orcuttman 
"Stay Lean but slowly get stronger on Deadlift, Squat, and Bench."
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Dec 5, 2007
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Aug 10, 2009
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December 2007 Running on the Beach. Weight around 165lbs.
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Results of heavy deadlifts and endless pullups.
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Dec 5, 2007
December 2007 Running on the Beach. Weight around 165lbs.
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May 1, 2008
158lbs, no serious weight training
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Nov 25, 2008
171lbs, a bit less than 3 months since joining the gym.
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Dec 28, 2008
Weight approx 165lbs, Decided to do some cutting to compensate for the holidays.
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Jan 14, 2009
Weight loss from last pic, low 160lbs range.
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Apr 15, 2009
Strength Gains, Muscle Gains coming along. Weight over 175lbs. Bodyfat too high for my preference, estimate 12%.
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Jun 12, 2009
About 170lbs
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Jun 17, 2009
April-June, starting to lose some fat gained while still pushing for upping my strength and running.
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Jun 17, 2009
Body Fat coming down, new diet started in May.
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Jul 26, 2009
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Jul 27, 2009
External Changes reflect gains in strength and fitness.
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Aug 10, 2009
Results of heavy deadlifts and endless pullups.
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