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openmike48
"Still attempting to dial in and work on consistant morning workouts and diet. Want to be down under 250 by end of October again."

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BodyBlog (6)
Photos (14)
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Progress Pictures


Oldest Newest
Dec 9, 2006 Feb 11, 2008
Trying to see the seperation in my forearm - 275 l The 6 pack in the haystack... (Meaning there in th

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: -4.0 lb (-1.8 kg)
Current: 266.0 lb (120.9 kg) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 10, 2009 266.0 lb (120.9 kg) -6.0 lb (-2.7 kg) -2.2 %
Oct 4, 2009 272.0 lb (123.6 kg) -1.0 lb (-0.5 kg) -0.4 %
Oct 1, 2009 273.0 lb (124.1 kg) -2.0 lb (-0.9 kg) -0.7 %
Sep 25, 2009 275.0 lb (125.0 kg) -2.0 lb (-0.9 kg) -0.7 %
Sep 23, 2009 277.0 lb (125.9 kg) 6.0 lb (2.7 kg) 2.2 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 23, 2008 17.6 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.3" (117.6 cm) Change: -2.3" (-5.8 cm)
Current: 44.0" (111.8 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 10, 2007 44.0" (111.8 cm) -0.2" (-0.5 cm) -0.5 %
Feb 24, 2007 44.2" (112.3 cm) -2.4" (-6.1 cm) -5.2 %
Jan 26, 2007 46.6" (118.4 cm) 1.1" (2.8 cm) 2.4 %
Jan 12, 2007 45.5" (115.6 cm) -0.8" (-2.0 cm) -1.7 %
Jan 2, 2007 46.3" (117.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.6" (-1.5 cm)
Current: 17.4" (44.2 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 10, 2007 17.4" (44.2 cm) 0.1" (0.3 cm) 0.6 %
Feb 24, 2007 17.3" (43.9 cm) -0.7" (-1.8 cm) -3.9 %
Jan 26, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 12, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2007 18.0" (45.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 46.5" (118.1 cm) Change: -3.1" (-7.9 cm)
Current: 43.4" (110.2 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 10, 2007 43.4" (110.2 cm) -1.0" (-2.5 cm) -2.3 %
Feb 24, 2007 44.4" (112.8 cm) -1.9" (-4.8 cm) -4.1 %
Jan 26, 2007 46.3" (117.6 cm) -0.2" (-0.5 cm) -0.4 %
Jan 2, 2007 46.5" (118.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -4.0" (-10.2 cm)
Current: 38.0" (96.5 cm) Percent Change: -9.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 22, 2007 38.0" (96.5 cm) -0.7" (-1.8 cm) -1.8 %
Apr 10, 2007 38.7" (98.3 cm) -0.3" (-0.8 cm) -0.8 %
Feb 24, 2007 39.0" (99.1 cm) -0.3" (-0.8 cm) -0.8 %
Feb 17, 2007 39.3" (99.8 cm) -0.3" (-0.8 cm) -0.8 %
Feb 7, 2007 39.6" (100.6 cm) -0.4" (-1.0 cm) -1.0 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.0" (-2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 10, 2007 26.0" (66.0 cm) -0.2" (-0.5 cm) -0.8 %
Feb 24, 2007 26.2" (66.5 cm) -0.9" (-2.3 cm) -3.3 %
Jan 26, 2007 27.1" (68.8 cm) 0.1" (0.3 cm) 0.4 %
Jan 12, 2007 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2007 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.2" (43.7 cm) Change: 0.1" (0.3 cm)
Current: 17.3" (43.9 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 26, 2007 17.3" (43.9 cm) 0.1" (0.3 cm) 0.6 %
Jan 2, 2007 17.2" (43.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.1" (33.3 cm) Change: -0.1" (-0.3 cm)
Current: 13.0" (33.0 cm) Percent Change: -0.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 26, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 12, 2007 13.0" (33.0 cm) -0.1" (-0.3 cm) -0.8 %
Jan 2, 2007 13.1" (33.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 56.5" (143.5 cm) Change: -2.1" (-5.3 cm)
Current: 54.4" (138.2 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 10, 2007 54.4" (138.2 cm) -2.0" (-5.1 cm) -3.5 %
Feb 24, 2007 56.4" (143.3 cm) -1.6" (-4.1 cm) -2.8 %
Jan 26, 2007 58.0" (147.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 12, 2007 58.0" (147.3 cm) 1.5" (3.8 cm) 2.7 %
Jan 2, 2007 56.5" (143.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 12, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 18, 2006 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 23, 2006 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 15, 2004 480.0 lb (218.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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