Progress & Goals
182.3 Lbs.
LEAN BODY MASS
63.7 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
owensevan updated his weight from 250 Lbs. to 245.2 Lbs., a 4.8 Lb. loss in 45 days.
Apr 21, 2013 | Likeowensevan updated his weight from 254.2 Lbs. to 250 Lbs., a 4.2 Lb. loss in 13 days.
Mar 7, 2013 | Likeowensevan updated his weight from 252.2 Lbs. to 254.2 Lbs., a 2 Lb. gain in 8 days.
Feb 22, 2013 | Likeowensevan updated his weight from 251.2 Lbs. to 252.2 Lbs., a 1 Lb. gain in 17 days.
Feb 14, 2013 | Likeowensevan updated his weight from 253.4 Lbs. to 251.2 Lbs., a 2.2 Lb. loss in 2 days.
Jan 28, 2013 | Likeowensevan updated his weight from 254.4 Lbs. to 253.4 Lbs., a 1 Lb. loss in 1 day.
Jan 26, 2013 | Likeowensevan updated his weight from 254.6 Lbs. to 254.4 Lbs., a 0.2 Lb. loss in 9 days.
Jan 25, 2013 | Likeowensevan updated his weight from 259.2 Lbs. to 254.6 Lbs., a 4.6 Lb. loss in 9 days.
Jan 16, 2013 | Likeowensevan measured his arms at 14 in., a gain of 0.5 in. and measured 5 other body parts.
Jan 16, 2013owensevan updated his weight from 239.2 Lbs. to 259.2 Lbs., a 20 Lb. gain in 1 day.
Jan 6, 2013 | Like


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owensevan updated his weight from 245.2 Lbs. to 246 Lbs., a 0.8 Lb. gain in 8 days.