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Membership Info
Member Since: Jan 6, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 1,037
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2008 12:14am
Last Forum Post: Never
Last Photo Upload: Apr 22, 2007 8:25am
Last Profile Update: Jul 4, 2008 5:08pm
Last Blog Post: Today, 7:48am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 25
Stalking (?) : 1
ozintraining

"I'm 76kg now, I want to be 80kg at similar bodyfat by the end of the year. Long term, the sky is the limit."

Personal Info And Background:
Real Name: Phill
Sex: Male
Age: 25
Location: Perth
Occupation:
Personal Website:
Gym:
Gym Location: Perth CBD
When I Started: 2004
How I Started: always wanted to lift but thought that because I was skinny I shouldn't lift. Finally shook myself out of that mentality and been lifting regularly ever since.
Why I Love It: I feel confident about myself and I like to achieve in whatever I do.
How I Stay Motivated: No idea, just love going to the gym and bodybuilding in general
BB Accomplishments:
Forum Signature:
Last Updated: Jan 7, 2007 2:37am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 22, 2007 2:56am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 22, 2007 2:56am

Goals:
Main Goal: Gain Muscle
Goal (Short): I'm 76kg now, I want to be 80kg at similar bodyfat by the end of the year. Long term, the sky is the limit.
Goal (Long):
Weight Goal: I want to GAIN 20 kg
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Apr 22, 2007 8:35am

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Contest History:
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Last Updated: Apr 22, 2007 8:35am

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Last Updated: Apr 22, 2007 8:35am

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Last Updated: Apr 22, 2007 8:35am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Apr 22, 2007 8:35am

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Forum Activity:
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Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 13, 2008 5:34pm
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Friends (26)
armie
tubbing
 

milesman
back double bi
 

Eyon
 

barraganap
front double-bi shirted
 

live at the gym
flexing
 

hulkinout
 

Myles25
me at training
 

arendcv
 

thickmass
 

Last Updated: Jul 4, 2008 5:08pm

Visitor Comments (10)
[ Leave ozintraining a Comment ]
trash TrailrParkTrash [ View Profile ]
Jan 10, 2008 12:47pm
Solid athletic base Phill.. congrats mate!
Me gut n chest lol. daman1985 [ View Profile ]
Sep 3, 2007 3:38pm
haha thanks bro but it aint a growth spurt i hav just gotten fatter, body fat jumped up massive...
Me gut n chest lol. daman1985 [ View Profile ]
Jul 31, 2007 6:14pm
hey bro how u goin? how goes the training?? btw man ur arms are massive, how big are they?
flexing live at the gym [ View Profile ]
Jun 4, 2007 7:58am
was good bruh what u been up to
me at training Myles25 [ View Profile ]
May 1, 2007 5:56am
nice definition and arm size... good job!
Upload your profile picture! andreb [ View Profile ]
Apr 22, 2007 11:34am
Thicker upper chest/pecs, nice upper lats with the broad shoulders, solid abs. Looks like solid work on quads big guy. U R certainly making very good progress and i'm sure best is yet to come with that dedication. Andre
Upload your profile picture! Eyon [ View Profile ]
Mar 17, 2007 3:10am
Hey phill, check out the new pics.
Upload your profile picture! Eyon [ View Profile ]
Feb 26, 2007 2:33am
You remind me of me when i was 16 and wanted to put on mass. pump heavy.
After 3 weeks of training GuyLondon [ View Profile ]
Feb 24, 2007 7:29pm
Hey mate - good definition coming along in your arms. Eat big, lift big.
Upload your profile picture! andreb [ View Profile ]
Jan 18, 2007 8:20am
Hey Phil..Solid new pic showing the solid chest/pecs, good traps, big arms and great abs already. Great job. André. Continued success. André
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