Member Since: May 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 32
Overall: 1,516
Forum Posts: 51 BodyBlog Entries: 0Comments to Others: 105 Forum Rep (? ) :
Last Visit: Yesterday, 10:58amLast Forum Post: Never Last Photo Upload : Aug 14, 2007 11:56amLast Profile Update: Sep 28, 2008 12:39pmLast Blog Post : May 17, 2007 2:28pm
Real Name: rony mady
Sex: Male
Age: 19
Location:
Occupation: In College
Personal Website: http://www.myspace.com/ronymady
Gym: Golds Gym
Gym Location:
When I Started: May, 2003
How I Started: used to watch wrestling!! .. good old days!! but then i realised it was more than that!!
Why I Love It: Attracts girls for one.. and its healthy, good looking, and also offers you job ... like security, modeling, bouncers ;)
How I Stay Motivated: I just read more and more magazine and I watch pumping iron 1975 for arnold schwarzenegger(spelling)
BB Accomplishments: none yet
Forum Signature:
Aug 9, 2006 May 10, 2007
taken like a year back
taken like a week ago
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I wanna turn heads!!!
Goal (Long): In detail?? mmm .. currently my main goal is to make my chest bigger ... i always say that and i will say it again .. MY CHEST IS TOO SMALL and my arms are big ... so my proportion is weird lol
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on May 17, 2007 2:28pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Whey Protein Whey Protein
Started: Apr 09, 2007
Reason: coach proposed it for me ...
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Number Of Posts: 51 View All Posts
Posts Per Day: 0.10
Last Activity: Sep 9, 2008 5:56am
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[ Leave overkill5 a Comment
amysuds [ View Profile ] Sep 14, 2008 8:45pm
Thankyou Rony :)
Surf_Sun_Sand [ View Profile ] Sep 9, 2008 10:32pm
Thank you. I'm working on it.
ms_cheeks [ View Profile ] Sep 9, 2008 7:35am
Thanks for the add! Happy training!
sarahmusclegal [ View Profile ] Sep 8, 2008 1:17pm
yeah i sure did, thankyou hunn,
amysuds [ View Profile ] Sep 7, 2008 9:19pm
Thankyou for the add Rony :)
sarahmusclegal [ View Profile ] Sep 7, 2008 11:49am
anytime sweetheart !
G-BODY [ View Profile ] Sep 7, 2008 6:48am
Thanks bro, good luck on your fitness goals as well.what's your regimen like?
sarahmusclegal [ View Profile ] Sep 6, 2008 10:39pm
thanks hunnie, you look amazing yourself !
MAMA-RAGE [ View Profile ] Sep 6, 2008 2:11pm
keep it,and next avi should be a dive of some sort.
mama
MAMA-RAGE [ View Profile ] Sep 6, 2008 1:55pm
thank you.have a wonderful day, like the avi you have up
mama
Kisulya [ View Profile ] Sep 6, 2008 1:41pm
Don't hold your breath for too long. . . Have a great weekend! ~V~
gymgirl_le [ View Profile ] Sep 6, 2008 1:11pm
Hey thanks, same to you looking good! I like ur pics good luck with ur head turning body!
Boots [ View Profile ] Sep 6, 2008 12:15pm
Hey Thanks, Will do! Great abs!
KLTexas [ View Profile ] Sep 6, 2008 12:05pm
Thank you :)
MsFitness [ View Profile ] Sep 5, 2008 7:10pm
its going good, how ya been?
hot_chansyso [ View Profile ] Sep 5, 2008 7:03pm
lol thats all?
houseshaka [ View Profile ] Sep 5, 2008 5:11pm
Thanks Bro!
hot_chansyso [ View Profile ] Sep 5, 2008 6:19am
LOl.. what made you shocked?
hot_chansyso [ View Profile ] Sep 5, 2008 6:16am
hey there..thnx for the add
MagnumRep [ View Profile ] Sep 4, 2008 4:20pm
lol! Thank you so much!
Good luck on your goals..
N~
