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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
CURRENT
160.2 Lbs.
LEAN BODY MASS
21.8 Lbs.
BODY FAT
CURRENT WEIGHT
182
Lbs.
Jul 11, 2012
CURRENT BODY FAT
12
%
Jul 11, 2012
PROGRESS HISTORY
Lbs.
2012-07-11
182
%
2012-07-11
12
Lbs.
2012-07-11
160.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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ortegafco updated his body fat to 12%.