to make a dance team in april 2010

lean out, gain upper body strength, & stay healthy!

To keep my body very fit and attractive! I refuse to grow old gracefully! I'll fight it every step of the way!

Paris in Spring... NYC in Dec... PROJECT BARBIE IS IN FULLLLLL GEAR!

Fight in MMA and be a beast at the 170 weight class!

Leg Press 25-lbs for each regular season N.O. Saints' win. New knee, new Super Bowl Champs! *smile*

I am a Certified Personal Trainer in NE Pennsylvania & just got Certified in Black Jack & Poker Dealing.

is working with Team Scivation. Should be focused 100% after my move.

keep my great shape, and improve on it

Motivation is back up... now I need to keep it there for good :)

Lose body fat, gain some muscle mass, and improve strength for Muay Thai.

Shocked myself yesterday when I completed 3 sets 5. 270pound leg press.... Go heavy or go home.

To be a slimmer, fitter, more confident ME! Oh and NO COVER-UPS next summer!

Learning, Living, Sharing, with those in the world of fitness and nutrition.....Loving the journey....Setting personal goals to a higher level in 2010...more shows, more friendships, helping as many people as I can along the way!

So I have a great upper body, focusing much on that in the last year, now working on legs, omg, that is a challange but I am starting to see great results, quads are kicking in and my glutes are like rocks. I am getting ready to compete this late sp

Lose the belly