Member Since: Oct 29, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 119
Overall: 2,352
Forum Posts: 32 BodyBlog Entries: 19 Comments to Others: 18
Last Visit: Today, 12:40pmLast Forum Post : Oct 5, 2008 10:15amLast Photo Upload : Oct 8, 2008 5:49pmLast Profile Update: Today, 12:41pmLast Blog Post : Jun 9, 2007 12:27am
Real Name: Ozgun
Sex: Male
Age: 23
Location: Turkey
Occupation: Computer Engineer
Personal Website:
Gym: Mars Athletic Club
Gym Location: Istanbul
When I Started: Jan, 2005
How I Started: I have always been involved in sports. I played soccer for over 7 years and then I decided to workout and I loved it, it's something I can't do without now.
Why I Love It: Because it feels great before,during and after you do it.
How I Stay Motivated: I look at the mirror and say that I have to work harder tomorrow.
BB Accomplishments:
Forum Signature: I workout therefore I am.
Jul 10, 2005 May 12, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): To improve the way my body looks and my strength.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
ozgun has answered 21 of 56 total questions.
View all 21 of ozgun's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
it was a lower back injury, it lasted about year, I worked my lower back to recover.
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
I tried to weight really heavy and I was injured several times.
View all 21 of ozgun's BodyAnswers »
This Member has not entered any Videos yet.
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Category: Other on Jun 9, 2007 12:27am
1.Eat right
Started: May 10, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 32 View All Posts
Posts Per Day: 0.04
Last Activity: Yesterday, 7:41am
Recent Threads:
CURRENTLY BULKING
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
non-fat tuna fish, non-fat milk
Cheat Foods:
Fitness Books:
burn the fat, feed the muscle
Workout Music:
[ Leave ozgun a Comment
gymgirl_le [ View Profile ] Yesterday, 9:28am
Thanks for the add you look awesome keep up the good work!!!!!!
DemetriaF [ View Profile ] Oct 5, 2008 2:02pm
Aloha Ozgun, you're looking awesome! Mahalo for dropping by, as well as for the add. xoxo Demetria
CaliBaby [ View Profile ] Sep 20, 2008 7:18pm
Awwww thanks....You have a grat weekend too:)
CaliBaby [ View Profile ] Sep 20, 2008 2:00pm
Check you out....Lookin all ripped up I see.....Hope your weekend is going great..
ttys
TrailrParkTrash [ View Profile ] Aug 3, 2008 11:19am
Hey glad to hear you're having a productive year in the gym! I wish I could say the same..hahaha.. I've slacked off a bit lately due to work but I'm getting back into a routine now :) Keep it up!
1ZA [ View Profile ] Aug 3, 2008 4:28am
body..utiful loox gr8 =>
TrailrParkTrash [ View Profile ] Aug 1, 2008 9:32am
How's the training coming along bro!?
bhotex [ View Profile ] Jul 20, 2008 11:54pm
Hey man -- you've made excellent progress! Your chest, arms, & abs look great!
DeborahAnn [ View Profile ] Jun 9, 2008 2:45pm
Thank you! Right back at cha :)
DeborahAnn [ View Profile ] Jun 8, 2008 6:02am
Thanks for the add! Great Avi :)
FitBit [ View Profile ] May 16, 2008 5:32pm
Hi, Thanks for the add! Best wishes on reaching your goals.
want2Bfit08 [ View Profile ] May 16, 2008 11:07am
me. wow look at you!
darcidawn [ View Profile ] May 12, 2008 9:50am
Thanks for the add, best of luck with your training and goals.
gymjunkie07 [ View Profile ] Apr 19, 2008 10:15am
Wow u have an awesome physique. Abs are ripped! :)
ProteinPancakes [ View Profile ] Apr 4, 2008 5:31pm
Thanks for the add
thekittygato [ View Profile ] Mar 1, 2008 11:26pm
looking good thanks for the add
SinGin [ View Profile ] Mar 1, 2008 4:05pm
Thank you for the add.
detour [ View Profile ] Feb 19, 2008 9:04am
Hey Ozgun:) Thanks for the add and the comments :)
gymrat7777 [ View Profile ] Feb 10, 2008 10:26am
yours as well sweetie :)
crlgrl [ View Profile ] Feb 3, 2008 2:13pm
Thanks for the add!
