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hotshot9819

"The GREATEST goal: IFBB pro one day i will. 5'5 215 at 4-5 % BF."

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hotshot9819's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(42 Members)
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500kg Wrist Curl
0verc0m3 [ BodySpace ]
Total 1100 in 181's this fall in my first PL meet.

Chest and Shoulders
armymp530 [ BodySpace ]
I am 38 years old and have a goal of competing in my first Body Building competition by 2011 (Heartland Classic) and take home a trophy!!!

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

BetteringtheBes [ BodySpace ]
Gain 25 pouns of muscle in 2009

Compare
Bodymakeover [ BodySpace ]
To compete in the Las Vegas Fitness Show in November 2009!!

Brittany0G [ BodySpace ]
To be better every day and have no regrets! i've got one hell of a trainer, Chrissy (GODDESSATHLETE) and amazing supps from cellucor!

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

back pose- 167lbs
camacho [ BodySpace ]
Keep Improving

diabetesman2001 [ BodySpace ]
have 10% bodyfat and look great

djtennis18 [ BodySpace ]
Build excessive muscle mass and improve all my core lifts 30-40 lbs.

Comp day, 225 lbs..
Fiend_73 [ BodySpace ]
IDFA pro card.

fitlover [ BodySpace ]
To be the best that I can possibly be, and not give a f*ck about what everyone else thinks or wants me to be. Becoming strong, and only getting stronger, with the help and support of my friends and family. =) DO WORK CREW, BABY!

Arm Chest Side 190 8%
Fromano [ BodySpace ]
I would like to get down to 6% bodyfat so I can look better. Eventual goal would be 220lbs. @ 6%.

JaimeLynn4 [ BodySpace ]

smile
JamieEason [ BodySpace ]
I want to maintain what I have but tone my lower half more.

jbittma1 [ BodySpace ]
NEW GOAL! Time to start adding Fascia training into my lifts

New Weight at 150
joeybirkel [ BodySpace ]
i am trying to lift heavy for very little reps so that i can put on new muscle. i have a very small figure and am trying to also put on weight so i have switched my diet to high calorie and high protein.

jonzie04 [ BodySpace ]

Abs
Julzdanceruns [ BodySpace ]
To run at State, possibly Nationals, and compete at the 2010 World's Irish Dance Competition. Once I'm a bit older, I'd LOVE to enter figure competitions! I've always wanted to model... but am not fond of looking Anorexic lol. Plus, 5'4" doesn't real

katarina7 [ BodySpace ]
Cellucor Athlete!The JOURNEY is the reward-SWIM 2.4 BIKE 112 RUN 26.2.You all rock!!!

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