Bodybuilding.com Information Motivation Supplementation
in:
orthobros Sebastien Jones, male (Arizona, US | USAF)
my goal: Transform My Body

Too simply see how fit I can be...

height: 6'1"
|
weight: 198 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: Oct 9, 2008

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jul 2008
HOW I STARTED:

Coming out of a long relationship and just wanting to feel better overall...

WHY I LOVE IT:

The challenge to change every day though pain and hard work...

orthobros's Progress & Goals

Progress Photos
Dec 13, 2008
Dec 14, 2008

View All Progress Photos (2)

Lbs.
2008-11-25
198.0
TIME UNTIL GOAL: No Goal
Start: 198 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 198 Lbs. Nov 25, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
198Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
198Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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orthobros's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

orthobros has not added any program information.

My Nutrition Program View My Full Nutrition Program

orthobros has not added any program information.

My Supplement Program View My Full Supplement Program

orthobros has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

The results and seeing others hard work pay off.

What orthobros is up to

About orthobros

About Me:
My Favorites:
Body Parts
Middle Back
Abdominals
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Nov 25, 2008 285Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Nov 25, 2008 75Lbs.
Barbell Rows Latest Update: Nov 25, 2008 37Lbs.
Overhead Press Latest Update: N/A

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 9:57pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Brittany0G
Brittany0G nice, only since sept 07! Jan 16, 2009 2:47pm
Brittany0G
Brittany0G command post, you?? Jan 15, 2009 6:24pm
stevep78
stevep78 sup yo..thanks 4 the comment..great back.. STeve--cellucor.com Jan 15, 2009 3:11pm
Brittany0G
Brittany0G air force, too! and thank you, hope trainings going well :D Jan 15, 2009 2:46pm
eros64
eros64 thank you very much...I appreciated..take care.EROS Jan 14, 2009 12:44am
SassyLilThing
SassyLilThing thanks so much! Wishing the same for you of course :) Jan 13, 2009 3:56pm
nsu_demon19
nsu_demon19 Hey thanks for the add bro! Dec 16, 2008 10:58am
bowlingfreak468
bowlingfreak468 thanks i appreciate it!! i will!! by the way I'm posting up new progress pics tomorrow... i will keep u posted!! how r ur goals coming along?? Dec 15, 2008 9:04pm
bowlingfreak468
bowlingfreak468 hey thanks for the add.. your physique is awesome!! Keep up the great work!! Dec 15, 2008 6:11pm
XNick EdgeX
XNick EdgeX Thanks a lot bro! You got some sick abs too dude! Nick Dec 2, 2008 8:09pm
eros64
eros64 yuo have a good strong and lean muscular build.great job,man.good luck with your goals.EROS Nov 25, 2008 11:13pm
stevep78
stevep78 dude, thats an incredible statement.. i appreiciate it.. do tha damn thang man.. Steve Nov 25, 2008 9:23pm
stevep78
stevep78 great abs bro..keep doin ur thang.. steve Nov 25, 2008 8:54pm
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