ozgun 
"To be well prepared for the contest"
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ozgun has answered 21 of 67 Questions.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
it was a lower back injury, it lasted about year, I worked my lower back to recover.
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
I tried to weight really heavy and I was injured several times.
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Click on any category row to view questions and ozgun's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
1 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
6 of 10 |
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Training: Cardio |
3 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
2 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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