Bodybuilding.com Information Motivation Supplementation
in:
ours-2379
13%
bf
195 Lbs.
wt
5'11"
ht
BodySpace Member
ours-2379

ours-2379's Progress

Bodyfat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 31, 2012
10.0%
Nov 22, 2014
13.0%
Dec 31, 2012
6.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
Dec 31, 2012 13.0%
Chest

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Current Progress
Start
Current
43.5" (110.5cm)
Change: 2.0" (5.1cm)
45.5" (115.6cm)
Percent Change: 4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 18, 2013 45.5" (115.6cm) 2.0" (5.1cm) 4.6 %
Dec 31, 2012 43.5" (110.5cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 18, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Dec 31, 2012 16.0" (40.6cm)
Hips

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 8.5" (21.6cm)
43.5" (110.5cm)
Percent Change: 24.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 18, 2013 43.5" (110.5cm) 8.5" (21.6cm) 24.3 %
Dec 31, 2012 35.0" (88.9cm)
Waist

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Current Progress
Start
Current
33.0" (83.8cm)
Change: 1.0" (2.5cm)
34.0" (86.4cm)
Percent Change: 3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 18, 2013 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Dec 31, 2012 33.0" (83.8cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 0.0" (0.0cm)
24.0" (61.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 18, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
15.3" (38.7cm)
Change: -0.3" (-0.6cm)
15.0" (38.1cm)
Percent Change: -1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 18, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Dec 31, 2012 15.3" (38.7cm)
Forearms

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Current Progress
Start
Current
12.8" (32.4cm)
Change: 0.3" (0.6cm)
13.0" (33.0cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 18, 2013 13.0" (33.0cm) 0.3" (0.6cm) 2.0 %
Dec 31, 2012 12.8" (32.4cm)
Shoulders

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Current Progress
Start
Current
50.0" (127.0cm)
Change: 1.0" (2.5cm)
51.0" (129.5cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 18, 2013 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Dec 31, 2012 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
16.5" (41.9cm)
Change: -0.5" (-1.3cm)
16.0" (40.6cm)
Percent Change: -3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 18, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Dec 31, 2012 16.5" (41.9cm)


Lifting Stats: Bench

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Current Progress
Start
Current
250.0Lbs. (113.6kg)
Change: 40.0Lbs. (18.2kg)
290.0Lbs. (131.8kg)
Percent Change: 16.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 31, 2012 290.0Lbs. (131.8kg) 40.0Lbs. (18.2kg) 16.0 %
Jul 4, 2010 250.0Lbs. (113.6kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 31, 2012 250.0Lbs. (113.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 31, 2012 325.0Lbs. (147.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 31, 2012 125.0Lbs. (56.8kg) 5.0Lbs. (2.3kg) 4.2 %
Jul 4, 2010 120.0Lbs. (54.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 31, 2012 150.0Lbs. (68.2kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 31, 2012 150.0Lbs. (68.2kg)

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