Last Visit: Today, 2:56pm Last Forum Post: Jan 28, 2008 11:54am Last Photo Upload: Sep 24, 2009 8:48am Last Profile Update: Yesterday, 11:20pm Last Blog Post: Feb 12, 2008 6:01pm
I started working out in preparation for football in Middle School (kinda early!) and haven't stopped since!
Why I Love It:
I LOVE challenging myself and seeing improvement.
How I Stay Motivated:
Thinking about all the people who WISH they could go to the gym and suffer through a workout regularly, but can't because of health issues or disabilities. Bet a wouldn't hate the idea of squats then...
BB Accomplishments:
Forum Signature:
Last Updated: Dec 7, 2007 7:44am
What openmike48 Is Up To:
Oct 27, 2009
openmike48updated Fit Status "Took some days of the abs back plan to rest a hurt shoulder... Time to kick back in. If you rest then rest becomes a habit! Don't let it!"
Yikes! I look really bad! But hey.. I gotta start somewhere right? Please good dieters, give me some helpful tips. This is my first crack at this since football, so I want to be sure I'm proceeding correctly. I weigh 275 in this picture. I want to end up around 230-225 lbs. I'll put up more pics soo ...
There are abs under there saying.. "Uhhh.. WHY don't you JUST eat clean for about 6 months and do morning cardio! Whhhy!!!" Or something like that... lol!
Still attempting to dial in and work on consistant morning workouts and diet. Want to be down under 250 by end of October again.
Goal (Long):
To be healthy: Spiritually, Mentally, and Physically. To change the world and to set an example to all I come across with my life and actions......ALL WITH MY SHIRT OFF! Haha!
Description: This is one of my groups videos. It's really just a couple of our performances at a few different venues. Hope you guys like it! If you want to see more go to http://www.myspace.com/theeelementslook
Be easy!
Shae Performing "Hello"
Played: 31
Description: My little sis performing her debut single, "Hello"
Okay... So I guess it's blog time right? lol! Or at least that is what I've been told. ;-) I do need to do a much better job of writing on here. The typing does wonders for my dedication. I seriously think about how much of a disappointment I would be if I didn't reach at least a FEW of my...
Hi Brian, Thanks for adding me. I hope you are on your way to your weight goal. You're a morning workout guy huh? I am finally getting the running done in the mornings...always feels better to me. Have a great weekend.
Thinking about your "How I stay motivated" comment. Isn't that true??? I consider myself sooo blessed to be in good health and be ABLE to get to the gym!! Happy to be your friend!
