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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
Dec 15, 2010
CURRENT
Oct 27, 2012
144 Lbs.
LEAN BODY MASS
16 Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
Oct 27, 2012
CURRENT BODY FAT
10
%
Oct 27, 2012
PROGRESS HISTORY
Lbs.
2012-10-27
160
Nov 09, 2016
205.4 Lbs.
%
2012-10-27
10
Nov 09, 2016
6 %
Lbs.
2012-10-27
144
Programs
My Workout Philosophy View My Full Workout Program
pa7el has not added any program information.
My Nutrition Program View My Full Nutrition Program
pa7el has not added any program information.
My Supplement Program View My Full Supplement Program
pa7el has not added any program information.
My Motivation Program View My Full Motivation Program
pa7el has not added any program information.
Visitor Comments
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pa7el is now friends with AndreaPasutti.