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optXion

"Die trying to get big!"

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optXion's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Nov 8, 2007	Feb 12, 2008

View All 6 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	187.0 lb (85.0 kg)	Change:	26.4 lb (12.0 kg)
	Current:	213.4 lb (97.0 kg)	Percent Change:	14.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 30, 2008	213.4 lb (97.0 kg)	9.0 lb (4.1 kg)	4.4 %
Jul 28, 2008	204.4 lb (92.9 kg)	-5.1 lb (-2.3 kg)	-2.4 %
Jun 9, 2008	209.4 lb (95.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 2, 2008	209.7 lb (95.3 kg)	3.3 lb (1.5 kg)	1.6 %
May 26, 2008	206.4 lb (93.8 kg)	-0.7 lb (-0.3 kg)	-0.3 %

May 19, 2008	207.0 lb (94.1 kg)	2.9 lb (1.3 kg)	1.4 %
Apr 21, 2008	204.2 lb (92.8 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Apr 7, 2008	205.3 lb (93.3 kg)	0.9 lb (0.4 kg)	0.4 %
Mar 31, 2008	204.4 lb (92.9 kg)	4.6 lb (2.1 kg)	2.3 %
Mar 17, 2008	199.8 lb (90.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Mar 10, 2008	201.7 lb (91.7 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Feb 25, 2008	202.8 lb (92.2 kg)	0.2 lb (0.1 kg)	0.1 %
Feb 18, 2008	202.6 lb (92.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 11, 2008	202.8 lb (92.2 kg)	1.5 lb (0.7 kg)	0.8 %
Feb 4, 2008	201.3 lb (91.5 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 28, 2008	200.9 lb (91.3 kg)	2.2 lb (1.0 kg)	1.1 %
Jan 21, 2008	198.7 lb (90.3 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 14, 2008	198.4 lb (90.2 kg)	1.5 lb (0.7 kg)	0.8 %
Jan 7, 2008	196.9 lb (89.5 kg)	0.9 lb (0.4 kg)	0.4 %
Dec 31, 2007	196.0 lb (89.1 kg)	4.2 lb (1.9 kg)	2.2 %
Dec 17, 2007	191.8 lb (87.2 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Dec 10, 2007	192.5 lb (87.5 kg)	2.9 lb (1.3 kg)	1.5 %
Dec 2, 2007	189.6 lb (86.2 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Nov 25, 2007	190.3 lb (86.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 19, 2007	190.3 lb (86.5 kg)	0.7 lb (0.3 kg)	0.3 %
Nov 12, 2007	189.6 lb (86.2 kg)	2.6 lb (1.2 kg)	1.4 %
Nov 7, 2007	187.0 lb (85.0 kg)

Show Full History (27 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	23.4 %	Change:	-2.4 %
	Current:	21.0 %	Percent Change:	-10.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Apr 21, 2008	21.0 %	-1.3 %	-5.8 %
Feb 18, 2008	22.3 %	0.0 %	0.0 %
Feb 11, 2008	22.3 %	-1.1 %	-4.7 %
Feb 4, 2008	23.4 %	0.0 %	0.0 %
Jan 28, 2008	23.4 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	4.7" (11.9 cm)
	Current:	44.7" (113.5 cm)	Percent Change:	11.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Apr 21, 2008	44.7" (113.5 cm)	1.0" (2.5 cm)	2.2 %
Feb 25, 2008	43.7" (111.0 cm)	0.4" (1.0 cm)	0.9 %
Feb 18, 2008	43.3" (110.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2008	43.3" (110.0 cm)	1.4" (3.5 cm)	3.3 %
Feb 4, 2008	41.9" (106.5 cm)	0.2" (0.5 cm)	0.5 %

Show Full History (9 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	2.4" (6.0 cm)
	Current:	15.4" (39.0 cm)	Percent Change:	18.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Apr 21, 2008	15.4" (39.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 25, 2008	15.4" (39.0 cm)	0.8" (2.0 cm)	5.4 %
Feb 18, 2008	14.6" (37.0 cm)	0.4" (1.0 cm)	2.8 %
Feb 11, 2008	14.2" (36.0 cm)	-0.4" (-1.0 cm)	-2.7 %
Feb 4, 2008	14.6" (37.0 cm)	0.4" (1.0 cm)	2.8 %

Show Full History (9 Entries)

