ozworknprogress 
"Train hard during this New Year and compete at the Crossfit Regionals in 2011"
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Jan 23, 1998
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Oct 31, 2008
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This was me with Brett Aitken an Olympic Gold Medalist in Cycling taken at the 1st Tour Down Under back in 1998
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This photo was taken the first time my sister trained a CROSSFIT session with me it was a Mr Joshua 400m run, 30 situps and 15 deadlifts done 5 time.
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Jan 23, 1998
This was me with Brett Aitken an Olympic Gold Medalist in Cycling taken at the 1st Tour Down Under back in 1998
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Dec 15, 2005
This is me in 2005 with my nephew. Weighing in at around 96 kilo. Wouldn't admit I was over weight but you can see me sucking in the guts
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Nov 1, 2007
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Nov 22, 2007
This was taken on the 1st November 2007. This was the first day of getting serious about training again.
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Dec 3, 2007
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Jan 23, 2008
I've taken a photo of the tshirt I was wearing in my photo with Brett Aitken 10 years and put a new tshirt I wear today over the top to see the difference
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Feb 4, 2008
Last day of cutting due to breaking my toe. Starting my bulking phase tomorrow
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Feb 4, 2008
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Feb 4, 2008
Today is the start of my bulking phase, will take my progress photos with the same top on
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Feb 4, 2008
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Oct 31, 2008
This photo was taken the first time my sister trained a CROSSFIT session with me it was a Mr Joshua 400m run, 30 situps and 15 deadlifts done 5 time.
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