opaedas's Progress

Weight

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Current Progress
Start
Current
182.0Lbs. (82.7kg)
Change: -27.5Lbs. (-12.5kg)
154.5Lbs. (70.2kg)
Percent Change: -15.1 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 9, 2015
140.0Lbs. (63.6kg)
Mar 30, 2017
154.5Lbs. (70.2kg)
Nov 30, 2015
130.0Lbs. (59.1kg)
Goal Expired
24.5Lbs. (11.1kg)
Historical Values
Date Weight Change % Change
Mar 28, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2017 154.5Lbs. (70.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2017 154.5Lbs. (70.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 3, 2017 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2017 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2016 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2016 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2016 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2016 155.0Lbs. (70.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 22, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2016 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2016 155.5Lbs. (70.7kg) -1.5Lbs. (-0.7kg) -1.0 %
Nov 23, 2016 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2016 157.0Lbs. (71.4kg) -1.2Lbs. (-0.5kg) -0.8 %
Nov 21, 2016 158.2Lbs. (71.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2016 158.2Lbs. (71.9kg) 8.2Lbs. (3.7kg) 5.5 %
Nov 2, 2016 150.0Lbs. (68.2kg) 5.6Lbs. (2.5kg) 3.9 %
Jul 21, 2016 144.4Lbs. (65.6kg) -1.4Lbs. (-0.6kg) -1.0 %
Jul 12, 2016 145.8Lbs. (66.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 11, 2016 146.0Lbs. (66.4kg) -2.8Lbs. (-1.3kg) -1.9 %
May 13, 2016 148.8Lbs. (67.6kg) -0.2Lbs. (-0.1kg) -0.1 %
May 11, 2016 149.0Lbs. (67.7kg) 0.2Lbs. (0.1kg) 0.1 %
May 10, 2016 148.8Lbs. (67.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 29, 2016 149.8Lbs. (68.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2016 149.8Lbs. (68.1kg) -1.2Lbs. (-0.5kg) -0.8 %
Apr 27, 2016 151.0Lbs. (68.6kg) 1.5Lbs. (0.7kg) 1.0 %
Apr 21, 2016 149.5Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2016 149.5Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2016 149.5Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2016 149.5Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2016 149.5Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2016 149.5Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2016 149.5Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2016 149.5Lbs. (68.0kg) 7.5Lbs. (3.4kg) 5.3 %
Dec 3, 2015 142.0Lbs. (64.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Nov 3, 2015 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2015 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2015 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 12, 2015 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2015 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2015 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2015 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2015 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2015 143.0Lbs. (65.0kg) 3.0Lbs. (1.4kg) 2.1 %
Oct 1, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 28, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 22, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 10, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2015 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2015 140.0Lbs. (63.6kg) 1.0Lbs. (0.5kg) 0.7 %
Aug 20, 2015 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2015 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2015 139.0Lbs. (63.2kg) 1.0Lbs. (0.5kg) 0.7 %
Aug 14, 2015 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2015 138.0Lbs. (62.7kg) -2.0Lbs. (-0.9kg) -1.4 %
Aug 10, 2015 140.0Lbs. (63.6kg) 2.0Lbs. (0.9kg) 1.4 %
