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ouscstriker10
"Bulking until 140 then start cutting"

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Progress Pictures


Oldest Newest
Feb 28, 2009  
front pose- 118 lbs
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 18.0 lb (8.2 kg)
Current: 133.0 lb (60.5 kg) Percent Change: 15.7 %

  Start Current Goal Remaining  
  Nov 3, 2008 Dec 23, 2009 Mar 15, 2008 Goal Has Expired  
  115.0 lb (52.3 kg) 133.0 lb (60.5 kg) 130.0 lb (59.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 2, 2009 133.0 lb (60.5 kg) 4.0 lb (1.8 kg) 3.1 %
Apr 29, 2009 129.0 lb (58.6 kg) 2.0 lb (0.9 kg) 1.6 %
Apr 20, 2009 127.0 lb (57.7 kg) 2.0 lb (0.9 kg) 1.6 %
Mar 31, 2009 125.0 lb (56.8 kg) 2.0 lb (0.9 kg) 1.6 %
Mar 29, 2009 123.0 lb (55.9 kg) -2.0 lb (-0.9 kg) -1.6 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 11, 2008 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 11, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 2, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 2, 2009 5'6.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Mar 31, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 29, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 26, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 3, 2009 5'5.0" (1.7 m) 0'1.0" (0.0 m) 1.6 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 13.0 lb (5.9 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 9.6 %

  Start Current Goal Remaining  
  Nov 3, 2008 Dec 23, 2009 Oct 1, 2009 Goal Has Expired  
  131.0 lb (59.5 kg) 148.0 lb (67.3 kg) 206.0 lb (93.6 kg) 58.0 lb (26.4 kg)  

Date Lifting Stats: Bench Change % Change
Jun 2, 2009 148.0 lb (67.3 kg) 3.0 lb (1.4 kg) 2.1 %
Apr 29, 2009 145.0 lb (65.9 kg) -1.0 lb (-0.5 kg) -0.7 %
Mar 26, 2009 146.0 lb (66.4 kg) 7.0 lb (3.2 kg) 5.0 %
Jan 19, 2009 139.0 lb (63.2 kg) 4.0 lb (1.8 kg) 3.0 %
Nov 3, 2008 135.0 lb (61.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 3, 2008 130.0 lb (59.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 64.0 lb (29.1 kg) Change: 11.0 lb (5.0 kg)
Current: 75.0 lb (34.1 kg) Percent Change: 17.2 %

  Start Current Goal Remaining  
  Nov 3, 2008 Dec 23, 2009 Feb 10, 2008 Goal Has Expired  
  64.0 lb (29.1 kg) 75.0 lb (34.1 kg) 91.0 lb (41.4 kg) 16.0 lb (7.3 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jun 2, 2009 75.0 lb (34.1 kg) 8.0 lb (3.6 kg) 11.9 %
Mar 3, 2009 67.0 lb (30.5 kg) -4.0 lb (-1.8 kg) -5.6 %
Jan 19, 2009 71.0 lb (32.3 kg) 7.0 lb (3.2 kg) 10.9 %
Nov 3, 2008 64.0 lb (29.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 2.0 lb (0.9 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 1.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 2, 2009 118.0 lb (53.6 kg) 18.0 lb (8.2 kg) 18.0 %
Mar 3, 2009 100.0 lb (45.5 kg) -16.0 lb (-7.3 kg) -13.8 %
Jan 19, 2009 116.0 lb (52.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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