Body Stats: Hips

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Current Progress

	Start:	39.4" (100.1 cm)	Change:	2.1" (5.4 cm)
	Current:	41.5" (105.5 cm)	Percent Change:	5.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Apr 21, 2008	41.5" (105.5 cm)	3.9" (10.0 cm)	10.5 %
Feb 18, 2008	37.6" (95.5 cm)	-0.6" (-1.5 cm)	-1.5 %
Feb 11, 2008	38.2" (97.0 cm)	-0.2" (-0.5 cm)	-0.5 %
Feb 4, 2008	38.4" (97.5 cm)	-2.2" (-5.5 cm)	-5.3 %
Dec 18, 2007	40.6" (103.0 cm)	-0.2" (-0.5 cm)	-0.5 %

Show Full History (8 Entries)

Body Stats: Waist

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Current Progress

	Start:	37.5" (95.3 cm)	Change:	1.7" (4.2 cm)
	Current:	39.2" (99.5 cm)	Percent Change:	4.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Apr 21, 2008	39.2" (99.5 cm)	1.0" (2.5 cm)	2.6 %
Feb 18, 2008	38.2" (97.0 cm)	-0.8" (-2.0 cm)	-2.0 %
Feb 11, 2008	39.0" (99.0 cm)	0.2" (0.5 cm)	0.5 %
Feb 4, 2008	38.8" (98.5 cm)	1.0" (2.5 cm)	2.6 %
Dec 18, 2007	37.8" (96.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (8 Entries)

Body Stats: Thighs

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Current Progress

	Start:	22.4" (56.9 cm)	Change:	4.6" (11.6 cm)
	Current:	27.0" (68.5 cm)	Percent Change:	20.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Apr 21, 2008	27.0" (68.5 cm)	0.8" (2.0 cm)	3.0 %
Feb 25, 2008	26.2" (66.5 cm)	0.2" (0.5 cm)	0.8 %
Feb 18, 2008	26.0" (66.0 cm)	0.4" (1.0 cm)	1.5 %
Feb 11, 2008	25.6" (65.0 cm)	-1.0" (-2.5 cm)	-3.7 %
Feb 4, 2008	26.6" (67.5 cm)	1.8" (4.5 cm)	7.1 %

Show Full History (9 Entries)

Body Stats: Calves

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Current Progress

	Start:	15.4" (39.1 cm)	Change:	1.0" (2.6 cm)
	Current:	16.4" (41.8 cm)	Percent Change:	6.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Apr 21, 2008	16.4" (41.8 cm)	0.1" (0.3 cm)	0.6 %
Feb 25, 2008	16.3" (41.5 cm)	0.2" (0.5 cm)	1.2 %
Feb 18, 2008	16.1" (41.0 cm)	0.2" (0.5 cm)	1.3 %
Feb 11, 2008	15.9" (40.5 cm)	-0.2" (-0.5 cm)	-1.2 %
Feb 4, 2008	16.1" (41.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (9 Entries)

Body Stats: Forearms

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Current Progress

	Start:	10.2" (25.9 cm)	Change:	2.6" (6.6 cm)
	Current:	12.8" (32.5 cm)	Percent Change:	25.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Apr 21, 2008	12.8" (32.5 cm)	0.4" (1.0 cm)	3.2 %
Feb 18, 2008	12.4" (31.5 cm)	0.6" (1.5 cm)	5.0 %
Feb 11, 2008	11.8" (30.0 cm)	-0.4" (-1.0 cm)	-3.2 %
Feb 4, 2008	12.2" (31.0 cm)	0.4" (1.0 cm)	3.3 %
Dec 18, 2007	11.8" (30.0 cm)	0.2" (0.5 cm)	1.7 %

Show Full History (8 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	47.6" (120.9 cm)	Change:	4.4" (11.1 cm)
	Current:	52.0" (132.0 cm)	Percent Change:	9.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Apr 21, 2008	52.0" (132.0 cm)	0.8" (2.0 cm)	1.5 %
Feb 25, 2008	51.2" (130.0 cm)	1.0" (2.5 cm)	2.0 %
Feb 18, 2008	50.2" (127.5 cm)	0.6" (1.5 cm)	1.2 %
Feb 11, 2008	49.6" (126.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 4, 2008	49.6" (126.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (9 Entries)

