Bodybuilding.com - ossme's BodySpace: Progress

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ossme

"to be in the fit zone!"

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ossme's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
May 18, 2009
	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	217.1 lb (98.7 kg)	Change:	-24.0 lb (-10.9 kg)
	Current:	193.2 lb (87.8 kg)	Percent Change:	-11.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 9, 2009	Dec 26, 2009	Jul 23, 2009	Goal Has Expired
202.0 lb (91.8 kg)	193.2 lb (87.8 kg)	176.0 lb (80.0 kg)	17.2 lb (7.8 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Jul 9, 2009	193.2 lb (87.8 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Jun 28, 2009	194.9 lb (88.6 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Jun 27, 2009	195.8 lb (89.0 kg)	0.4 lb (0.2 kg)	0.2 %
Jun 26, 2009	195.4 lb (88.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jun 25, 2009	195.8 lb (89.0 kg)	-0.9 lb (-0.4 kg)	-0.4 %

Jun 24, 2009	196.7 lb (89.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 23, 2009	196.9 lb (89.5 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Jun 22, 2009	197.6 lb (89.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 21, 2009	197.8 lb (89.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 20, 2009	198.0 lb (90.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jun 19, 2009	198.4 lb (90.2 kg)	0.7 lb (0.3 kg)	0.3 %
Jun 18, 2009	197.8 lb (89.9 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jun 17, 2009	199.8 lb (90.8 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Jun 16, 2009	200.4 lb (91.1 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jun 15, 2009	200.9 lb (91.3 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Jun 14, 2009	202.2 lb (91.9 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Jun 13, 2009	203.3 lb (92.4 kg)	2.2 lb (1.0 kg)	1.1 %
Jun 12, 2009	201.1 lb (91.4 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Jun 11, 2009	201.7 lb (91.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jun 10, 2009	202.2 lb (91.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jun 9, 2009	202.6 lb (92.1 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Jun 8, 2009	203.5 lb (92.5 kg)	-5.1 lb (-2.3 kg)	-2.4 %
Jun 1, 2009	208.6 lb (94.8 kg)	-8.5 lb (-3.9 kg)	-3.9 %
May 17, 2009	217.1 lb (98.7 kg)

Show Full History (24 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 15, 2009	5'9.3" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 14, 2009	5'9.3" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 13, 2009	5'9.3" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 12, 2009	5'9.3" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 11, 2009	5'9.3" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (10 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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