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| 5foot18 [ BodySpace ] |
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By my 35th b-day (12/24)... Bench: 215 x 8; Squat: 275 x 8; Deadlift 275 x 5; Overhead Press: 125 x 8; Pullups: BW x 16. Make BodySpace the best social fitness site on the planet!
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| admin [ BodySpace ] |
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I want to gain 10 pounds of muscle and get in better cardiovascular shape.
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| advertiser [ BodySpace ] |
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Maintain a steady weight of 190 lbs at 12-15% body fat
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| bluesheep [ BodySpace ] |
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Stay fit and keep racing...
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| BodySpaceAdmin [ BodySpace ] |
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I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.
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| Brandon Poe [ BodySpace ] |
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Train with Kris Gethin at least once a week!
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| Cardio Colin [ BodySpace ] |
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I want to be able to lift big and run fast. Basically, like a ninja. A big ninja.
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| cio [ BodySpace ] |
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Build ABS, loose some of my spare tire and bulk up.
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| drartimus [ BodySpace ] |
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To live healthier, gain muscle, lose fat and increase endurance!!
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| dustod [ BodySpace ] |
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My goal is to be at or under 210lbs by end of 2009.
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| eugenedina [ BodySpace ] |
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I want to continue losing weight at around 1-2 pounds a week.
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| fitnessmomma [ BodySpace ] |
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PROUD MOMMA OF SIX! GRANDMA OF THREE! I thought I would rest today but you can't break a habit. It only gets stronger and the body gets hotter! haha!:D (MEET MY NUTRITIONIST DAVEVIGNASSE.COM) Working on upper body strength!
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| genewilliams [ BodySpace ] |
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To get healthier, feel better, and look better, and be stronger.
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| GymbagJamie [ BodySpace ] |
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15% Body Fat and lose 20lbs. I want to be super healthy to set an example for all my lil' ones!
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| IThinkFit [ BodySpace ] |
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Look for me in Muscle and Fitness soon! Train with me at ithinkfit.com!
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| JedReese [ BodySpace ] |
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Compete in the Ironman 70.3 Boise on June 12, 2010 (swim 1.2 miles, bike 56 miles, run 13.1 miles). Goal time: sub 5 hours!
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| Jeran [ BodySpace ] |
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My goal is to get down to 180 lbs.
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| JoeAdmin [ BodySpace ] |
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I want to improve my overall health.
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