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Membership Info
Member Since: Jan 6, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 17
  • Overall: 3,653
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 51
Forum Rep (?) :

Activity
Last Visit: Today, 2:49am
Last Forum Post: Never
Last Photo Upload: Jun 25, 2009 5:12pm
Last Profile Update: Oct 19, 2009 5:41pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 81
Stalking (?) : 1
Inspiring (?) : 0

ozintraining

Overall Goal:  Made it to 80! Now for 90, then 100 and so on

Fit Status:  ozintraining has not entered a Fit Status.  Ask ozintraining for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Phill
Sex:
Male
Age:
26
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
always wanted to lift but thought that because I was skinny I shouldn't lift. Finally shook myself out of that mentality and been lifting regularly ever since.
Why I Love It:
I feel confident about myself and I like to achieve in whatever I do.
How I Stay Motivated:
my wonderful partner :)
BB Accomplishments:
Forum Signature:
Last Updated: Oct 14, 2009 8:53pm

What ozintraining Is Up To:
Jun 25, 2009
ozintraining uploaded a new Progress Picture
Apr 1, 2009
ozintraining updated Motivation Level from 7/10 to 7/10
ozintraining updated Motivation Level from 10/10 to 7/10
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Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 22, 2007 2:56am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 22, 2007 2:56am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Made it to 80! Now for 90, then 100 and so on
Goal (Long):
Weight Goal:
I want to GAIN 20 kg
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Apr 22, 2007 8:35am

Members That Inspire ozintraining:
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BodyAnswers
ozintraining has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 22, 2007 8:35am

Videos of ozintraining
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Last Updated: Apr 22, 2007 8:35am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 22, 2007 8:35am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 22, 2007 8:35am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 17, 2009 5:35am
Recent Threads:


Workout Program:
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Friends (82)









Last Updated: Oct 19, 2009 5:41pm

Visitor Comments (51)
[ Leave ozintraining a Comment ]
BrockBoiPaul [ View Profile ]
Nov 12, 2009 11:48pm
hey, it's going great, how's things with you monster man?
BrockBoiPaul [ View Profile ]
Nov 12, 2009 3:53pm
hey stranger
Front Double Biceps - 190 lbs bit [ View Profile ]
Nov 10, 2009 6:21pm
don't know about that, but hey ill take the compliment. just got to get rid of some of this bf. man good to hear the trainer is helping out. always nice to see things improving. keep going strong.
Front Double Biceps - 190 lbs bit [ View Profile ]
Nov 9, 2009 3:11am
hey man, thought i left you a message on here, but guess not, lol. yeah lifting is going alright, not gaining as much as i hoped but its coming slowly. how are things going for you?
surfs up! wabeer1 [ View Profile ]
Nov 1, 2009 8:02am
Resuming full lifts this week and see how it pans out..over injuries. Sounds like an intense session on the wheelz! How farkin windy was it today - got windburn gardening..wtf!
surfs up! wabeer1 [ View Profile ]
Oct 30, 2009 6:01am
Sounds like you are firing! I am still hit and miss due to injury. Also, wtf is this weather?
TrailrParkTrash [ View Profile ]
Oct 28, 2009 4:48am
Hi Phill, glad to hear things are going well..and a PT is a good investment! You should make some great progress with him! I kinda slacked off a bit but I'm focusing more on cardio at the moment. Yeah I love Italy..great people, scenery, food, wine..LOL
TrailrParkTrash [ View Profile ]
Oct 27, 2009 10:38am
wazzup mate!? :)
surfs up! wabeer1 [ View Profile ]
Oct 23, 2009 10:02pm
Hey P, it's been a while - just checkin in to see how you are going.
JD623 [ View Profile ]
Oct 20, 2009 3:01pm
Anytime. Thanks for ur comments.
Upload your profile picture! wannascream [ View Profile ]
Jul 28, 2009 9:10am
what leg exercises do you do? seems to work!
TrailrParkTrash [ View Profile ]
Jul 28, 2009 4:31am
glad to hear you're feeling better and back in the running! :) I've been side-lined as well for a few weeks due to a move but I'll back in the gym soon!
Upload your profile picture! wannascream [ View Profile ]
Jul 28, 2009 2:51am
thanks for the tips mate. how's your training going? what you working towards atm? keep in touch
TrailrParkTrash [ View Profile ]
Jul 27, 2009 10:26am
hope the training is going well Phill!
surfs up! wabeer1 [ View Profile ]
Jul 26, 2009 5:26am
Good to hear bud, I have a back injury and hoping to fire up soon enough..dam injuries!!
Horse2000 [ View Profile ]
Jul 21, 2009 11:50am
looking jacked dude good job.
surfs up! wabeer1 [ View Profile ]
Jul 17, 2009 7:45pm
Thanks buddy. How's training going with you this week, mines been hit and miss and refound focus again.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Jun 9, 2009 11:07am
thanks for stoppin by my site. drop me a line next time you visit. you look awesome. tremendous physique. stay focused
Upload your profile picture! JAY JERN [ View Profile ]
Apr 10, 2009 12:18pm
Thanks bro!!! how have things been on your end??
socalbeachjock [ View Profile ]
Apr 6, 2009 10:26am
hey bud hows training going?
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