Training for Life

Burnin' the Fat! Feedin' the Muscle!

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

Please vote for me!!! http://www.bodybuilding.com/ironman_model_search_women.htm

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

Obtain a lean and sculptured body!

VOTE FOR ME! http://competition.nxlabs.com/en/fitness/contestant/EmilyDafoe5/ check out my myspace page www.myspace.com/Emilydafoe

Back to lifting hard and heavy for the love of it! Come summer, I'll be rocking a hard body. Won't stop hittin' it hard until I do!

At the moment my goal is to gain more lean mass, so I can bring a new physique to the next competition i will attempt to.

To Win the Title of WBFF Miss Bikini Diva, again, this September! I am training now for my show in Toronto!

With this 6'2 frame, the story could be told, but it's best discovered!!!!

Compete and Win!!!

Qualify for the 2008 Olympia and get another Oxygen Cover

To Crush all obstacles in my path and use its dust to pave my driveway

My goal is to win the 2007 Model America Championships in Hollywood.

Searching for my inner 6-pack...