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p90xrob
26%
bf
190 Lbs.
wt
5'9"
ht
BodySpace Member
p90xrob

Reputation:

Member Since: Oct 28, 2012

Last Visit: Oct 21, 2014

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INSPIRED BY

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  • REAL NAME--
  • AGE
    50
  • GENDER
    MALE
  • LOCATIONVALDOSTA, GA, US
  • OCCUPATION--
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"My goal is to get down to 10% body fat. I like a mix of functional and weight training exercises !! I have a short term goal for 2014 and that is to have a 6-pack before my 50th Birthday in June !! "

Current Body Composition

Current Weight

190Lbs.

Current Body Fat

26%
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Lean Body Mass

140.6Lbs.

Body Fat

49.4Lbs.
Weight & Body Fat Goals

Expires on Nov 12, 2014 in:

Goal Physique

Fitness Model

Main Goal

Transform My Body

Goal Weight

176LBS.

Goal Body Fat

12%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

p90xrob has not added any forum posts.

Latest Blog Entries

Looking for some good amino acids!!

posted in Supplements: Aug 26, 2013 12:25pm
what does everyone use for amino acids?? I was using bodybuilding...

Jump Rope!!!

posted in Working Out: Aug 01, 2013 11:01am
I have been checking out jump ropes and heard various opinions on...

strong to the cor challenge??

posted in Training: Jun 06, 2013 7:53am
anybody doing the strong to the cor challenge??
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