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Overall Goal
///
Transform My Body
goal physique
Fit Woman
Progress & Goals
BEFORE
Dec 26, 2012
CURRENT
100.9 Lbs.
LEAN BODY MASS
22.1 Lbs.
BODY FAT
CURRENT WEIGHT
123
Lbs.
Jan 26, 2013
CURRENT BODY FAT
18
%
Jan 26, 2013
PROGRESS HISTORY
Lbs.
2012-05-01,2012-11-24,2012-12-13,2012-12-26,2012-12-27,2013-01-26
112,126,121,123,123,123
Sep 26, 2013
122.5 Lbs.
%
2012-05-01,2012-11-24,2012-12-26,2012-12-27,2013-01-26
25,25,25,25,18
Sep 26, 2013
16 %
Lbs.
2012-05-01,2012-11-24,2012-12-13,2012-12-26,2012-12-27,2013-01-26
84,94.5,90.8,92.2,92.2,100.9
Programs
My Workout Philosophy View My Full Workout Program
ospence0902 has not added any program information.
My Nutrition Program View My Full Nutrition Program
ospence0902 has not added any program information.
My Supplement Program View My Full Supplement Program
ospence0902 has not added any program information.
My Motivation Program View My Full Motivation Program
ospence0902 has not added any program information.
ospence0902 joined the TapouT XT Users BodyGroup.
Reason I joined this BodyGroup: I was so excited to see that there was a BodyGroup for Tapout XT users. Yesterday was day one, week three for me, and in just the first two weeks I've noticed a huge difference. I love this program and in turn I'd love be motivated and help motivate! Members: 25
ospence0902 updated her weight from 121 Lbs. to 123 Lbs., a 2 Lb. gain in 13 days.
Dec 26, 2012 | Like
ospence0902 Super motivated! Christmas is over, the tempting food is gone, and its time to get moving. Bring on 2013!
Dec 26, 2012 | LikeVisitor Comments
ospence0902 has no comments on her page.
ospence0902 updated her motivation level from 10/10 to 10/10.