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in:
oregonchick76
23%
bf
117 Lbs.
wt
5'3"
ht
BodySpace Member
oregonchick76
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Reputation:

Member Since: Apr 10, 2011

Last Visit: Jun 10, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
Portland, OR, US
gym
occupation
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Overall Goal
///
Transform My Body
Continue to recomp until I reach 18% bf.
goal physique
Bikini Model

Progress & Goals

BEFORE
Mar 14, 2011
CURRENT
Jul 30, 2012
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90.1 Lbs.

LEAN BODY MASS

26.9 Lbs.

BODY FAT

CURRENT WEIGHT
117
Lbs.
May 19, 2013
Lbs.
Save
CURRENT BODY FAT
23
%
May 16, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-04-14,2011-04-15,2011-04-16,2011-04-19,2011-04-21,2011-04-26,2011-04-27,2011-04-28,2011-04-30,2011-05-05,2011-05-09,2011-05-12,2011-05-17,2011-05-19,2011-05-22,2011-05-24,2011-05-30,2011-06-01,2011-06-08,2011-06-16,2011-06-17,2011-06-18,2011-06-25,2011-06-28,2011-07-08,2011-07-09,2011-07-23,2011-07-28,2011-08-21,2011-08-29,2011-09-06,2011-09-11,2011-09-30,2011-10-05,2011-10-26,2011-11-07,2011-11-09,2011-12-05,2011-12-07,2011-12-12,2011-12-31,2012-01-12,2012-01-13,2012-01-14,2012-01-15,2012-01-21,2012-01-23,2012-01-25,2012-02-05,2012-02-11,2012-04-08,2012-08-28,2013-01-10,2013-01-15,2013-01-28,2013-02-04,2013-02-08,2013-02-18,2013-02-19,2013-02-20,2013-02-26,2013-02-27,2013-03-03,2013-03-26,2013-04-12,2013-04-20,2013-04-23,2013-04-25,2013-04-26,2013-04-27,2013-05-19
123,123.2,123.4,122.8,123.8,123.6,124.6,124.3,123.8,124.3,123.4,124.3,125.6,126,125,124.9,125.6,125.6,126,127.5,127,126.1,126.5,127.8,126.6,125.9,127,126,125.9,125.8,129,127.5,128,127,126,125.5,125,124,123.5,123.2,123,122.9,122.6,122.4,121.4,121.5,120.9,121,120.3,120,122.3,121,119,118,117,118.5,118,117.7,117.2,116.6,116,115.8,115.5,118.4,119,119,118,117.5,119,118,117
Apr 03, 2014
115 Lbs.
%
2011-04-14,2011-04-16,2011-04-21,2011-12-05,2011-12-31,2012-01-13,2012-02-10,2012-04-08,2013-01-10,2013-01-15,2013-01-28,2013-02-04,2013-02-08,2013-02-18,2013-02-19,2013-02-20,2013-02-26,2013-03-26,2013-04-12,2013-04-20,2013-04-23,2013-04-26,2013-04-27,2013-05-16
22,22,22,23,23,22.5,21.3,21.1,20,21,21,21.5,20,20,20,19,19,21,24,24,23.5,24.4,24,23
Apr 03, 2014
18 %
Lbs.
2011-04-14,2011-04-15,2011-04-16,2011-04-19,2011-04-21,2011-04-26,2011-04-27,2011-04-28,2011-04-30,2011-05-05,2011-05-09,2011-05-12,2011-05-17,2011-05-19,2011-05-22,2011-05-24,2011-05-30,2011-06-01,2011-06-08,2011-06-16,2011-06-17,2011-06-18,2011-06-25,2011-06-28,2011-07-08,2011-07-09,2011-07-23,2011-07-28,2011-08-21,2011-08-29,2011-09-06,2011-09-11,2011-09-30,2011-10-05,2011-10-26,2011-11-07,2011-11-09,2011-12-05,2011-12-07,2011-12-12,2011-12-31,2012-01-12,2012-01-13,2012-01-14,2012-01-15,2012-01-21,2012-01-23,2012-01-25,2012-02-05,2012-02-11,2012-04-08,2012-08-28,2013-01-10,2013-01-15,2013-01-28,2013-02-04,2013-02-08,2013-02-18,2013-02-19,2013-02-20,2013-02-26,2013-02-27,2013-03-03,2013-03-26,2013-04-12,2013-04-20,2013-04-23,2013-04-25,2013-04-26,2013-04-27,2013-05-19
95.9,96.1,96.3,95.8,96.6,96.4,97.2,97,96.6,97,96.3,97,98,98.3,97.5,97.4,98,98,98.3,99.4,99.1,98.4,98.7,99.7,98.7,98.2,99.1,98.3,98.2,98.1,100.6,99.4,99.8,99.1,98.3,97.9,97.5,95.5,95.1,94.9,94.7,94.6,95,94.9,94.1,94.2,93.7,93.8,94.7,94.4,96.5,95.5,95.2,93.2,92.4,93,94.4,94.2,93.8,94.4,94,93.8,93.6,93.5,90.4,90.4,90.3,89.9,90,90.9,90.1
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LATEST MEASUREMENTS

  • Waist
    26" a loss of 1" in 45 days
    Feb 7, 2012
  • Arms
    12" a gain of 0.5" in 45 days
    Feb 7, 2012
  • Thighs
    20" a loss of 2.5" in 162 days
    Feb 7, 2012
  • Calves
    14.5" a gain of 0.5" in 102 days
    Aug 29, 2011
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

oregonchick76 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

oregonchick76 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

oregonchick76 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

oregonchick76 has not added any philosophy information.

