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Membership Info

Member Since: May 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 15
Overall: 407

Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 63

Forum Rep (?) : osacks99 10

Activity

Last Visit: Oct 9, 2008 1:34pm
Last Forum Post: Never
Last Photo Upload: May 31, 2008 9:26pm
Last Profile Update: Sep 28, 2008 8:23pm
Last Blog Post: Yesterday, 8:36pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 65

Stalking (?) : 38


osacks99 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Monkey Fu John
Sex:	Male
Age:	35
Location:	Jenks, Oklahoma, United States
Occupation:	Professional Counseling Therapist
Personal Website:
Gym:	Anytime Fitness
Gym Location:	Sapulpa, Ok
When I Started:	Nov, 2006
How I Started:	A body builder friend of mine got me started on ALR Industies fat burners, Creatine and superpump 250 and I have looked back.
Why I Love It:	The release of endorphines after a workout is addictive.
How I Stay Motivated:	Accountability partner and supplimentation.
BB Accomplishments:	Lost 3 pant sizes and sustained my wieght on the scale. I walk straighter, have more energy and have become a greek hero in the bedroom. My says to keep it going.
Forum Signature:
Last Updated: Jun 27, 2008 9:35pm

Progress Pictures
Jun 11, 2003	Aug 3, 2008

Yes, that's right folks, FATTER than Santa. 295
View All 20 Progress Pictures »
Last Updated: Aug 3, 2008 11:08pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	43.06" (109.37 cm)
Weight:	216 lb (98.2 kg)	Thighs:	26" (66.04 cm)
Bodyfat:		Calves:	16.25" (41.28 cm)
Chest:	42.5" (107.95 cm)	Forearms:	12.25" (31.12 cm)
Arms:	16.25" (41.28 cm)	Shoulders:	49" (124.46 cm)
Hips:	44" (111.76 cm)	Neck:	16.1" (40.89 cm)
Last Updated: Aug 27, 2008 9:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	215 lb (97.7 kg)	Bicep Curl:	134 lb (60.9 kg)
Squat:	262 lb (119.1 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 27, 2008 9:33pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 27, 2008 9:33pm

BodyAnswers

osacks99 has answered 0 of 56 total questions.
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Contest History:
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Last Updated: Aug 27, 2008 9:33pm

Videos of osacks99
This Member has not entered any Videos yet.
Last Updated: Jun 12, 2008 8:39pm

Favorite Bodybuilding And Fitness Videos
	The Science of Protein Shakes Played: 116 Why I like this video: Thought I might try a new version.
	Are you down with the sickness? Played: 74 Why I like this video: Motivational
	Neurofeedback for Peak Performance Played: 47 Why I like this video: I am beginning to use peakperformance on myself in my own trainning. I am getting certified in Neurofeedback Therapy and will do some peakperformance trainning for others.
Instant Transformation-Body Building Pills! Played: 41
View All Videos »
Last Updated: Jun 12, 2008 8:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	SciFit Kre-Alkalyn 1500, 120 Capsules Started: Mar 01, 2008 Reason: Very effective and easier than the powders or the drinks. I have definately noticed a difference.
	Gaspari Nutrition SuperPump250, 280 Grams, Tropical Punch Started: Apr 25, 2008 Reason: I dare you to not workout after taking this stuff. I love this product!
	ALRI Tri-Lean System, 3 Bottles Started: Apr 25, 2008 Reason: This stack is great. I started loosing inches, it controled my craving and began to sustain... read more »
Ultimate Nutrition Muscle Juice 2544, 5 Lbs., Banana read more »
Hi-Tech Somatomax, 280 Grams read more »
View All Current Supplements »
Last Updated: May 28, 2008 3:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	12 View All Posts
Posts Per Day:	0.09
Last Activity:	Jun 29, 2008 1:06am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (103)

BallysGrl	lindy.nicole	purpleklipse
hackettkd	airforcern	Daretosoar
lmarzano	lcdec21	wifeyburress

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Last Updated: Sep 28, 2008 8:23pm

Visitor Comments (31)
[ Leave osacks99 a Comment ]
	1_2_Rage [ View Profile ] Aug 12, 2008 3:26pm whats up man, how you been?
	Fleettechrob [ View Profile ] Aug 3, 2008 11:33pm Hey... great job! I know how it feels to be heavy too. Its such a great feeling to see you can be in control of your body and make things happen for the best. I'm sure your family is proud of you too. Rob
	ewscott [ View Profile ] Jul 1, 2008 4:39pm Have a great 4th.
	rosieperez [ View Profile ] Jun 25, 2008 11:42am progress is looking good, looks like you've been working hard, keep it up. and keep posting pics.
	angla18 [ View Profile ] Jun 15, 2008 6:26am We can do all things when we put our faith in Him. Take care and stay strong!
	Be-Be [ View Profile ] Jun 9, 2008 6:06am Aren't you the schmoozer? Thanks for the compliments!
	abnvictop [ View Profile ] Jun 7, 2008 11:22am Well thanks a lot!! Lots of hardwork and one you put yur mind into YOU WILL GET IT!! Good luck and thanks for the add!!
	karman [ View Profile ] Jun 7, 2008 10:11am Great job on your progress!!! Keep at it. Thank you for the comment, really sweet! K~
	sherybaby [ View Profile ] Jun 6, 2008 6:44pm WOW your progress is really amazing!!!
	skeeta25 [ View Profile ] Jun 6, 2008 7:28am Thx! Cant wait to see the rest of your journey also!! Have a great weekend :o)
	Christina C. Lara [ View Profile ] Jun 4, 2008 3:53pm Awww........ You are so sweet!! Thank you!! =)
	SurfSunSandSis [ View Profile ] Jun 2, 2008 11:56pm Thank you very much!
	chicana_peach [ View Profile ] May 30, 2008 11:06pm Thank you for stopping by and for the nice comments hun!
	amysuds [ View Profile ] May 30, 2008 10:41pm Thankyou so much! I appreciate that :)
	ksmoak [ View Profile ] May 30, 2008 4:30pm Thanks you keep it up too!!!
	BBDiesel [ View Profile ] May 30, 2008 10:34am Oh thank you so much for your compliments. I appreciate it. Hope your training is right on schedule. Take care.
	VisualizationME [ View Profile ] May 30, 2008 7:49am Thank you for your very kind comments. Good luck on your goals ;)
	thgirlnxtdr [ View Profile ] May 30, 2008 7:39am Thank you very much. I appreciate the nice compliment :)
	bal072 [ View Profile ] May 29, 2008 9:10pm Hang in there. One day at a time.
	amrn65 [ View Profile ] May 29, 2008 2:55pm What a nice comment you left me. Thanks so much!! I appreciate it and I am glad to have you as a friend!
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