Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to be THAT girl.

I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Lose 15 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

If you used a needle to help reach your goal, you didn't really achieve it.

WHO DAT!!!! GO SAINTS!!!

I want to get down to 160lbs and show off my sexy curves in Summer 2010.

Just want to maintain now that I placed 2nd at the ABBA Bodybuilding Championships - Figure Tier 1

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

I'm looking to do two competitions next summer/fall...one bikini and one fitness model. I'm at 20% body fat <sad face> and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!

Have some personal issues to deal with first... Main goal: overcome compulsive eating. THEN work on my dream body.

My overall goal is to have only 10% body fat by next april.

Information on Individual Dieting and Nutrition Strategies and Plans!!!

Maintain and Stay Strong & Motivated!!! :)

I want to be a better version of myself!

To be the healthiest, strongest, most powerfuly in spirt woman i have ever been. I Want to compete next spring with my sister Athena!

Lose fat, gain muscle, and not cuss my trainer in the process.