Last Visit: Today, 10:21am Last Forum Post: Jan 28, 2008 11:54am Last Photo Upload: Jan 30, 2008 9:02pm Last Profile Update: Today, 7:11am Last Blog Post: Feb 12, 2008 6:01pm
I started working out in preparation for football in Middle School (kinda early!) and haven't stopped since!
Why I Love It:
I LOVE challenging myself and seeing improvement.
How I Stay Motivated:
Thinking about all the people who WISH they could go to the gym and suffer through a workout regularly, but can't because of health issues or disabilities. Bet a wouldn't hate the idea of squats then...
Yikes! I look really bad! But hey.. I gotta start somewhere right? Please good dieters, give me some helpful tips. This is my first crack at this since football, so I want to be sure I'm proceeding correctly. I weigh 275 in this picture. I want to end up around 230-225 lbs. I'll put up more...
There are abs under there saying.. "Uhhh.. WHY don't you JUST eat clean for about 6 months and do morning cardio! Whhhy!!!" Or something like that... lol!
Get the leanness back! No sleep until 10% BF or less. Joined Team Supermaine so let's get it cracking!
Goal (Long):
To be healthy: Spiritually, Mentally, and Physically. To change the world and to set an example to all I come across with my life and actions......ALL WITH MY SHIRT OFF! Haha!
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 2, 2008 10:56am
Members That Inspire openmike48:
openmike48 does not have inspirational members yet.
Description: This is one of my groups videos. It's really just a couple of our performances at a few different venues. Hope you guys like it! If you want to see more go to http://www.myspace.com/theeelementslook
Be easy!
Shae Performing "Hello"
Played: 26
Description: My little sis performing her debut single, "Hello"
Okay... So I guess it's blog time right? lol! Or at least that is what I've been told. ;-) I do need to do a much better job of writing on here. The typing does wonders for my dedication. I seriously think about how much of a disappointment I would be if I didn't reach at least a FEW of my...
Hi! My dumbbells are Turbobell 324 and Turbobell 560, I bought them on Ebay. :)
I love them, they are so easy to use and they don't take much space in my room. I'll definitely recommend those for everyone.
Thanks so much for reaching out, Openmike! Glad to have a new 'friend' here on BB! How are you finding the site? I'm almost overwhelmed with how much there is to read and learn... plowing through it, though, eh? *laughs* Onward brave soldier, to the gym we go!
http://lnk.ms/08wSq
Please go to this link and vote for me.
My name is Bonnie T. and I am on the 14th row down and 2nd girl over from left.
Thank you!! Help me win with your vote.
Vote lots and tell a friend. Flex magazine!! Yeah..
Thank you so much for the lovely compliment Brian! I really appreciate the feedback! You are right, I am very conservative, lol! Thanks for the encouragment, I'm workin on it! Glad you like the kicks, they're my favorite!
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
Btw.. Im doing really well... work outs are on point and my eating is Super Clean. I felt a lil faint though today at work so I added some extra complex carbs and within 30 minutes I felt great. Im happy so far with my progress.. its only one week today.. but Im so dialed in .. its crazy. Thanks for asking.
Hi Mike.. Happy Belated Birthday... Im big on birthdays.. its good to celebrate..especially your own.! And now you are right back in the saddle. Hope the rest of your week is silky smooth!
I am so sorry it's taken me so long to sort thru mail and comments. I noticed you stopped by and left me a comment while I was out of town. I really appreciate that. How are you?
