Last Visit: Yesterday, 9:58pm Last Forum Post: Sep 29, 2008 3:39pm Last Photo Upload:Never Last Profile Update: Jan 5, 2008 9:39am Last Blog Post: Dec 16, 2007 7:55am
Things with me are great. I am glad to hear that you are back at it and are going strong. It wasn't in the beginning, in fact I did not see much of a change but after about 5 or 6 weeks the weight and fat just started dropping off and my body made so many changes that I was constantly and almost daily amazed at what was happening. Stay focused and believe in what you can achieve.
As one who not only needed a body transformation but also had one I know where you are coming from. Both my wife (bodyspace name: judimax) and I used the Body for Life program, which is only 12 weeks and had pretty good results so if you are interested I recommend you give it a look-see. It isn’t easy but it isn’t so hard that you can’t achieve your goals. I wish you strength, determination and success and if I can be of assistance feel free to give me a yell.
I understand the tough times that we all have with the delicious and tempting foods during the holiday season and there are lots of good ways to get around that and still eat healthy. If you want to send me a personal message and I can give you a few tips that might be helpful. If you choose not to, no big deal and I wish you all the best.
Believe in your own ability to change the way things are. Always challenge yourself to be the best that you can be and never, ever give up. I wish you all the best and really look forward to hearing how you are progressing. Stay strong and if there is ever anything that I can be of assistance with feel free to give me a yell.
