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real name
Garrett Garcia
age
21
gender
Male
location
Mission Viejo, CA, US
gym
Home Gym
occupation
youtube
Overall Goal
///
Transform My Body
FAST! LIGHT! RIPPED OUT OF MY DAMN MIND!
Progress & Goals
BEFORE
CURRENT
136 Lbs.
LEAN BODY MASS
12 Lbs.
BODY FAT
CURRENT WEIGHT
148
Lbs.
Apr 28, 2013
CURRENT BODY FAT
8.1
%
Feb 13, 2012
PROGRESS HISTORY
Lbs.
2012-01-27,2012-02-03,2012-02-04,2012-02-06,2012-02-08,2012-02-09,2012-02-10,2012-02-11,2012-02-12,2012-02-13,2012-02-14,2012-02-15,2012-02-16,2012-02-17,2012-02-18,2012-02-19,2012-02-21,2012-02-22,2012-02-23,2012-02-25,2012-03-06,2012-04-30,2012-05-20,2013-04-24,2013-04-25,2013-04-27,2013-04-28
140,144.5,146,146,146,144,144,143.5,144.5,144.5,145,145,146.4,147,146.8,148.4,149.4,148,145.8,147,149.4,147,150,143,145,145,148
Apr 28, 2012
170 Lbs.
%
2012-02-13
8.1
Lbs.
2012-01-27,2012-02-03,2012-02-04,2012-02-06,2012-02-08,2012-02-09,2012-02-10,2012-02-11,2012-02-12,2012-02-13,2012-02-14,2012-02-15,2012-02-16,2012-02-17,2012-02-18,2012-02-19,2012-02-21,2012-02-22,2012-02-23,2012-02-25,2012-03-06,2012-04-30,2012-05-20,2013-04-24,2013-04-25,2013-04-27,2013-04-28
128.7,132.8,134.2,134.2,134.2,132.3,132.3,131.9,132.8,132.8,133.3,133.3,134.5,135.1,134.9,136.4,137.3,136,134,135.1,137.3,135.1,137.9,131.4,133.3,133.3,136
Programs
My Workout Philosophy View My Full Workout Program
overboardhumor has not added any program information.
My Nutrition Program View My Full Nutrition Program
overboardhumor has not added any program information.
My Supplement Program View My Full Supplement Program
overboardhumor has not added any program information.
My Motivation Program View My Full Motivation Program
overboardhumor has not added any program information.
overboardhumor updated his weight from 143 Lbs. to 145 Lbs., a 2 Lb. gain in 1 day.
Apr 25, 2013 | Likeoverboardhumor updated his weight from 150 Lbs. to 143 Lbs., a 7 Lb. loss in 339 days.
Apr 24, 2013 | Likeoverboardhumor
tracked the workout:
Shortcut To Size: Phase 1, Week 1, Day 1
APR
24
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:47
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
9
TOTAL SETS
31
WEIGHT LIFTED
30,135 Lbs.
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 24, 2013
overboardhumor updated his weight from 147 Lbs. to 150 Lbs., a 3 Lb. gain in 20 days.
May 20, 2012 | LikeVisitor Comments
CChammy
Thanks for the add and good luck as well with your training. If you ever need any motivation just hit me up!
Apr 30, 2012 9:39pm
AmandaFoxyFit
Hey! Thanks, u too!! Ill have to check out youtube for Ur progress!
Feb 11, 2012 12:53pm
overboardhumor is now friends with XNick EdgeX.