p1erced0ne 
"Gain Muscle and lose body fat - Find definition and separation of my major muscle groups, along with strength and agility."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Painting (Spraypaint, Airbrush)
- Writing (Short Stories, Poetry)
- Tattooing
- Drawing
- Archery
- Hunting (For food not Sport)
- Camping (I love the outdoor, Nothing like a nice campfire)
- Hiking (Exploring)
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| Magazines: |
- Muscular Development
- Planet Muscle
- Flex
- Muscle and Fitness
- Reps
- Muscle Mag
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| Healthy Foods: |
- Steak (Cooked Rare) I love me some red meat!
- Mackerel
- Salmon
- Any vegetable or fruit
- Tuna
- Egg Whites!
- Oatmeal
- Smoked Turkey
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| Cheat Foods: |
- General Chicken and Rice
- Hotwings
- Butter Pecan Ice Cream
- Chicken in general, I can't really eat it - somewhat allergic, I guess that is why I love it.
- I got to have my pizza - yep, with Chicken and Pineapple. Oh so good!
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| Fitness Books: |
- Arnold's Complete Body Building Encyclopedia
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| Workout Music: |
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| Supplements: |
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