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Membership Info
Member Since: Dec 11, 2006
BodyBlog Started: Dec 14, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 44
  • Overall: 7,215
Forum Posts: 16
BodyBlog Entries: 25
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Aug 1, 2009 4:45pm
Last Forum Post: Dec 29, 2007 8:28pm
Last Photo Upload: Dec 27, 2008 12:25am
Last Profile Update: Jun 30, 2009 7:17am
Last Blog Post: Feb 5, 2009 11:51am

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 78
Stalking (?) : 1
Inspiring (?) : 0

opeca64

Overall Goal:  My goal at this time is to complete cardio...because it's the last thing I want to do out of my routine (as well as the most tricky b/c of my allergies.)

Fit Status:  Back from the gym, had egg-white shake...first time...it really does taste pretty good. lol. Shower

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
19
Location:
New Jersey, United States
Occupation:
High School Student + Skategaurd
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I have constantly struggled with my body. When I was in Middle School I began binging and reached 130lbs, then as my sister went through an anorexia-stage, I began to feel bad about my body, although I was "normal weight". I began to exercise excessively and stopped eating. After about a year I had lost all the weight and was pushing 95lbs with not enough fat on me to have a period. Two years later, after hospitalizations, I have returned to the Binge-Eating-Disorder behaviors and gained back the weight. I'm unhappy about my body, again! This time I want to do it right, and end this war at last.
Why I Love It:
Throughout my entire life I have been weak and I have felt weak. Finally eating foods that I'm not allergic to and doing free weights, I have felt unbelievable energy and strength. I often wonder how I managed to feel good before now.
How I Stay Motivated:
Sometimes I think - why "wouldn't I want to do this" and just think of some frivolous reason: "I don't want to get up in the morning, it's not working faster." If I just notice how shallow all of these excuses are - its all the motivation I need. Once I get in the gym - I get "in the zone." Often I try and go at certain times of day, to stay around people who are positive and encouraging.
BB Accomplishments:
Although they may not be "professional body-building accomplishments" (for example contests) I've been able to stop binging, become about 3x stronger, gain 12lbs of lean mass while maintaining weight, and get over depression and body-self-criticism (the best accomplishment of all.) On the side, I figured out that my Exercise-Induced Anaphylaxis was aggravated by soy - a huge accomplishment that has made an enormous difference in my life.
Forum Signature:
When it comes to coping with things - It's all about concentrating really really hard on being distracted.
Last Updated: Nov 19, 2007 4:18am

What opeca64 Is Up To:
Jun 19, 2009
opeca64 is inspired by MsFitFern. Reason: "She inspires me because she does what she wants and doesn't get stuck on worrying about other people think. :) Keep kicking it :D. "
Jun 17, 2009
opeca64 updated Fit Status "Back from the gym, had egg-white shake...first time...it really does taste pretty good. lol. Shower "
opeca64 updated Motivation Level from 8/10 to 9/10 and said: "GAH!! Must do cardio "
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 4, 2006 Feb 1, 2009
Archive: 104lbs Front Shot - 137 lbs
My heart rate was about 60ish at the time the picture was taken, estrogen level was normal but I didn't have a period yet (and that's b/c I lost it, not just because I was young).
I don't really like this picture too much. I've noticed my pants are looser...it's annoying (still I have wide hips...ekk).
Last Updated: Feb 1, 2009 7:33am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 26, 2007 4:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 30, 2009 7:17am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
My goal at this time is to complete cardio...because it's the last thing I want to do out of my routine (as well as the most tricky b/c of my allergies.)
Goal (Long):
I want to develop a healthier lifestyle that not only incorporates both my physical health, but my mental, social, and emotional one as well.
Weight Goal:
I want to LOSE 17 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 19, 2007 4:09am

Members That Inspire opeca64:
MsFitFern [ BodySpace ]
She inspires me because she does what she wants and doesn't get stuck on worrying about other people think. :) Keep kicking it :D.
View all 1 members who inspire opeca64 »

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Contest History:
No Contests
Last Updated: Nov 19, 2007 4:09am

Videos of opeca64
Fords Park Turnpikers 1/19/08
Fords Park Turnpikers 1/19/08
Play this video Played: 18
Description: Playing Roller Hockey
ftp game highlights
ftp game highlights
Play this video Played: 24
Description: Playing Roller Hockey
Last Updated: Nov 19, 2007 4:09am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2007 4:09am

Latest BodyBlog Entry (25 Posts Total)
Category: Training on Feb 5, 2009 11:51am

Have you ever gone to the gym pumped and ready to go and suddenly you get there - and it seems like everyone in the free weight room is staring at you - or ambivalent - and down in the dumps? That was what happened to me yesterday!

