oysterman 
"I want to gain muscle and decrease body fat. I would like to get and keep my weight at or below 208, decrease my body fat to 16% and get my bench to 350 by June 1st, 2009."
|
|
Dec 16, 2007
|
May 2, 2008
|
|
|
|
working the biceps, 12-16-07
|
|
|
Dec 16, 2007
working the biceps, 12-16-07
|
|
 |
Jan 7, 2008
|
|
 |
Jan 12, 2008
|
|
 |
Jan 16, 2008
|
|
 |
Jan 17, 2008
|
|
 |
Feb 1, 2008
tri's are coming along
|
|
 |
Feb 7, 2008
working on adding some mass
|
|
 |
Mar 4, 2008
|
|
 |
Apr 2, 2008
|
|
|
May 2, 2008
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
