overdalimit247 
"want to be below 200 pounds and 10% bodyfat for the rest of my life!"
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Jun 20, 2001
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Nov 23, 2008
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I was going into my sophomore year of college. I was about 165 lbs, maybe a little less. I used to run track in high school but the community college that I went to didn't have track. I wasn't playing sports, nor have I worked out. My metabolism was still very fast because I couldn't put on any weight and I wasn't on any kind of diet. I think I ate more then, than I do now.
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Jun 20, 2001
I was going into my sophomore year of college. I was about 165 lbs, maybe a little less. I used to run track in high school but the community college that I went to didn't have track. I wasn't playing sports, nor have I worked out. My metabolism was still very fast because I couldn't put on any weight and I wasn't on any kind of diet. I think I ate more then, than I do now.
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Sep 1, 2005
This was taken around fall of 2005, I don't know the exact date. This is when I was boozing alot and wasn't on any workout/diet regimen. Boy I never want to go back to this! I was 270 lbs.
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Mar 26, 2006
I'm on the right
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Mar 12, 2007
I'm posting these face pix because my face is the first place that gains and loses weight. This is about a month into working out, I wasn't any any kind of diet and was still eating a lot of junk food. I was about 250 lbs here.
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Apr 4, 2007
This was taken when I was 2 months into working out, but I had just started my diet where I was eating clean a few days before. Working out wasn't enough, I had to make a change in the kitchen.
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Apr 20, 2007
thinning out
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May 17, 2007
thinning out some more
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Jun 2, 2007
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Jun 7, 2007
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Jun 12, 2007
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Jul 15, 2007
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Jul 15, 2007
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Sep 20, 2007
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Sep 20, 2007
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Oct 25, 2007
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Oct 25, 2007
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Sep 13, 2008
once again i let myself go like crazy. Results due to drinking massive amounts of beer, and eating everything in sight. I got a little under 5 months to get in shape for Navy bootcamp. You think i can do it?
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Sep 13, 2008
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Sep 13, 2008
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Sep 20, 2008
week 2 of transformation. Just got back from jogging 6 miles at the park. 255 lbs
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Sep 20, 2008
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Sep 20, 2008
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Sep 23, 2008
all pix stomach relaxed, i don't believe in taking fake pics to make urself feel better.
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Sep 23, 2008
I just started the P90X program today. I don't know if you heard of it, but it's a system where you transform your body and become ripped in 90 days. Here are my Day 1 before pics. I'll post some more on day 30.
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Sep 23, 2008
stomach relaxed
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Sep 23, 2008
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Sep 23, 2008
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Sep 23, 2008
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Sep 23, 2008
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Sep 23, 2008
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Oct 30, 2008
P90X day 30, Phase 1 progress pics @ 209.8 pounds.
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Oct 30, 2008
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Oct 30, 2008
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Oct 30, 2008
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Oct 30, 2008
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Oct 30, 2008
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Oct 30, 2008
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Nov 2, 2008
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Nov 20, 2008
almost done Phase 2 of P90X. Starting my final phase next week. I am the proof that P90X works! Go out and get it, point blank.
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Nov 22, 2008
trying to get rid of lower ab pouch.
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Nov 23, 2008
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Nov 23, 2008
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Nov 23, 2008
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Nov 23, 2008
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Nov 23, 2008
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Nov 23, 2008
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Nov 23, 2008
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