:
  • Wiered
  • GQ
  • Squire
Healthy Foods:
  • Salmon
  • Wheat Pasta
  • Coach's Oats
Workout Music:
  • Darude - Sandstorm
Supplements:
Last Updated: Oct 10, 2007 5:58pm

Friends (145)









Last Updated: Oct 22, 2007 12:21pm

Visitor Comments (51)
[ Leave pablomoran a Comment ]
Upload your profile picture! mounace120 [ View Profile ]
Jul 27, 2009 4:30pm
Hi Dear, I am a lady, my name is mounace i found your profile today in bodyspace.bodybuilding.com and become intrested in you, i will like us to be friends, please send your email address to my email box ( mounacelove@yahoo.com.hk)so that i will send my picture to you and tell you more about me. i wait your email, thanks Please write on my private e-mail: mounacelove@yahoo.com.hk
Upload your profile picture! mounace120 [ View Profile ]
Jul 27, 2009 4:28pm
Hi Dear, I am a lady, my name is mounace i found your profile today in bodyspace.bodybuilding.com and become intrested in you, i will like us to be friends, please send your email address to my email box ( mounacelove@yahoo.com.hk)so that i will send my picture to you and tell you more about me. i wait your email, thanks Please write on my private e-mail: mounacelove@yahoo.com.hk
Mamaof2 [ View Profile ]
Mar 5, 2009 2:19pm
Thanks...good luck with your goals. I think you have a good attitude and will make them happen!
At Gold's curt_james [ View Profile ]
Oct 27, 2007 10:51am
Have a fantastic weekend, Pablo!
burlyman619 [ View Profile ]
Oct 25, 2007 2:54pm
dude your 11% bodyfat BULK! jmho
burlyman619 [ View Profile ]
Oct 23, 2007 9:23pm
are you bulking?
GONNA GET MY SIX PACK BACK!! =] ladarling [ View Profile ]
Oct 23, 2007 9:25am
Hey, thanks for the compliment/encouragement!
Upload your profile picture! kag808 [ View Profile ]
Oct 22, 2007 8:26pm
Right on, that sounds like a lot of fun! I was just in Upland the other day. :)
Upload your profile picture! musclefyr [ View Profile ]
Oct 22, 2007 2:35pm
Hola Pablo!! Thanks for the add and I hope you have a great week in the gym!! Hit it Hard!! Holly
Upload your profile picture! kag808 [ View Profile ]
Oct 22, 2007 1:15pm
Awww thanks hun! :) How have you been?
At Gold's curt_james [ View Profile ]
Oct 20, 2007 10:17am
Pablo, how's it going? I'm wishing you a great weekend!
donallarde [ View Profile ]
Oct 19, 2007 8:18pm
Thanks! Just won the overall 2 weeks ago. Train hard, and you'll reach your goal!
nms125 [ View Profile ]
Oct 19, 2007 4:33pm
Hey.. thank you for the comment ;)
Tummy ~OneLegUp~ [ View Profile ]
Oct 18, 2007 3:16pm
Thank you.... Trying hard... Have a grea day.. Jo
intensetraining [ View Profile ]
Oct 18, 2007 1:33pm
Thanks
Roxie [ View Profile ]
Oct 18, 2007 1:18pm
Thank you!
Upload your profile picture! vanessafitness [ View Profile ]
Oct 18, 2007 9:18am
Thanks
Upload your profile picture! kag808 [ View Profile ]
Oct 18, 2007 9:01am
Thank you! :)
Upload your profile picture! gymrat7777 [ View Profile ]
Oct 17, 2007 2:28pm
thank you!!!
spanishbelle [ View Profile ]
Oct 17, 2007 11:33am
thanks.
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