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Membership Info
Member Since: Dec 11, 2006
BodyBlog Started: Dec 14, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 47
  • Overall: 4,440
Forum Posts: 16
BodyBlog Entries: 22
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: May 3, 2008 5:49pm
Last Forum Post: Dec 29, 2007 8:28pm
Last Photo Upload: Apr 26, 2007 12:58pm
Last Profile Update: May 3, 2008 6:26am
Last Blog Post: Nov 19, 2007 3:03am

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 34
Stalking (?) : 1
opeca64

"Continue to express myself, even though at times I'm not the angel my parents wanted me to be."

Personal Info And Background:
Real Name: Lindsey
Sex: Female
Age: 18
Location:
Occupation: High School Student + Skategaurd
Personal Website: http://opeca64.quotaless.com (Under Construction)
Gym: YMCA and
Gym Location: Summit/Springfield/Chatam
When I Started: Sep, 2006
How I Started: I have constantly struggled with my body. When I was in Middle School I began binging and reached 130lbs, then as my sister went through an anorexia-stage, I began to feel bad about my body, although I was "normal weight". I began to exercise excessively and stopped eating. After about a year I had lost all the weight and was pushing 95lbs with not enough fat on me to have a period.

Two years later, after hospitalizations, I have returned to the Binge-Eating-Disorder behaviors and gained back the weight. I'm unhappy about my body, again! This time I want to do it right, and end this war at last.
Why I Love It: How it makes me feel afterwards - because right now doing it is difficult. When I "complete" a workout or a meal plan I feel empowered to carve my future.
How I Stay Motivated: Sometimes I think - why "wouldn't I want to do this" and just think of some frivolous reason: "I don't want to get up in the morning, it's not working faster." If I just notice how shallow all of these excuses are - its all the motivation I need.

Once I get in the gym - I get "in the zone" unfortunately this sometimes leads me to overdue it a bit.

Working on finding other way also (not everything works all the time), I would love some advice!!!!
BB Accomplishments: Although they may not be "professional body-building accomplishments" (for example contests) I've been able to stop binging, become about 3x stronger, gain 10lbs of lean mass while maintaining weight, and get over depression and body-criticism (the best accomplishment of all.)
Forum Signature: When it comes to coping with things - It's all about concentrating really really hard on being distracted.
Last Updated: Nov 19, 2007 4:18am

Progress Pictures
Nov 12, 2006 Apr 26, 2007
  I am138lbs in this picture, although you can't see it.
Last Updated: May 3, 2008 6:26am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 26, 2007 4:32am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 31, 2007 7:26am

Goals:
Main Goal: Live Healthier
Goal (Short): Continue to express myself, even though at times I'm not the angel my parents wanted me to be.
Goal (Long): I want to develop a healthier lifestyle that not only incorporates both my physical health, but my mental, social, and emotional one as well. My goal at this time is to start a physical training routine that involves doing 1 hours of lifting 5 times a week and cardio 1 hours 7 days a week.
Weight Goal:
Bodyfat Goal: 13%
Upcoming Contest:
Last Updated: Nov 19, 2007 4:09am

BodyAnswers
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Contest History:
No Contests
Last Updated: Nov 19, 2007 4:09am

Videos of opeca64
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Last Updated: Nov 19, 2007 4:09am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 19, 2007 4:09am

Latest BodyBlog Entry (22 Posts Total)
Category: Training Log on Nov 19, 2007 3:03am

So...it's been a long time since I have posted anything on my BodyBlog...so I might just have to do some catch up.  My life has really improved, in general, not just in my fitness level.  I am frustrated at the momment with my school's academics beacuse they cannot provide me with the...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 26, 2007 1:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: May 3, 2008 5:49pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 1, 2007 9:35am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Roller Blading
  • Roller Hockey
  • 3D Modeling
Magazines:
  • Reader's Digest
  • Popular Science
Healthy Foods:
  • Raw Almonds
  • Sugar-Free Jello
  • Protein Shakes
Cheat Foods:
  • Brownies
  • Ice Cream
  • Cereal w/ Milk
Fitness Books:
  • Burn the Fat, Feed the Muscle (It just makes sense)
Workout Music:
  • Cascada (Song: Bad Boy, and the rest of them!)
  • My Chemical Romance (Songs: Dead!, Teenagers, Welcome to the Black Parade, I'm not Okay (I Promise))
  • Boy Kill Boy - Song: Suzie
Last Updated: Nov 19, 2007 4:25am

