Being a boxing world champ! Preparing for my debut on january

I want to loose 8-10 lbs per month and increase my strength and endurance monthly.

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

Main goal is to look good, I really do not care how much I can lift anymore. I used to bench 350 on decline and that's enough for me!

Someday--to be able to do the I told you so dance for a few people who tell me that I'll never turn pro naturally.

I want to feel confident - always. I'm training hard to compete at Jr Nationals next June.

Just got home from Montreal WNSO Fame World Championships...took 2nd in the Pro Muscle Model Division & 3rd in the Pro Body Building Division. Hope to have some new pictures to post real soon...so stay tuned.

I want to lose 20 lbs. by May and run a half marathon.

9/13/09-I want to lose 10 pounds by 9/27/09

I'm currently training for a strongman competition then jumping into a cut for my second bodybuilding competition.

I want to lose weight and tone my body up.I want to get my weight down to 190 pounds and hopefully be able to run 5 miles non stop.