Bodybuilding.com Information Motivation Supplementation
in:
ouragan
14%
bf
114 Lbs.
wt
5'3"
ht
BodySpace Member
ouragan
You are viewing your public profile.

Reputation:

Member Since: Nov 2, 2007

Last Visit: N/A

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BODYGROUPS

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INSPIRED BY

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real name
Nancy Tremblay
age
0
gender
Female
location
Deland, FL, US
gym
occupation
Seamstress
Overall Goal
///
Compete
Wanna get my Pro Card (in Figure) in the next 2 years

Progress & Goals

BEFORE
Dec 15, 2007
CURRENT
Nov 8, 2008

98 Lbs.

LEAN BODY MASS

16 Lbs.

BODY FAT

CURRENT WEIGHT
114
Lbs.
Mar 9, 2009
Lbs.
Save
CURRENT BODY FAT
14
%
Mar 9, 2009
%
Save

PROGRESS HISTORY

Lbs.
2008-04-20,2008-09-07,2008-10-27,2008-11-08,2009-01-05,2009-03-09
147,123,118,115,124,114
%
2008-04-20,2008-09-07,2008-10-27,2008-11-08,2009-01-05,2009-03-09
21,15,13,11.5,17.7,14
Lbs.
2008-04-20,2008-09-07,2008-10-27,2008-11-08,2009-01-05,2009-03-09
116.1,104.6,102.7,101.8,102.1,98

LATEST MEASUREMENTS

  • Waist
    27.2" a loss of 2.2" in 140 days
    Sep 7, 2008
  • Arms
    11.5" a loss of 4.5" in 140 days
    Sep 7, 2008
  • Chest
    33" a loss of 2.5" in 140 days
    Sep 7, 2008
  • Thighs
    20.5" a loss of 3.5" in 140 days
    Sep 7, 2008
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ouragan has not added any program information.

My Nutrition Program View My Full Nutrition Program

ouragan has not added any program information.

My Supplement Program View My Full Supplement Program

ouragan has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Looking at the mirror and the feeling in my clothes!

By reading, chatting, talking, competing in the fitness world!

What ouragan Is Up To

ouragan has no recent activity.

About Me

About Me:
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Visitor Comments

jacoxxx
jacoxxx Hi Nancy hope everything is well on your side of the world. Jun 8, 2009 8:27am
jacoxxx
jacoxxx HOW'S IT GOING? May 5, 2009 4:12pm
jacoxxx
jacoxxx buzy lady how ya been? Apr 9, 2009 10:04am
WaynesWorld
WaynesWorld Hey there. Just checking up on you and your progress. Looks like you are doing good. Keep it up. Mar 17, 2009 9:31am
patpe
patpe Nancy, it was so wonderful meeting you in Columbus. Congrats again for your 3rd place finish. We should get together for a workout sometime, since we are so close. Stay in touch, and best of luck. Pat Mar 8, 2009 1:44am
-NYSE1-
-NYSE1- I'll see you at the Arnold...were you there during the prejudging? Mar 6, 2009 7:06am
WaynesWorld
WaynesWorld Just checking up on you my friend. How is everything? You are looking better every week and every pic. It is gonna be hot in Deland this summer with you down there. Feb 11, 2009 11:28am
jacoxxx
jacoxxx O HAVENT HEARD FROM YOU HOPE EVERYTHING IS OK Feb 9, 2009 8:28am
lil_loc0
lil_loc0 Thanks for the add Nancy! Great Avi BTW Feb 4, 2009 6:18am
sp34
sp34 Great pic!! Good luck in '09. Feb 3, 2009 5:03pm
ftbl66
ftbl66 hey beautiful how are you Feb 3, 2009 5:02pm
JERMAINEP
JERMAINEP WELL GOODMORNING BEAUTIFUL HOPE YOU HAVE A GREAT DAY! Jan 26, 2009 9:53am
jacoxxx
jacoxxx O.K. I NEED A ABS AND CARDIO ROUTINE CAN YOU HELP ME? Jan 24, 2009 11:41am
MrBigDick
MrBigDick Thanks for the add ;) Jan 23, 2009 4:27pm
1SGMAC0722
1SGMAC0722 Thanks for the add. Good luck with getting your pro card. V/R Mac Jan 6, 2009 11:56pm
Chosenwillierob
Chosenwillierob looking great, keep on doing the thing, its working for you Jan 3, 2009 5:23pm
Hotjiuicnet
Hotjiuicnet Happy New Year Nancy Dec 29, 2008 6:57pm
STANDUP!
STANDUP! Thanks for the add Dec 25, 2008 10:48pm
ngatiporou23
ngatiporou23 hello nancy just want to wish you the very best of luck wit all your goals. I wish u a very merry christmas and a very happy new year. May 2009 bring you many blessings for you and your family Takecare and God bless Ciao from NZ Dec 25, 2008 5:02am
malcolm76us
malcolm76us very welcome =-)! Dec 24, 2008 11:45pm
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