Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Work on developing quality muscle and shape to compete next year.

My goal this year is to find a new fitness sponsor and maybe start competing again! Visit www.theREALspot.org for more info on me NOW!!!

Trust in the Lord with all your heart and lean not on your own understanding; in all our ways acknowledge Him and He will make your paths straight. (Prov. 3:5)

I MISS my BB.com FAMILY!! Hope all is well with everyone!! Thinking about March 2010 to get back on stage!!!

Lose body fat and gain some muscle especially in my arms.

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

my trainer turned me on to Cross Fit and now I can't get enough!

Get in my all time best condition within 4-6 weeks.

Getting ready for the beach!

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

To qualify for the 2010 Figure Olympia

Check my new Blog 2 find out how 2 keep up w/my progress! My husband has decided that it's best 4 us 2 delete our sites bc his lunatic of an ex-wife has located us here as well as begun contacting & harassing us! MWAH!

Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!