ovlifter 
"I want to Improve For A Sport."
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To:
marblehead
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From:
ovlifter
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Jan 2, 2009 7:04pm
whats up bro
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To:
GDA
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From:
ovlifter
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Sep 17, 2008 8:52am
whats up man?hows training been?
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To:
marcusmucheck
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From:
ovlifter
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Jul 16, 2008 2:27pm
yeah i know man i havent been on here in such a long time. im going to start posting my sessions again to keep track of shit
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To:
marblehead
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From:
ovlifter
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Oct 24, 2007 1:52pm
oh well actually 475 at 148 who told you i pulled 5 bills
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To:
marblehead
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From:
ovlifter
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Oct 23, 2007 2:03pm
yeah i saw the pic of your hamstring that sucks. and what out of control lifts are you talking about?
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To:
marblehead
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From:
ovlifter
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Oct 22, 2007 9:28pm
i messed my ankle up pretty bad movin the equiptment into the new gym and was out until about january and then really couldnt get reliable transportation to the gym because of the distance but im actually training right now for a meet in april so hopefully ill be ready to go
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To:
my_whey
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From:
ovlifter
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Jul 15, 2007 4:50pm
whats up bro? hows training?
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To:
marcusmucheck
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From:
ovlifter
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Apr 3, 2007 10:16pm
hey bitch whats up. i think its time to get DIRTY
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