orlen2
“I want to lower my body fat percentage from 20.8 down to 15-16 by gaining muscle.”
orlen2's Last 7 Items:
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orlen2
changed Body Fat from 21% to 20%, a loss of 1 percentage point in 101 days
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orlen2
changed Weight from 132 lbs. to 131 lbs., a 1 lb. loss in 101 days
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Apr 23, 2009
orlen2
updated Fit Status "practicing yoga 3 times a week, along with aerobics 2 times a week, and lifting 5 days a week!"
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orlen2
changed Body Fat from 20.8% to 21%, a gain of 0.2 percentage point in 256 days
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orlen2
changed Weight from 130 lbs. to 132 lbs., a 2 lb. gain in 256 days
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orlen2
updated Motivation Level to 9/10 and said: "working out 6 days a week, eating healthy, and totally ready to take on the world!"
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