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Membership Info
Member Since: Oct 23, 2006
BodyBlog Started: Dec 8, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 42
  • Overall: 6,048
Forum Posts: 31
BodyBlog Entries: 6
Comments to Others: 370
Forum Rep (?) :

Activity
Last Visit: Today, 6:10am
Last Forum Post: Jan 28, 2008 11:54am
Last Photo Upload: Sep 24, 2009 8:48am
Last Profile Update: Today, 6:10am
Last Blog Post: Feb 12, 2008 6:01pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 1253
Stalking (?) : 144
Inspiring (?) : 1

openmike48

Overall Goal:  Still attempting to dial in and work on consistant morning workouts and diet. Want to be down under 250 by end of October again.

Fit Status:  Kinda late... But it's gym time! Wish me luck... lol!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Brian Conner
Sex:
Male
Age:
32
Location:
Occupation:
Pharmaceutical Representative
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1990
How I Started:
I started working out in preparation for football in Middle School (kinda early!) and haven't stopped since!
Why I Love It:
I LOVE challenging myself and seeing improvement.
How I Stay Motivated:
Thinking about all the people who WISH they could go to the gym and suffer through a workout regularly, but can't because of health issues or disabilities. Bet a wouldn't hate the idea of squats then...
BB Accomplishments:
Forum Signature:
Last Updated: Dec 7, 2007 7:44am

What openmike48 Is Up To:
Nov 18, 2009
openmike48 updated Fit Status "Kinda late... But it's gym time! Wish me luck... lol! "
openmike48 updated Fit Status "Kinda late... But it's gym time! Wish me luck... lol! "
Nov 14, 2009
openmike48 is inspired by MrMontana98. Reason: "I swear I'm getting more and more inspired about what I can look like 8 to 10 years from now! We CAN get better with age! "
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 9, 2006 Feb 11, 2008
Trying to see the seperation in my forearm - 275 l The 6 pack in the haystack... (Meaning there in th
Yikes! I look really bad! But hey.. I gotta start somewhere right? Please good dieters, give me some helpful tips. This is my first crack at this since football, so I want to be sure I'm proceeding correctly. I weigh 275 in this picture. I want to end up around 230-225 lbs. I'll put up more pics soo ...
There are abs under there saying.. "Uhhh.. WHY don't you JUST eat clean for about 6 months and do morning cardio! Whhhy!!!" Or something like that... lol!
Last Updated: Feb 19, 2008 2:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2009 9:51am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 8, 2006 5:22pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Still attempting to dial in and work on consistant morning workouts and diet. Want to be down under 250 by end of October again.
Goal (Long):
To be healthy: Spiritually, Mentally, and Physically. To change the world and to set an example to all I come across with my life and actions......ALL WITH MY SHIRT OFF! Haha!
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 24, 2009 2:59pm

Members That Inspire openmike48:
SuperMaine [ BodySpace ]
MrMontana98 [ BodySpace ]
I swear I'm getting more and more inspired about what I can look like 8 to 10 years from now! We CAN get better with age!
View all 4 members who inspire openmike48 »

BodyAnswers
openmike48 has answered 1 of 67 total questions.
View all 1 of openmike48's BodyAnswers »

Do you socialize while at the gym?
Sometimes
- Updated Jan 10, 2008 9:17am

View all 1 of openmike48's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 24, 2009 2:59pm

Videos of openmike48
The Greatest music video
The Greatest music video
Play this video Played: 97
Description: This is one of my groups videos. It's really just a couple of our performances at a few different venues. Hope you guys like it! If you want to see more go to http://www.myspace.com/theeelementslook Be easy!
Last Updated: Sep 2, 2008 11:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2009 2:59pm

Latest BodyBlog Entry (6 Posts Total)
Category: Random Thoughts on Feb 12, 2008 6:01pm

Okay... So I guess it's blog time right? lol! Or at least that is what I've been told. ;-) I do need to do a much better job of writing on here. The typing does wonders for my dedication. I seriously think about how much of a disappointment I would be if I didn't reach at least a FEW of my...


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Started: Jan 28, 2008
Reason: 
BSN Thermonex, 120 Capsules
Started: Jan 28, 2008
Reason: 
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding
Started: Jan 28, 2008
Reason: 
Last Updated: Jan 28, 2008 1:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 26, 2009 3:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Music
Healthy Foods:
  • Fish
  • Natural Peanut Butter
Cheat Foods:
  • Ice Cream
Workout Music:
  • Hip Hop
Supplements:
Last Updated: Dec 18, 2006 1:34pm

Friends (1397)









Last Updated: Today, 6:10am

Visitor Comments (13)
[ Leave openmike48 a Comment ]
2009 Musclemania Media Session Ness_C [ View Profile ]
Nov 17, 2009 3:17pm
Thank you so much. This is only the beginning :-) ~Ness
Back Detail MrMontana98 [ View Profile ]
Nov 14, 2009 8:07am
Brian, Your adding me as an inspiration is an honor. I never would have guessed I would be reaching my muscular peak or strength when I was 40. In fact I thought I would be too "old" by now. No way!!! You have a huge amount of potential and 8 years from now...I'll be looking to you for inspiration!
HauteMama_ToTwo [ View Profile ]
Oct 28, 2009 6:29am
Thank you...more like pleater tights, much cheaper! haha
becky80 [ View Profile ]
Oct 25, 2009 6:30am
Thank you!
Upload your profile picture! holiday12 [ View Profile ]
Oct 22, 2009 7:10am
Thank you for all your support! I appreciate it so much...:) Have a GREAT day! Christy
Upload your profile picture! holiday12 [ View Profile ]
Oct 20, 2009 9:51pm
Thank you so much for listing me as inspiring! you are so sweet! Christy
joeypea [ View Profile ]
Oct 15, 2009 8:21am
Great job on the 6-pound drop. You'll be to 250 before you know it!
Roof top Pool in Bahrain OneAway68 [ View Profile ]
Oct 4, 2009 11:13pm
Thank you! I never notice it in my stomach.. i just think it always looks.. well ... not good. But I do like what I'm seeing in my back.
2009 Musclemania Media Session Ness_C [ View Profile ]
Oct 4, 2009 11:42am
Thank You, my 1st competition is Nov 8th!!! Heading to the gym right NOW.
Back /shoulders coming along doctorstacy [ View Profile ]
Oct 3, 2009 6:14pm
Hi Brian, Thanks for adding me. I hope you are on your way to your weight goal. You're a morning workout guy huh? I am finally getting the running done in the mornings...always feels better to me. Have a great weekend.
N.K. [ View Profile ]
Oct 3, 2009 4:36pm
Thx for the add. I will check-out your supplement list!
Birthday picture DrLynn [ View Profile ]
Oct 2, 2009 12:57pm
Thinking about your "How I stay motivated" comment. Isn't that true??? I consider myself sooo blessed to be in good health and be ABLE to get to the gym!! Happy to be your friend!
Estelwen [ View Profile ]
Sep 25, 2009 12:12am
Thanx a LOT :D
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