Jul 30, 2015 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2015 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2015 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2015 138.0Lbs. (62.7kg) 1.0Lbs. (0.5kg) 0.7 %
Jun 22, 2015 137.0Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2015 137.0Lbs. (62.3kg) -3.0Lbs. (-1.4kg) -2.1 %
Jun 16, 2015 140.0Lbs. (63.6kg) 3.0Lbs. (1.4kg) 2.2 %
Jun 14, 2015 137.0Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2015 137.0Lbs. (62.3kg) -0.5Lbs. (-0.2kg) -0.4 %
May 21, 2015 137.5Lbs. (62.5kg) -0.5Lbs. (-0.2kg) -0.4 %
May 7, 2015 138.0Lbs. (62.7kg) -3.2Lbs. (-1.5kg) -2.3 %
Apr 30, 2015 141.2Lbs. (64.2kg) -1.4Lbs. (-0.6kg) -1.0 %
Apr 23, 2015 142.6Lbs. (64.8kg) 0.1Lbs. (0.0kg) 0.1 %
Apr 17, 2015 142.5Lbs. (64.8kg) 1.7Lbs. (0.8kg) 1.2 %
Apr 9, 2015 140.8Lbs. (64.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 25, 2015 141.2Lbs. (64.2kg) -4.8Lbs. (-2.2kg) -3.3 %
Feb 6, 2015 146.0Lbs. (66.4kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 17, 2015 145.0Lbs. (65.9kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 12, 2015 144.0Lbs. (65.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 22, 2014 144.2Lbs. (65.5kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 23, 2014 143.6Lbs. (65.3kg) 1.6Lbs. (0.7kg) 1.1 %
Jul 25, 2014 142.0Lbs. (64.5kg) -1.2Lbs. (-0.5kg) -0.8 %
Jul 4, 2014 143.2Lbs. (65.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 26, 2014 143.4Lbs. (65.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 18, 2014 144.4Lbs. (65.6kg) 0.4Lbs. (0.2kg) 0.3 %
Jun 7, 2014 144.0Lbs. (65.5kg) -1.0Lbs. (-0.5kg) -0.7 %
May 20, 2014 145.0Lbs. (65.9kg) 13.0Lbs. (5.9kg) 9.8 %
Dec 24, 2013 132.0Lbs. (60.0kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 15, 2013 133.0Lbs. (60.5kg) 2.0Lbs. (0.9kg) 1.5 %
Nov 28, 2013 131.0Lbs. (59.5kg) -2.0Lbs. (-0.9kg) -1.5 %
Nov 22, 2013 133.0Lbs. (60.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Nov 18, 2013 134.0Lbs. (60.9kg) -0.8Lbs. (-0.4kg) -0.6 %
Nov 7, 2013 134.8Lbs. (61.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 22, 2013 135.8Lbs. (61.7kg) -1.2Lbs. (-0.5kg) -0.9 %
Oct 18, 2013 137.0Lbs. (62.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 14, 2013 138.0Lbs. (62.7kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 9, 2013 137.4Lbs. (62.5kg) 1.6Lbs. (0.7kg) 1.2 %
Oct 5, 2013 135.8Lbs. (61.7kg) -2.6Lbs. (-1.2kg) -1.9 %
Oct 1, 2013 138.4Lbs. (62.9kg) -3.4Lbs. (-1.5kg) -2.4 %
Sep 18, 2013 141.8Lbs. (64.5kg) 3.2Lbs. (1.5kg) 2.3 %
Jun 27, 2013 138.6Lbs. (63.0kg) 4.2Lbs. (1.9kg) 3.1 %
May 6, 2013 134.4Lbs. (61.1kg) -1.4Lbs. (-0.6kg) -1.0 %
Apr 30, 2013 135.8Lbs. (61.7kg) -1.8Lbs. (-0.8kg) -1.3 %
Apr 18, 2013 137.6Lbs. (62.5kg) -1.2Lbs. (-0.5kg) -0.9 %
Apr 17, 2013 138.8Lbs. (63.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2013 138.8Lbs. (63.1kg) -1.6Lbs. (-0.7kg) -1.1 %
Mar 29, 2013 140.4Lbs. (63.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 28, 2013 140.6Lbs. (63.9kg) -1.4Lbs. (-0.6kg) -1.0 %
Mar 26, 2013 142.0Lbs. (64.5kg) 0.8Lbs. (0.4kg) 0.6 %
Jan 31, 2013 141.2Lbs. (64.2kg) -0.6Lbs. (-0.3kg) -0.4 %
Jan 30, 2013 141.8Lbs. (64.5kg) -0.6Lbs. (-0.3kg) -0.4 %
Jan 25, 2013 142.4Lbs. (64.7kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 23, 2013 143.2Lbs. (65.1kg) -1.8Lbs. (-0.8kg) -1.2 %
Jan 21, 2013 145.0Lbs. (65.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 4, 2013 146.0Lbs. (66.4kg) -2.0Lbs. (-0.9kg) -1.4 %
Jan 3, 2013 148.0Lbs. (67.3kg) 9.0Lbs. (4.1kg) 6.5 %
Jun 26, 2012 139.0Lbs. (63.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 6, 2012 140.0Lbs. (63.6kg) 2.6Lbs. (1.2kg) 1.9 %
Jun 4, 2012 137.4Lbs. (62.5kg) -2.6Lbs. (-1.2kg) -1.9 %
May 21, 2012 140.0Lbs. (63.6kg) -3.8Lbs. (-1.7kg) -2.6 %
