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Overall Goal
///
Lose Fat
Lose fat, gain muscle.
Progress & Goals
BEFORE
CURRENT
107.5 Lbs.
LEAN BODY MASS
51.7 Lbs.
BODY FAT
CURRENT WEIGHT
159.1
Lbs.
Apr 20, 2011
CURRENT BODY FAT
32.5
%
Apr 14, 2011
PROGRESS HISTORY
Lbs.
2011-04-06,2011-04-07,2011-04-10,2011-04-11,2011-04-12,2011-04-14,2011-04-17,2011-04-19,2011-04-20
160,159.4,158,160,160,158.4,160,159.4,159.2
Apr 17, 2011
156 Lbs.
%
2011-04-06,2011-04-10,2011-04-11,2011-04-14
33,32.9,32.8,32.5
Apr 17, 2011
31 %
Lbs.
2011-04-06,2011-04-07,2011-04-10,2011-04-11,2011-04-12,2011-04-14,2011-04-17,2011-04-19,2011-04-20
107.2,106.8,106,107.5,107.5,106.9,108,107.6,107.5
Programs
My Workout Philosophy View My Full Workout Program
oxford21 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
oxford21 has not added any program information.
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