orlen2 
"I want to lower my body fat percentage from 20.8 down to 15-16 by gaining muscle."
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Aug 9, 2008
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Aug 11, 2008
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This is how my calves look. I never do calf exercises ( which i probably should do) the only thing i do is run.
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After I get my body fat percentage down hopefully I'll get some abs. I have a strong stomach its just covered by a layer of fat...blah
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Aug 9, 2008
This is how my calves look. I never do calf exercises ( which i probably should do) the only thing i do is run.
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Aug 11, 2008
This was taken when i just started focusing on gaining muscle, rather than losing weight.
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Aug 11, 2008
After I get my body fat percentage down hopefully I'll get some abs. I have a strong stomach its just covered by a layer of fat...blah
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