Friends (35)
MAX POWER 211.5
 

bendo
 

DaveVankooten
Me
 

jdmalm123
new plates
 

sborton84
 

bbcom_developer
Me and Nicole Wilkins!
 

Maddi
This is what I do when I'm not working...lol.
 

Monsterblade
 

panoskaragounis
Bachelor Party
 

Last Updated: Nov 30, 2007 7:59pm

Visitor Comments (18)
[ Leave opeca64 a Comment ]
samispain1973 [ View Profile ]
Jul 17, 2008 10:53pm
You have made a great step just by seeing the problem and doing something about it. This sport , with just a little determination will give you discipline, increase your selfesteem, better overall heath and of course a great body. Keep it up !!! SAM
yah Jacob_51 [ View Profile ]
Apr 29, 2008 12:00pm
Keep up the hard work good job
2006 BayRace 5K Beowulf1125 [ View Profile ]
Dec 6, 2007 5:58pm
Good job, one day you will reach your goals if you stick to them.
Me @t my starting point. 155lbs castor1410 [ View Profile ]
Nov 26, 2007 12:58pm
Keep up the good work.
1 Year after I started working out Captain Ahab [ View Profile ]
Jul 25, 2007 1:44pm
Even though it is you who must work through your problems you will receive so much support here on Bodybuilding.com from all of the members that it may amaze you and I hope that you are able to find inspiration from it. I wish you much success and hope that you find the strength and motivation that you need to conquer this once and for all. We are with you.
funking69 [ View Profile ]
Jul 14, 2007 2:47am
Stay focus you'll see.
Upload your profile picture! Corrofficer [ View Profile ]
May 20, 2007 9:05pm
That is a great profile pic.. good luck
roxy42277 [ View Profile ]
Mar 31, 2007 8:35pm
how are u doing? things well?
Monsterblade [ View Profile ]
Mar 12, 2007 10:40am
How are you? Stay positive:) I know you're doing great!!
Upload your profile picture! DawnMarie [ View Profile ]
Feb 8, 2007 5:29am
Good luck on your journey, sounds like you are on the right track to losing the weight in a healthy way! :) I used to eat way too little and not clean and eating many small, clean means works better - don't be afraid to eat..and rest! :)
the old me 2 strong 4 u [ View Profile ]
Feb 4, 2007 2:32pm
sounds like you are on the right track dont get discouraged over how much you eat those clean foods will process much better than the junkie stuff i eat 6 meals through out the day sometimes 7 as long as you keep up your routine in the gym you should have no problem getting the look you are working for....stay strong!!
Back Shot April '08 (4 months out) Olympic Dreamer [ View Profile ]
Feb 3, 2007 9:14pm
This is very inspiring! It's always better to do it the right way! I wish you luck on all your successes! You'll be just fine sweetheart! Dun give up! :D
new plates jdmalm123 [ View Profile ]
Feb 3, 2007 8:21pm
You have a great smile...
Me and Nicole Wilkins! bbcom_developer [ View Profile ]
Feb 2, 2007 10:58am
Wow, great profile pic! =)
165 19% tlambert [ View Profile ]
Jan 31, 2007 11:42am
Good luck with your training!
the old me 2 strong 4 u [ View Profile ]
Jan 30, 2007 3:16pm
wishing u the best!! love the positive outlook u have!
Monsterblade [ View Profile ]
Jan 30, 2007 3:05pm
What really matters is what you do from here. The number doesn't matter but the body composition does. You will be growing new muscle in no time:)
Monsterblade [ View Profile ]
Jan 30, 2007 2:51pm
You're in the right place:) Train hard and eat smart!! Good luck.
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