It really bothers me when I'm working as hard as I can, and...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 26, 2007 1:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 19, 2009 4:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 1, 2007 9:35am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Roller Blading
  • Roller Hockey
  • 3D Modeling
Magazines:
  • Reader's Digest
  • Popular Science
Healthy Foods:
  • Raw Almonds
  • Sugar-Free Jello
  • Protein Shakes
Cheat Foods:
  • Brownies
  • Ice Cream
  • Cereal w/ Milk
Fitness Books:
  • Burn the Fat, Feed the Muscle (It just makes sense)
Workout Music:
  • Cascada (Song: Bad Boy, and the rest of them!)
  • My Chemical Romance (Songs: Dead!, Teenagers, Welcome to the Black Parade, I'm not Okay (I Promise))
  • Boy Kill Boy - Song: Suzie
Last Updated: Nov 19, 2007 4:25am

Friends (79)









Last Updated: Nov 30, 2007 7:59pm

Visitor Comments (23)
[ Leave opeca64 a Comment ]
Upload your profile picture! falco_sama [ View Profile ]
Jun 29, 2009 10:08am
thanks to add me ^^ how are you ?
cc1847pt [ View Profile ]
Apr 1, 2009 1:43pm
wow you've made significant progress! Good job.
I have been made into a GI Joe doll (OK not really m.keetonma [ View Profile ]
Jan 4, 2009 3:56am
Body issues will always be with you. It's how you deal with them that matters. Sometimes I wake up feeling overweight and the next day I feel skinny. Just keep on doing the right things and everything will take care of itself. Good luck.
JT24 [ View Profile ]
Dec 28, 2008 4:26pm
to me the tattoo didnt hurt at all. lol but hey how's it going.
Upload your profile picture! pumpyouup62 [ View Profile ]
Dec 27, 2008 7:06am
keep up the great work!
samispain1973 [ View Profile ]
Jul 17, 2008 10:53pm
You have made a great step just by seeing the problem and doing something about it. This sport , with just a little determination will give you discipline, increase your selfesteem, better overall heath and of course a great body. Keep it up !!! SAM
yah Jacob_51 [ View Profile ]
Apr 29, 2008 12:00pm
Keep up the hard work good job
2006 BayRace 5K Beowulf1125 [ View Profile ]
Dec 6, 2007 5:58pm
Good job, one day you will reach your goals if you stick to them.
Me @t my starting point. 155lbs castor1410 [ View Profile ]
Nov 26, 2007 12:58pm
Keep up the good work.
At Global Fitness Captain Ahab [ View Profile ]
Jul 25, 2007 1:44pm
Even though it is you who must work through your problems you will receive so much support here on Bodybuilding.com from all of the members that it may amaze you and I hope that you are able to find inspiration from it. I wish you much success and hope that you find the strength and motivation that you need to conquer this once and for all. We are with you.
funking69 [ View Profile ]
Jul 14, 2007 2:47am
Stay focus you'll see.
Upload your profile picture! Corrofficer [ View Profile ]
May 20, 2007 9:05pm
That is a great profile pic.. good luck
roxy42277 [ View Profile ]
Mar 31, 2007 8:35pm
how are u doing? things well?
Upload your profile picture! Monsterblade [ View Profile ]
Mar 12, 2007 10:40am
How are you? Stay positive:) I know you're doing great!!
Upload your profile picture! DawnMarie [ View Profile ]
Feb 8, 2007 5:29am
Good luck on your journey, sounds like you are on the right track to losing the weight in a healthy way! :) I used to eat way too little and not clean and eating many small, clean means works better - don't be afraid to eat..and rest! :)
the old me 2 strong 4 u [ View Profile ]
Feb 4, 2007 2:32pm
sounds like you are on the right track dont get discouraged over how much you eat those clean foods will process much better than the junkie stuff i eat 6 meals through out the day sometimes 7 as long as you keep up your routine in the gym you should have no problem getting the look you are working for....stay strong!!
Upload your profile picture! Olympic Dreamer [ View Profile ]
Feb 3, 2007 9:14pm
This is very inspiring! It's always better to do it the right way! I wish you luck on all your successes! You'll be just fine sweetheart! Dun give up! :D
new plates jdmalm123 [ View Profile ]
Feb 3, 2007 8:21pm
You have a great smile...
Me and Nicole Wilkins! bbcom_developer [ View Profile ]
Feb 2, 2007 10:58am
Wow, great profile pic! =)
165 19% tlambert [ View Profile ]
Jan 31, 2007 11:42am
Good luck with your training!
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