Last Visit: Oct 29, 2009 12:07am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 24, 2009 5:17pm Last Blog Post: Jan 27, 2009 6:27pm
Started while I high school but never anything serious.
Last November I decided its time to get serious. If I want to be a personnal trainer need to look like one.
Over last winter (Aussie Winter) I tried to add as much bulk to my frame as possible. While doing this I came across the Crossfitfx website that lead me to Crossfit.
This was the greatest thing that has ever happened to me, Crossfit is such agreat challenge to me and my fitness has changed in an amazingly positive way.
Why I Love It:
The way it makes you feel in a positive way and also the DOMS the next day, can't get enough
How I Stay Motivated:
All the coaches from Crossfit Coach Glassman, Mike Burgener,Dave Castro Mark Ripetoe, Jeff Tucker, Annie, Nicole, Eva and Steve the Commando. I've never met one of these people but because of them I am making myself a greater human being, thank you.
To be the leanest I've ever been by the Aussie Summer
Goal (Long):
To create the best version of me possible.
To continue to influence my family and friends to live a healthier lifestyle.
And outside of my family and friends to help everyone I meet that is willing to work for it to obtain both there short and long term goals in regards to there own health and wellbeing.
Today is day 2 of a five day heat. I can't drink enough water to stay hydrated, I have a shocking headache but tried to train.
Today I got through 6 sets of Bent over Rows but only got 2 sets of deadlifts out, its a struggle. I got up at 6 this morning but it was still a scorcher. ...
hi Oz, great to hear from you! All i can say is I am glad its you there south and not me!!! QLD is not so bad,, well the Gold Coast is quite nice in the winter.. How is your training?
That is freakin bizarre!!!!! Thats Oz for ya. I still remember my icecream headaches learning to surf at Middleton....having to wear a 4/3 wetsuit in the middle of summer!!! Thanks for the best wishes!
Thanks for taking the time to check my website out! I heard about the weather over there - how horrible! Congrats on your personal trainer registration! I hope business goes well this year for you. Belinda
Hey brotha!! Honestly, I don't know too much about them and have never worn one before..I keep it simple! lol. I just don't think I could spend a ton of money like that!!
Nick
hey watsup! YOur sweltering?! No way!....its snowing here!! lol, kind of turned slushy today but we had full blown snow everywhere yesterday!
....I loved it though! Trust me to be out acting like a goof playing in the snow :D