What oregonchick76 Is Up To

oregonchick76 is now friends with ChrisTeki.

Jun 12, 2013

oregonchick76 updated her weight from 118 Lbs. to 117 Lbs., a 1 Lb. loss in 22 days.

117 Lbs.
May 19, 2013 |
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oregonchick76 updated her body fat from 24% to 23%, a loss of 1% in 19 days.

23%
May 16, 2013 |
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oregonchick76 is now friends with ORmom, tst313 and 3 others.

May 16, 2013

oregonchick76 updated her body fat from 24.4% to 24%, a loss of 0.4% in 1 day.

24%
Apr 27, 2013 |
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oregonchick76 updated her weight from 119 Lbs. to 118 Lbs., a 1 Lb. loss in 1 day.

118 Lbs.
Apr 27, 2013 |
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oregonchick76 updated her weight from 117.5 Lbs. to 119 Lbs., a 1.5 Lb. gain in 1 day.

119 Lbs.
Apr 26, 2013 |
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oregonchick76 updated her body fat from 23.5% to 24.4%, a gain of 0.9% in 3 days.

24.4%
Apr 26, 2013 |
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oregonchick76 updated her weight from 118 Lbs. to 117.5 Lbs., a 0.5 Lb. loss in 2 days.

117.5 Lbs.
Apr 25, 2013 |
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oregonchick76 updated her weight from 119 Lbs. to 118 Lbs., a 1 Lb. loss in 11 days.

118 Lbs.
Apr 23, 2013 |
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oregonchick76 updated her body fat from 24% to 23.5%, a loss of 0.5% in 11 days.

23.5%
Apr 23, 2013 |
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oregonchick76 is now friends with kehley88 and kjl777.

Apr 15, 2013

oregonchick76 updated her weight from 118.4 Lbs. to 119 Lbs., a 0.6 Lb. gain in 17 days.

119 Lbs.
Apr 12, 2013 |
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oregonchick76 updated her body fat from 21% to 24%, a gain of 3% in 17 days.

24%
Apr 12, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
RusAthlet
RusAthlet Your profile picture makes me hard....very hard May 16, 2013 8:29am
SkidEatera
SkidEatera Ohai, Here's my number so call me maybe ;) Sep 5, 2012 8:50am
chelle21689
chelle21689 Hi, I'm still bulking and it's only been a bit over a week. Weight fluctuates each morning I weigh myself. But other than that, I'm having more fun bulking than cutting with more energy ^_^ Although some days I'm like "Ugh, what else do I need to eat?" Thanks for everything! Mar 12, 2012 2:06pm
BrookeJohnson
BrookeJohnson I just noticed I inspire you. Thank you, that is such a nice thing! XOXO Mar 4, 2012 12:04pm
swimmer2
swimmer2 one more comment - i esp like your last prog pics - nice looking gunz! Feb 10, 2012 5:50pm
swimmer2
swimmer2 too bad u disabled ratings in your gallery. i give u a 9 for now but with continued training you'll be a 10 for sure. i like all your gallery shots. as a thought a shot or 2 flexng/showing off your tris would be a welcome addition. happy work outs! - jeff Feb 10, 2012 5:48pm
GBMuscle32
GBMuscle32 you look in great shape Feb 10, 2012 4:08pm
lasportsman78
lasportsman78 You look great! Keep up the good work cutie Nov 16, 2011 11:01pm
Bluelinersgirl
Bluelinersgirl What gym do you go to? I REALLY need a serious lifting partner! Oct 10, 2011 8:09pm
StrongLean50
StrongLean50 Your progress pics clearly show how well your hard work is paying off. You look GREAT!!! Keep up the good work. (I understand impatience, believe me! But remember that steady, consistent effort will win this race for you every time) All the best to you. Sep 6, 2011 12:31pm
kmcelestino
kmcelestino Wow, what a difference in your back just in a few months! Super awesome! Aug 25, 2011 8:42am
deneil
deneil how hot :) Aug 11, 2011 8:59am
mybodybliss
mybodybliss love the new profile pic!looking good. btw, what's the tatt of on your back? Aug 4, 2011 6:48pm
BryJensen
BryJensen thank you so much for adding me to your inspirations list! I really appreciate it, and I'm honoured! I'll keep kicking butt so that I can continue to be worthy! PS - I'm flattered by the girl-crushing! ;) Aug 3, 2011 6:30pm
nikkilace7
nikkilace7 my profile pic was taken at Emerald Bay in Lake Tahoe in Cali Jun 29, 2011 5:47pm
HippieChick
HippieChick Your looking good, from one Oregon chick to another, best to you with your goals. Jun 27, 2011 5:41pm
cynthia_waz
cynthia_waz progress pics are looking fantastic! May 31, 2011 3:25pm
mausi79
mausi79 Thanks so much!:) I really needed everything you've said to me in the past few days...can't thank you enough:) ps. I just commented on one of your comments referring to being above 24% bf and cutting...scared me because my bf% is around there:( May 11, 2011 1:33pm
Making_A_Change
Making_A_Change Thank you for adding me to your list of inspirational people! I hope all is well! May 2, 2011 9:23pm
BlondeAmazon
BlondeAmazon From an original Oregon girl to another. Good luck with your progress! Maria Apr 22, 2011 5:09am

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