Oct 18, 2009 1:08am

Thank you for the add! Keep up the great job :)

Oct 16, 2009 9:20pm

okay..sweet. I'll have to up my veggies. Thanks!

Oct 16, 2009 2:10am

It goes up and down, sometimes my body feels great. But then I push the envelope in training and it takes me back to square one. I was heart broken when it happened. I couldn't play any sports or do my sprinting. Lost a good solid year of training. Wasted $200 on a specialist, only to have already known what I have to do and not do. But know I can relate more to people who complain about back pain.I have knowledge to help them.At the moment training is stable.

Oct 15, 2009 4:13pm

Hey buddy, how is the training going? What kind of injury you had? I had 2 disc bulges in my lower back, took a year to recover...

Oct 11, 2009 9:46pm

nothing much.. I crashed my truck last week.. HEAD ON Total LOSS... I was in Lakewood today at Best Buy...

Oct 4, 2009 12:50pm

Yo what have you been up to... I been at the V.A. Hosp Latley in Long Beach

Sep 14, 2009 7:40pm

thanks, did I get your votes?

Sep 14, 2009 6:24pm

Great progress, keep it going and remember.....“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”

Sep 13, 2009 7:45am

Thanks for the add and the kudos for my lifts. I just want to show that you can lift big weight raw with just a belt and no suits or knee wraps. Outstanding physique and no doubt you can build strength and stay lean

Sep 4, 2009 5:16am

thanks alot bro i appreciate it!

Jul 27, 2009 12:44am

looking great Chris.good luck with your goals

Jul 11, 2009 5:03pm

Thanks for the add. Hows your training been?

Jun 21, 2009 2:46am

Thank you so much for the very kind words and feedback on my youtube videos. I appreciate the friendship invite too! Best wishes on your training. Please stay in touch, I enjoy getting to know my new friends :)

Apr 12, 2009 8:31pm

Thanks for the add and glad you like my video series. You can subscribe on youtube (if you haven't already) as I have many more videos coming this month!

Jan 31, 2009 1:51pm

thanks for the add

Nov 25, 2008 9:42pm

lookin good bro, keep doin ur thang.. steve