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Membership Info
Member Since: May 10, 2006
BodyBlog Started: Feb 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 16
  • Overall: 2,844
Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: 101
Forum Rep (?) :

Activity
Last Visit: Sep 12, 2009 9:11pm
Last Forum Post: Apr 1, 2009 2:17pm
Last Photo Upload: Never
Last Profile Update: Jun 19, 2007 5:10pm
Last Blog Post: Feb 22, 2007 1:00am

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

ozzygold

Overall Goal:  My education is teaching all kinds of new information and more importantly it is getting rid of those "facts" I used to know.

Fit Status:  Nothing specific. Eating clean and working hard. Might start an improvement stage to experiment on different ab enhancement techniques.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Dylan
Sex:
Male
Age:
22
Location:
Spokane, Washington, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2007
How I Started:
I have always been interested in exercise, nutrition, sport performance, lifestyle change, etc. I guess what got me started was wrestling. Immediately I started wondering what controlled my exercise capacity, body fat%, speed... From there college just jolted my drive and now I am hip flexors deep in the greatest field of business and education!!
Why I Love It:
I love the atmosphere, the motivated people and the element of change.
How I Stay Motivated:
Motivation has never been a problem. This is what I do!
BB Accomplishments:
Lately I am playing around with some interesting education and seeing how it affects my training and results... I'll update more specifically how later.
Forum Signature:
If you cant grow in one way, grow in another! Carpe Diem! Show me the research! The only thing we have to have fear, is fear itself! And he who is seated upon the throne will say "Behold, I am making all things new".
Last Updated: Feb 22, 2007 2:06am

What ozzygold Is Up To:
Apr 23, 2009
ozzygold updated Motivation Level from 5/10 to 7/10
ozzygold changed Weight from 130 lbs. to 131 lbs., a 1 lb. gain in 938 days
Mar 9, 2009
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
My education is teaching all kinds of new information and more importantly it is getting rid of those "facts" I used to know.
Goal (Long):
I know I stand no competition in any reputable competition until I gain pretty much 2-4 inches on every measurement. During college times however its hard to always make bodybuilding your #1 priority, I do my best and I am slowly increasing.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire ozzygold:
ozzygold does not have inspirational members yet.

BodyAnswers
ozzygold has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of ozzygold
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 22, 2007 1:00am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jun 12, 2006
Reason: Best Protein, hands down! Great for baking, great for pre/post/morning oatmeal/ANYTHING!
Molecular Nutrition X-Factor, 100 Softgels
Started: Aug 24, 2006
Reason: 
Higher Power Green Tea Extract, 100 Capsules
Started: Oct 02, 2006
Reason: Green Tea should be part of every diet. Energy, fat loss, non stimulant, antioxidants through...
Last Updated: Jan 19, 2007 9:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: The_College_Kid
Number Of Posts: 24 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 12, 2009 9:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:

Friends (3)



Last Updated: Sep 29, 2006 7:49pm

Visitor Comments (26)
[ Leave ozzygold a Comment ]
the_anomaly [ View Profile ]
Apr 15, 2009 8:20pm
Hey buddy! Lookin' swole! You should update your BodySpace more often. ;)
aruybalid [ View Profile ]
Apr 30, 2008 6:45pm
hey how has Highper Power Ce3 wokred for you? how do you take it? do you take 1 serving a day? how much water do you drink with it?
Pre contest photo shoot KVNJames [ View Profile ]
Dec 5, 2007 8:41am
How did your first show go??
Fitness Poynters muscleric [ View Profile ]
Dec 4, 2007 3:39pm
dylan, lookin great man. keep at it. hope you are meeting your goals. howz the legs comin? I started SIZE ON last night. feelin great, more energy and poppin new muscles. Peace, Rich
Fitness Poynters muscleric [ View Profile ]
Nov 21, 2007 1:42pm
Man, you're a trainer, you know what you are doin! keep at it. best to you, Rich
hellbelle44 [ View Profile ]
Oct 9, 2007 10:49pm
im jealous you get to use that rec center! the ratings as best in the country are definitely true. lookin good and keep it up.
Highland Games JBAeschliman [ View Profile ]
May 28, 2007 4:51pm
Hey, just dropping by, I hope everything is going well!
THIZZinVA [ View Profile ]
Apr 26, 2007 8:02pm
I hope you guys take pics of the contest. it looks like its going to be hella fun.
THIZZinVA [ View Profile ]
Mar 21, 2007 10:31pm
send me another link to the contest. Where is it at again, im all the way in puyallup. Sound interesting. i need to step up my game real quick if i want to get in that contest
Team Maniac WSUSTRONGMAN [ View Profile ]
Mar 21, 2007 3:33pm
Strongman comp is kinda lingering, I dont think its going to happen, not enough support and certainly not enough time for either Ryan or I to run around f""" in with it... We are going to compete in a comp in Mount Rainer, in July
Team Maniac WSUSTRONGMAN [ View Profile ]
Mar 21, 2007 2:11am
wsu's finest! hey brotha
ChrystalR [ View Profile ]
Mar 19, 2007 3:54pm
Got the link to work - the spaces was the issue here as well. The contest looks great! I'll have to see if I can make it over there for it. I'll put it up in my office as an "up and coming" event!! Best of luck! ~C
ChrystalR [ View Profile ]
Mar 17, 2007 8:09am
Hi there - it wouldn't let me load the events page. Would you mind sending the link to your bb comp again? I'd be more than happy to spread the word for you. Best wishes! ~C
quads MisterT1975 [ View Profile ]
Mar 2, 2007 11:44am
I'm not at competition level yet, hopefully next year, that's what I'm working for anyway. Have you checked the gyms in your area, to get your poster up? I know many gyms have bulletin boards just for that kind of thing. Good luck on your goals, you look like you've got a good start.
hecklerhk91 [ View Profile ]
Mar 1, 2007 1:01am
Thanks, I'll keep you/the competition in mind for the future. Later
hecklerhk91 [ View Profile ]
Feb 28, 2007 8:05pm
Thanks man, I am interested, that has been something in the back of my head this past year as I have been working out, but I have a LONG way to go before any competition. But maybe in a year. I think I have at least that long before I'll be anywhere near that ready, thanks again. Also, I'm pretty knew to this and don't know anybody else who is into it either.
diamondboy97 [ View Profile ]
Feb 28, 2007 6:33pm
Hey, I'm not nearly ready for a comp yet but I'll pass the word along to my friends. Good luck!
kevinho [ View Profile ]
Feb 28, 2007 5:17pm
thanks for the info. i'll check this competition out. i'll even spread the word.
by HG3 kathyfit [ View Profile ]
Feb 24, 2007 7:52am
Let me know more info about the show and I can help spread the word. Good luck, promoting is time-consuming and expensive.
Pose down I am on the RIGHT flyinjong [ View Profile ]
Feb 23, 2007 3:05pm
Yeah totally! I want to join!
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