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Overall Goal
///
Gain Muscle
Train to regain my BAMF status
goal physique
Fitness Model
Progress & Goals
BEFORE
Feb 18, 2009
CURRENT
Aug 25, 2012
104.2 Lbs.
LEAN BODY MASS
22.4 Lbs.
BODY FAT
CURRENT WEIGHT
126.5
Lbs.
Mar 15, 2013
CURRENT BODY FAT
17.7
%
Mar 15, 2013
PROGRESS HISTORY
Lbs.
2009-03-27,2010-02-23,2010-06-14,2011-04-05,2011-04-09,2011-04-14,2011-04-27,2011-05-02,2011-05-04,2011-05-12,2011-05-16,2011-06-04,2011-06-13,2011-07-13,2011-08-10,2011-08-18,2011-09-07,2011-09-22,2011-11-08,2011-12-19,2012-02-14,2012-06-06,2012-11-26,2012-12-22,2013-01-03,2013-02-03,2013-03-15
123,130,130,180,171,166,164,162,160,160,159,159,160,156,153,150,147,144,139,136,130,133.5,133.5,129,125,125,126.6
Jul 01, 2013
127.6 Lbs.
%
2010-02-23,2010-06-14,2011-04-09,2011-04-28,2011-05-16,2011-06-13,2011-08-18,2012-02-14,2012-05-29,2012-06-12,2012-11-26,2012-12-22,2013-01-03,2013-02-03,2013-03-15
17.4,17,33,30,24.3,25.3,21,19.3,15.3,15.3,20,18,18,18,17.7
Jul 01, 2013
12 %
Lbs.
2009-03-27,2010-02-23,2010-06-14,2011-04-05,2011-04-09,2011-04-14,2011-04-27,2011-05-02,2011-05-04,2011-05-12,2011-05-16,2011-06-04,2011-06-13,2011-07-13,2011-08-10,2011-08-18,2011-09-07,2011-09-22,2011-11-08,2011-12-19,2012-02-14,2012-06-06,2012-11-26,2012-12-22,2013-01-03,2013-02-03,2013-03-15
101.6,107.4,107.9,149.4,114.6,111.2,114.8,113.4,112,112,120.4,120.4,119.5,116.5,114.3,118.5,116.1,113.8,109.8,107.4,110.1,113.1,106.8,105.8,102.5,102.5,104.2
Programs
My Workout Philosophy View My Full Workout Program
oreo79904 has not added any program information.
My Nutrition Program View My Full Nutrition Program
oreo79904 has not added any program information.
My Supplement Program View My Full Supplement Program
oreo79904 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My kids are a great inspiration! They're so energetic and full of life :)
oreo79904 updated her weight from 125 Lbs. to 126.6 Lbs., a 1.6 Lb. gain in 40 days.
Mar 15, 2013 | Like
oreo79904 measured her waist at 28 in., a loss of 3 in. and measured 3 other body parts.
Feb 3, 2013
oreo79904 updated her weight from 133.5 Lbs. to 129 Lbs., a 4.5 Lb. loss in 26 days.
Dec 22, 2012 | Like
TracieFit likes this.
oreo79904 measured her arms at 11 in., a gain of 0.5 in. in 286 days and measured 4 other body parts.
Nov 26, 2012Visitor Comments
LiveLoveLearn
Hey- thanks! You look great as well! Your glutes and your abs are looking better than pre-pregnancy! Great job!
Jun 14, 2012 3:09pm
kbrenn9
you know it! ate my first cheat meal today and that didn't go well. we decided not to do anymore cheat meals lol killed it in the gym today tho! how's the JE 12 week going?
Jan 16, 2012 6:58pm
shyguy3000
Is that tough mudder event very difficult? I have a friend that keeps trying to sign me up. I know I will do fine but some of the guys going can barely pass an army PT test.
Dec 19, 2011 6:56pm
Brian Bullman
Hey sorry about the delay in getting abck to you, your message got lost in the shuffle. shoot me an email and I will see what I can do for you! Check out my articles in the writers section.
Dec 8, 2011 1:43pm
LAW3
Thank you, I appreciate that you accepted me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Have a good weekend.
Nov 18, 2011 3:19pm
LiveLoveLearn
You look amazing!! That's great motivation for me- my second daughter is almost 4 months.
Nov 8, 2011 1:39pm
2GAINNMAINTAIN
Looking good ! As long as your motivated I know the weight will continue to melt off of you. Keep up the good work and congrats on your progress so far.
Jul 20, 2011 11:44am
sherybaby
dang girl!!! you're lookin really good! i'm just now gettin back into tracking on here...
Jul 18, 2011 7:31pm
plouffedaddy
Before you dish out $ for pro advice---have you been keeping a diet log and counting calories (and macros)?
Jun 23, 2011 12:39pm
plouffedaddy
You're getting there. Don't let the numbers discourage you. You're runs are probably better as are your lifts. Focus on the good numbers!
Jun 6, 2011 5:38am
nesmith721
I love that video, i watch it at least 4 times in the morning and even more in the p.m.
May 18, 2011 7:48pm
plouffedaddy
If only there was a way to keep the 42'' hips and shrik the rest...
May 16, 2011 10:21am
oreo79904 measured her arms at 10.5 in., a gain of 0.5 in. in 36 days and measured 4 other body parts.