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To:
TOMMYPOLO
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From:
overdalimit247
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Jan 7, 2009 3:32pm
get back to p90x man believe me
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To:
TOMMYPOLO
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From:
overdalimit247
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Jan 5, 2009 9:44am
man i got sick and couldn't workout for almost 2 months!!! gained 40 pounds in the process and body fat went up, I;m back today, no more P90x, Im gonna trick the body and hit the gym. Dont worry Ill be back. Happy New Years and good luck with your progress!
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To:
b_money84
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From:
overdalimit247
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Jan 5, 2009 9:43am
man i got sick and couldn't workout for almost 2 months!!! gained 40 pounds in the process and body fat went up, I;m back today, no more P90x, Im gonna trick the body and hit the gym. Dont worry Ill be back. Happy New Years and good luck with your progress!
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To:
cawiau
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From:
overdalimit247
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Jan 5, 2009 9:43am
man i got sick and couldn't workout for almost 2 months!!! gained 40 pounds in the process and body fat went up, I;m back today, no more P90x, Im gonna trick the body and hit the gym. Dont worry Ill be back. Happy New Years and good luck with your progress!
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To:
b_money84
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From:
overdalimit247
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Dec 9, 2008 11:45am
congratulations!! it already look like u in tip top shape. U are the perfect candidate. Good luck!!
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To:
Shavar
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From:
overdalimit247
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Nov 21, 2008 7:05pm
type p90x in the google link
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To:
Shavar
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From:
overdalimit247
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Nov 21, 2008 6:46pm
type p90x in the search engine
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To:
Shavar
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From:
overdalimit247
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Nov 21, 2008 6:46pm
lol keep me posted!
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To:
Shavar
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From:
overdalimit247
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Nov 21, 2008 6:23pm
P90x is a program thats 90 days and it had 3 phases, u are always switching up so ur body wont adapt and plateau. i downloaded it off of utorrent, u can download that from utorrent.com or u can order it online for 130
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To:
cawiau
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From:
overdalimit247
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Nov 21, 2008 6:10pm
thanx bro, great job of bein apart of the 200 club now!
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To:
cawiau
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From:
overdalimit247
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Nov 21, 2008 3:04pm
yo bro just posted a new pic up tell me what u think
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To:
overdalimit247
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From:
overdalimit247
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Nov 19, 2008 10:44pm
yea im still doing it ill post new update pix next week
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To:
cawiau
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From:
overdalimit247
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Nov 7, 2008 12:15pm
na, no updates until im done phase 2 of my P90x program, that will be in about 3 weeks
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To:
cawiau
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From:
overdalimit247
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Nov 3, 2008 11:46pm
thanks bro, im not kidding this time, im gettin that six pack this go round.
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To:
cawiau
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From:
overdalimit247
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Oct 16, 2008 2:02pm
what up bro? wat's ur gameplan to get toned, u should try lipodrene it works great for me
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To:
lacys
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From:
overdalimit247
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Oct 15, 2008 12:08am
yo take no offense by how I word this. But how in the hell do u go from pudgy to ripped in a period of a month then after the show is over u go back to pudgy in only a few weeks? There aint no period of time where you maintain that six pack? lol
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To:
cawiau
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From:
overdalimit247
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Oct 12, 2008 12:34pm
just steadily workin out and eating right, even if i get down to 200 before boot camp i will be atleast 180 by the time I get out
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To:
jxpop
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From:
overdalimit247
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Oct 12, 2008 9:09am
not long, im doing P90x now, there is hardly any rest in between sets
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To:
jxpop
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From:
overdalimit247
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Oct 12, 2008 8:06am
it's been good man, been working out like a mad man, How about you? Any tips on getting as lean as u?
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To:
irav1968
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From:
overdalimit247
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Oct 10, 2008 10:45pm
thanx man, appreciate the motivation. Yeah Im going to the Navy in Feb. That's why Im extra focused to reach my goal.
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