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oscar07
"I want to Lose Fat."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: -5.5 lb (-2.5 kg)
Current: 185.5 lb (84.3 kg) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Mar 3, 2009 Jan 6, 2010 Jun 20, 2009 Goal Has Expired  
  191.0 lb (86.8 kg) 185.5 lb (84.3 kg) 181.0 lb (82.3 kg) 4.5 lb (2.0 kg)  

Date Body Stats: Weight Change % Change
May 12, 2009 185.5 lb (84.3 kg) -1.5 lb (-0.7 kg) -0.8 %
Apr 20, 2009 187.0 lb (85.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 10, 2009 187.0 lb (85.0 kg) -2.2 lb (-1.0 kg) -1.2 %
Mar 31, 2009 189.2 lb (86.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 22, 2009 189.2 lb (86.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -2.0 %
Current: 19.0 % Percent Change: -9.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 22, 2009 19.0 % -1.0 % -5.0 %
Mar 12, 2009 20.0 % -1.0 % -4.8 %
Mar 3, 2009 21.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 3, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 3, 2009 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 3, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 200.2 lb (91.0 kg) Change: 0.0 lb (0.0 kg)
Current: 200.2 lb (91.0 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 6, 2009 Jan 6, 2010 May 31, 2009 Goal Has Expired  
  200.2 lb (91.0 kg) 200.2 lb (91.0 kg) 235.4 lb (107.0 kg) 35.2 lb (16.0 kg)  

Date Lifting Stats: Bench Change % Change
Mar 17, 2009 200.2 lb (91.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 5, 2009 200.2 lb (91.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 37.4 lb (17.0 kg)
Current: 257.4 lb (117.0 kg) Percent Change: 17.0 %

  Start Current Goal Remaining  
  Mar 6, 2009 Jan 6, 2010 May 31, 2009 Goal Has Expired  
  200.2 lb (91.0 kg) 257.4 lb (117.0 kg) 257.4 lb (117.0 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Apr 3, 2009 257.4 lb (117.0 kg) 11.0 lb (5.0 kg) 4.5 %
Mar 20, 2009 246.4 lb (112.0 kg) 19.8 lb (9.0 kg) 8.7 %
Mar 17, 2009 226.6 lb (103.0 kg) 6.6 lb (3.0 kg) 3.0 %
Mar 5, 2009 220.0 lb (100.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 200.2 lb (91.0 kg) Change: 4.4 lb (2.0 kg)
Current: 204.6 lb (93.0 kg) Percent Change: 2.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 17, 2009 204.6 lb (93.0 kg) 4.4 lb (2.0 kg) 2.2 %
Mar 5, 2009 200.2 lb (91.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 12, 2009 88.0 lb (40.0 kg)


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