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Membership Info
Member Since: Jun 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 1,612
Forum Posts: 3010
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 9, 2009 9:29am
Last Forum Post: Nov 20, 2009 7:05pm
Last Photo Upload: Never
Last Profile Update: Nov 20, 2009 8:43pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 9
Stalking (?) : 0
Inspiring (?) : 0

ricanarab

Overall Goal:  ricanarab has not set an Overall Goal 

Fit Status:  ricanarab has not entered a Fit Status.  Ask ricanarab for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I've always played sports in school, and lifted/worked out in conjunction with them. After high school, I became more interested in working out for health, and ultimately, getting the best body that I could while maintaining good health.
Why I Love It:
Because there are no excuses; no one can do it for you. It's all up to you. If you succeed, you get the glory; if you fail, you take the blame. Plus, I like seeing the results of my hard work.
How I Stay Motivated:
Knowing what I want to look like, how I want to feel and what I want to project, and seeing myself inch toward those goals day by day, week by week.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 18, 2008 6:53am

What ricanarab Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 24, 2008 1:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 25, 2008 9:32am

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 24, 2008 8:32pm

Members That Inspire ricanarab:
ricanarab does not have inspirational members yet.

BodyAnswers
ricanarab has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 24, 2008 8:32pm

Videos of ricanarab
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2008 8:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2008 8:32pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 1 Lbs., Mocha Cappuccino
Started: Aug 01, 2008
Reason: 
Product Not Found

Started: Aug 01, 2008
Reason: 
Controlled Labs REDuction, 120 Tablets
Started: Aug 01, 2008
Reason: 
Last Updated: Aug 13, 2008 2:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Building to something...
Number Of Posts: 3010 View All Posts
Posts Per Day: 3.24
Last Activity: Dec 9, 2009 9:29am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: Aug 18, 2007 10:12pm

Friends (9)









Last Updated: Nov 20, 2009 8:43pm

Visitor Comments (0)
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