Body Stats: Neck

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Current Progress

	Start:	17.0" (43.2 cm)	Change:	1.5" (3.8 cm)
	Current:	18.5" (47.0 cm)	Percent Change:	8.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Apr 21, 2008	18.5" (47.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 18, 2008	18.5" (47.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2008	18.5" (47.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 4, 2008	18.5" (47.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 18, 2007	18.5" (47.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (8 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 18, 2008	5'7.3" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 4, 2008	5'7.3" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	112.2 lb (51.0 kg)
	Current:	255.2 lb (116.0 kg)	Percent Change:	78.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 29, 2008	255.2 lb (116.0 kg)	17.6 lb (8.0 kg)	7.4 %
Feb 28, 2008	237.6 lb (108.0 kg)	13.2 lb (6.0 kg)	5.9 %
Feb 19, 2008	224.4 lb (102.0 kg)	8.8 lb (4.0 kg)	4.1 %
Feb 12, 2008	215.6 lb (98.0 kg)	11.0 lb (5.0 kg)	5.4 %
Jan 29, 2008	204.6 lb (93.0 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (14 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	248.6 lb (113.0 kg)	Change:	180.4 lb (82.0 kg)
	Current:	429.0 lb (195.0 kg)	Percent Change:	72.6 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 17, 2007	Dec 22, 2009	Dec 19, 2007	Goal Has Expired
358.6 lb (163.0 kg)	429.0 lb (195.0 kg)	398.2 lb (181.0 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Apr 17, 2008	429.0 lb (195.0 kg)	26.4 lb (12.0 kg)	6.6 %
Feb 21, 2008	402.6 lb (183.0 kg)	4.4 lb (2.0 kg)	1.1 %
Dec 19, 2007	398.2 lb (181.0 kg)	39.6 lb (18.0 kg)	11.0 %
Dec 17, 2007	358.6 lb (163.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 12, 2007	358.6 lb (163.0 kg)	57.2 lb (26.0 kg)	19.0 %

Show Full History (11 Entries)

Lifting Stats: Deadlift

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Current Progress

	Start:	264.0 lb (120.0 kg)	Change:	195.8 lb (89.0 kg)
	Current:	459.8 lb (209.0 kg)	Percent Change:	74.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Mar 16, 2008	459.8 lb (209.0 kg)	6.6 lb (3.0 kg)	1.5 %
Feb 17, 2008	453.2 lb (206.0 kg)	2.2 lb (1.0 kg)	0.5 %
Dec 23, 2007	451.0 lb (205.0 kg)	55.0 lb (25.0 kg)	13.9 %
Dec 16, 2007	396.0 lb (180.0 kg)	33.0 lb (15.0 kg)	9.1 %
Dec 9, 2007	363.0 lb (165.0 kg)	4.4 lb (2.0 kg)	1.2 %

Show Full History (11 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	101.2 lb (46.0 kg)	Change:	35.2 lb (16.0 kg)
	Current:	136.4 lb (62.0 kg)	Percent Change:	34.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Feb 15, 2008	136.4 lb (62.0 kg)	8.8 lb (4.0 kg)	6.9 %
Feb 7, 2008	127.6 lb (58.0 kg)	6.6 lb (3.0 kg)	5.5 %
Jan 29, 2008	121.0 lb (55.0 kg)	11.0 lb (5.0 kg)	10.0 %
Dec 27, 2007	110.0 lb (50.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 13, 2007	110.0 lb (50.0 kg)	4.4 lb (2.0 kg)	4.2 %

Show Full History (7 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	116.6 lb (53.0 kg)	Change:	138.6 lb (63.0 kg)
	Current:	255.2 lb (116.0 kg)	Percent Change:	118.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Feb 28, 2008	255.2 lb (116.0 kg)	6.6 lb (3.0 kg)	2.7 %
Feb 21, 2008	248.6 lb (113.0 kg)	8.8 lb (4.0 kg)	3.7 %
Feb 17, 2008	239.8 lb (109.0 kg)	4.4 lb (2.0 kg)	1.9 %
Feb 3, 2008	235.4 lb (107.0 kg)	19.8 lb (9.0 kg)	9.2 %
Dec 23, 2007	215.6 lb (98.0 kg)	24.2 lb (11.0 kg)	12.6 %

Show Full History (9 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	114.4 lb (52.0 kg)	Change:	39.6 lb (18.0 kg)
	Current:	154.0 lb (70.0 kg)	Percent Change:	34.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Feb 15, 2008	154.0 lb (70.0 kg)	15.4 lb (7.0 kg)	11.1 %
Dec 20, 2007	138.6 lb (63.0 kg)	4.4 lb (2.0 kg)	3.3 %
Dec 13, 2007	134.2 lb (61.0 kg)	6.6 lb (3.0 kg)	5.2 %
Dec 6, 2007	127.6 lb (58.0 kg)	4.4 lb (2.0 kg)	3.6 %
Nov 29, 2007	123.2 lb (56.0 kg)	6.6 lb (3.0 kg)	5.7 %

Show Full History (8 Entries)

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