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Running in Vegas Pull Ups
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Membership Info
Member Since: Nov 11, 2008
BodyBlog Started: Sep 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 858
Forum Posts: 14
BodyBlog Entries: 1
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Dec 27, 2009 10:47pm
Last Forum Post: Dec 16, 2008 2:35pm
Last Photo Upload: Aug 16, 2009 10:30am
Last Profile Update: Dec 27, 2009 10:47pm
Last Blog Post: Sep 5, 2009 9:51pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 50
Stalking (?) : 11
Inspiring (?) : 0

orcuttman

Overall Goal:  Stay Lean but slowly get stronger on Deadlift, Squat, and Bench.

Fit Status:  New 3 day split comprised of a squat, pull, and press each workout

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Chris Orcutt
Sex:
Male
Age:
23
Location:
Lakewood, California, United States
Occupation:
University Student (teaching credential for History)
Personal Website:
Primary Gym:
Frog's Fitness at Long Beach
1250 N Bellflower Blvd
Long Beach, CA
United States
College:
California State University - Long Beach
Attended 2004 to Present
Long Beach, California
United States
High School:
When I Started:
Sep, 2008
How I Started:
After suffering an injury which prevented me from running for several months.
Why I Love It:
I always feel better after a workout. I also find it provides mental clarity and helps keep me focused.
How I Stay Motivated:
Working out is how I deal with mental stress.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 11, 2008 11:22pm

What orcuttman Is Up To:
Dec 19, 2009
orcuttman changed Weight from 170.4 lbs. to 176 lbs., a 5.6 lb. gain in 38 days
Nov 19, 2009
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 5, 2007 Aug 10, 2009
December 2007 Back Double Biceps - 167lbs
December 2007 Running on the Beach. Weight around 165lbs.
Results of heavy deadlifts and endless pullups.
Last Updated: Sep 17, 2009 3:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 19, 2009 12:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 27, 2009 10:47pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Stay Lean but slowly get stronger on Deadlift, Squat, and Bench.
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 15, 2009 9:35pm

Members That Inspire orcuttman:
MrMontana98 [ BodySpace ]
GoddessAthlete [ BodySpace ]
View all 2 members who inspire orcuttman »

BodyAnswers
orcuttman has answered 6 of 67 total questions.
View all 6 of orcuttman's BodyAnswers »

What is your favorite chest building exercise?
DB Benchpress
- Updated Jan 28, 2009 7:32pm

What is your favorite shoulder building exercise?
Overhead Press
- Updated Jan 28, 2009 7:32pm

What celebrity body would you most like to have? Why?
Hugh Jackman or Stallone
Well built with low body fat, but not that large in terms of overall mass.
- Updated Nov 23, 2008 6:36pm

View all 6 of orcuttman's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 15, 2009 9:35pm

Videos of orcuttman
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2009 9:35pm

Favorite Bodybuilding And Fitness Videos
Pauline works chest
Pauline works chest
Play this video Played: 68
Why I like this video: Alot of guys don't incline bench this much.
Breakup, make over the abs
Breakup, make over the abs
Play this video Played: 54
Why I like this video: Inspirational stuff!
Last Updated: Aug 15, 2009 9:35pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 5, 2009 9:51pm

As my adventure into weight training has progressed my goals have begun to shift from asthetics to developing a better level of strength on core powerlifts. Training with a focus more on strength means taking a different approach from the standard bodybuilders style of weight training, the 4-6...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 15, 2009 9:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 17, 2009 9:43am
Recent Threads:


Workout Program:
-Monday: Run
-Tues: OFF
-Wed: Squat/Press/Powerclean or Hang Snatch
-Thurs: Run
-Friday: Deadlift/Front Squat/Push Jerk
-Saturday: Off
-Sunday: Squat/Bench Press/Powerclean
Last Updated: Dec 15, 2009 10:39am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Dec 25, 2009 3:27pm

Friends (61)









Last Updated: Dec 15, 2009 10:57am

Visitor Comments (18)
[ Leave orcuttman a Comment ]
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Nov 24, 2009 7:42pm
Thanks for adding me to your list of people who inspire you! You are too sweet! Let me know if you have any questions about your training!
MrMontana98 [ View Profile ]
Nov 20, 2009 7:48pm
Chris, I truly appreciate you choosing me as an inspiration! You have a great physique already and do have a look anyone would be proud to possess. So it is also humbling as well. Thanks.
Temptation Dolly_G [ View Profile ]
Oct 18, 2009 1:08am
Thank you for the add! Keep up the great job :)
Tryin' to get the fitness model look! user89741515 [ View Profile ]
Oct 16, 2009 9:20pm
okay..sweet. I'll have to up my veggies. Thanks!
Scarfdaddy [ View Profile ]
Oct 16, 2009 2:10am
It goes up and down, sometimes my body feels great. But then I push the envelope in training and it takes me back to square one. I was heart broken when it happened. I couldn't play any sports or do my sprinting. Lost a good solid year of training. Wasted $200 on a specialist, only to have already known what I have to do and not do. But know I can relate more to people who complain about back pain.I have knowledge to help them.At the moment training is stable.
Scarfdaddy [ View Profile ]
Oct 15, 2009 4:13pm
Hey buddy, how is the training going? What kind of injury you had? I had 2 disc bulges in my lower back, took a year to recover...
CA562DUDE [ View Profile ]
Oct 11, 2009 9:46pm
nothing much.. I crashed my truck last week.. HEAD ON Total LOSS... I was in Lakewood today at Best Buy...
CA562DUDE [ View Profile ]
Oct 4, 2009 12:50pm
Yo what have you been up to... I been at the V.A. Hosp Latley in Long Beach
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Sep 14, 2009 7:40pm
thanks, did I get your votes?
Scarfdaddy [ View Profile ]
Sep 14, 2009 6:24pm
Great progress, keep it going and remember.....“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”
MrMontana98 [ View Profile ]
Sep 13, 2009 7:45am
Thanks for the add and the kudos for my lifts. I just want to show that you can lift big weight raw with just a belt and no suits or knee wraps. Outstanding physique and no doubt you can build strength and stay lean
SuperMaine [ View Profile ]
Sep 4, 2009 5:16am
thanks alot bro i appreciate it!
eros64 [ View Profile ]
Jul 27, 2009 12:44am
looking great Chris.good luck with your goals
kizmvp [ View Profile ]
Jul 11, 2009 5:03pm
Thanks for the add. Hows your training been?
Jen_absgirl [ View Profile ]
Jun 21, 2009 2:46am
Thank you so much for the very kind words and feedback on my youtube videos. I appreciate the friendship invite too! Best wishes on your training. Please stay in touch, I enjoy getting to know my new friends :)
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Apr 12, 2009 8:31pm
Thanks for the add and glad you like my video series. You can subscribe on youtube (if you haven't already) as I have many more videos coming this month!
SuperMaine [ View Profile ]
Jan 31, 2009 1:51pm
thanks for the add
stevep78 [ View Profile ]
Nov 25, 2008 9:42pm
lookin good bro, keep doin ur thang.. steve
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