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Membership Info

Member Since: Nov 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,524

Forum Posts: 121
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : optXion 10

Activity

Last Visit: Oct 16, 2009 6:38pm
Last Forum Post: Never
Last Photo Upload: Feb 12, 2008 7:09am
Last Profile Update: Oct 16, 2009 6:29pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 56

Stalking (?) : 0

Inspiring (?) : 0

optXion

Overall Goal: Die trying to get big!

Fit Status: optXion has not entered a Fit Status. Ask optXion for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	28
Location:	Redhill, Surrey, United Kingdom (Great Britain)
Occupation:	Trainee Driving Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2007
How I Started:	Went with a mate
Why I Love It:	Makes me stronger!
How I Stay Motivated:	I love feeling strong!
BB Accomplishments:
Forum Signature:
Last Updated: Jan 30, 2008 3:55pm

What optXion Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Nov 8, 2007	Feb 12, 2008


View All 6 Progress Pictures »
Last Updated: Feb 12, 2008 7:13am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.3" (1.71 m)	Waist:	39.17" (99.49 cm)
Weight:	213.4 lb (97.0 kg)	Thighs:	26.97" (68.50 cm)
Bodyfat:	21.0 %	Calves:	16.44" (41.76 cm)
Chest:	44.68" (113.49 cm)	Forearms:	12.8" (32.51 cm)
Arms:	15.35" (38.99 cm)	Shoulders:	51.97" (132.00 cm)
Hips:	41.54" (105.51 cm)	Neck:	18.5" (46.99 cm)
Last Updated: Aug 12, 2008 3:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	255.2 lb (116.0 kg)	Bicep Curl:	136.4 lb (62.0 kg)
Squat:	429 lb (195.0 kg)	Barbell Rows:	255.2 lb (116.0 kg)
Deadlift:	459.8 lb (209.0 kg)	Overhead Press:	154 lb (70.0 kg)
Last Updated: Aug 12, 2008 3:26am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Die trying to get big!
Goal (Long):
Weight Goal:
Bodyfat Goal:	16%
Upcoming Contest:
Last Updated: Feb 19, 2008 7:28am

Members That Inspire optXion:
optXion does not have inspirational members yet.

BodyAnswers

optXion has answered 11 of 67 total questions.
View all 11 of optXion's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?

Squats scare me the most, being under that heavy weight

- Updated Feb 5, 2008 1:30pm

How many days per week do you lift weights?

- Updated Jan 31, 2008 6:51am

How many days per week do you do cardio?

- Updated Jan 31, 2008 6:51am

View all 11 of optXion's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 19, 2008 7:28am

Videos of optXion
	Squats Played: 111 Description: Squats 130kg x 5
	205kg Deadlift Played: 69 Description: 205kg Deadlift, after squats and Bentover barbell rows
	140kg x 5 Squats Played: 149 Description: 140kg x 5 Last set of 5 x 5 programme
205kg deadlift 1 clean 1 fail Played: 33
View All Videos »
Last Updated: Feb 28, 2008 10:26am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 19, 2008 7:28am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 28, 2008 10:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	121 View All Posts
Posts Per Day:	0.17
Last Activity:	Oct 16, 2009 6:29pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Hamstrings [ exercises ] Quadriceps [ exercises ] Lower Back [ exercises ] View All 4 Bodyparts »
Workout Music:	Korn P.O.D Marilyn Manson View All 5 Workout Music »
Supplements:	MyProtein.co.uk Whey Protein Isolate MyProtein.co.uk Creatine Ethyl Ester HCl (CEE)
Last Updated: Feb 3, 2008 4:03pm

Friends (56)

necharl	julie1983	arieseyes
evogirl83	krc87	tarawil
MichelleRenee12	allisonmm	BIG LITTLE GUY

Show All Friends (56) »

Last Updated: Oct 16, 2009 6:29pm

Visitor Comments (11)
[ Leave optXion a Comment ]
	wakeupjester [ View Profile ] Jul 19, 2009 11:18am Hi thought I have just started a Bulk Whey Protein website with Free Delivery. 2.5kg Whey 81% £24.75(free Delivery) 5kg Whey 81% £39.75 (free Delivery) Cheapest in Europe. www.carbsnwhey.co.uk
	AlMovement [ View Profile ] Feb 13, 2008 8:34am Man, you have one outrageous deadlift. Best of luck with your training! al
	oysterman [ View Profile ] Feb 12, 2008 6:04am nice deadlift.
	gymrat7777 [ View Profile ] Feb 9, 2008 3:42pm thank you!!!
	Striation [ View Profile ] Jan 31, 2008 8:16am Great lift numbers man! Keep it up!
	SuperEth [ View Profile ] Jan 30, 2008 4:22pm wow great deadlift pic
	Curling Caleb [ View Profile ] Jan 25, 2008 9:39am Dang way to lift them weights man keep it up!
	sweetfitchic [ View Profile ] Dec 6, 2007 9:25pm Thank you for the pic rating and comment! Hope your having a Great week!! ~Beth :)
	carcass [ View Profile ] Dec 6, 2007 3:38pm tank u please
	newbiedreamer [ View Profile ] Dec 3, 2007 5:42am Thanks for rating my pic.
	blondechick [ View Profile ] Nov 29, 2007 6:05pm Thanks for the rating...

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