Apr 26, 2012 143.8Lbs. (65.4kg) 0.4Lbs. (0.2kg) 0.3 %
Apr 11, 2012 143.4Lbs. (65.2kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 28, 2012 142.4Lbs. (64.7kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 13, 2012 143.4Lbs. (65.2kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 11, 2012 143.2Lbs. (65.1kg) -1.6Lbs. (-0.7kg) -1.1 %
Mar 1, 2012 144.8Lbs. (65.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 28, 2012 145.8Lbs. (66.3kg) -1.8Lbs. (-0.8kg) -1.2 %
Feb 24, 2012 147.6Lbs. (67.1kg) 5.4Lbs. (2.5kg) 3.8 %
May 16, 2011 142.2Lbs. (64.6kg) -0.6Lbs. (-0.3kg) -0.4 %
May 10, 2011 142.8Lbs. (64.9kg) 1.6Lbs. (0.7kg) 1.1 %
Apr 26, 2011 141.2Lbs. (64.2kg) -1.8Lbs. (-0.8kg) -1.3 %
Apr 12, 2011 143.0Lbs. (65.0kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 22, 2011 144.0Lbs. (65.5kg) -1.4Lbs. (-0.6kg) -1.0 %
Mar 21, 2011 145.4Lbs. (66.1kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 17, 2011 144.4Lbs. (65.6kg) -2.6Lbs. (-1.2kg) -1.8 %
Mar 15, 2011 147.0Lbs. (66.8kg) -8.0Lbs. (-3.6kg) -5.2 %
Jul 19, 2007 155.0Lbs. (70.5kg) -26.0Lbs. (-11.8kg) -14.4 %
Aug 15, 2006 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 20, 2005 182.0Lbs. (82.7kg)
Show Full History (185 Entries)
Bodyfat

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Current Progress
Start
Current
33.0%
Change: -7.5%
25.5%
Percent Change: -22.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 9, 2015
19.8%
Mar 30, 2017
25.5%
Nov 30, 2015
14.0%
Goal Expired
11.5%
Historical Values
Date Bodyfat Change % Change
Dec 23, 2016 25.5% 0.2% 0.8 %
Dec 21, 2016 25.3% -0.3% -1.2 %
Nov 22, 2016 25.6% 0.0% 0.0 %
Nov 21, 2016 25.6% 2.6% 11.3 %
Jul 21, 2016 23.0% 1.0% 4.5 %
Apr 14, 2016 22.0% 2.2% 11.1 %
Sep 28, 2015 19.8% 0.0% 0.0 %
Sep 20, 2015 19.8% 0.0% 0.0 %
Sep 9, 2015 19.8% 0.4% 2.1 %
May 21, 2015 19.4% 0.0% 0.0 %
May 8, 2015 19.4% -2.6% -11.8 %
Apr 17, 2015 22.0% -1.0% -4.3 %
Jan 17, 2015 23.0% 0.0% 0.0 %
Jan 12, 2015 23.0% 1.0% 4.5 %
Dec 22, 2014 22.0% 0.0% 0.0 %
Jun 18, 2014 22.0% -1.0% -4.3 %
Jun 7, 2014 23.0% 0.0% 0.0 %
Nov 18, 2013 23.0% 6.0% 35.3 %
Oct 22, 2013 17.0% -1.0% -5.6 %
Oct 9, 2013 18.0% -5.0% -21.7 %
Oct 5, 2013 23.0% 4.0% 21.1 %
Sep 18, 2013 19.0% 0.0% 0.0 %
Jun 27, 2013 19.0% 0.0% 0.0 %
Apr 18, 2013 19.0% -1.0% -5.0 %
Apr 17, 2013 20.0% 0.0% 0.0 %
Mar 28, 2013 20.0% 0.0% 0.0 %
Mar 26, 2013 20.0% 0.0% 0.0 %
Jan 22, 2013 20.0% -2.0% -9.1 %
Jan 4, 2013 22.0% -1.0% -4.3 %
Jan 3, 2013 23.0% 5.0% 27.8 %
Jun 6, 2012 18.0% -1.0% -5.3 %
Jun 4, 2012 19.0% 0.7% 3.8 %
May 21, 2012 18.3% 1.8% 10.9 %
Apr 26, 2012 16.5% -2.2% -11.8 %
Apr 11, 2012 18.7% -0.3% -1.6 %
Apr 5, 2012 19.0% -0.4% -2.1 %
Mar 14, 2012 19.4% -5.2% -21.1 %
Feb 24, 2012 24.6% -2.8% -10.2 %
Apr 26, 2011 27.4% -2.0% -6.8 %
Mar 21, 2011 29.4% -1.1% -3.6 %
Mar 17, 2011 30.5% 1.6% 5.5 %
Mar 15, 2011 28.9% 0.9% 3.2 %
Jul 19, 2007 28.0% -5.0% -15.2 %
Aug 15, 2006 33.0% 0.0% 0.0 %
Aug 20, 2005 33.0%
Show Full History (45 Entries)
Chest

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -4.5" (-11.4cm)
32.5" (82.5cm)
Percent Change: -12.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
35.0" (88.9cm)
Mar 30, 2017
32.5" (82.5cm)
May 20, 2012
34.0" (86.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Dec 21, 2016 32.5" (82.5cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2016 32.5" (82.5cm) -0.5" (-1.3cm) -1.5 %
Nov 22, 2016 33.0" (83.8cm) -2.0" (-5.1cm) -5.7 %
Apr 15, 2016 35.0" (88.9cm) 1.5" (3.8cm) 4.5 %
Sep 28, 2015 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2015 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Aug 13, 2015 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2015 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Apr 7, 2015 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Jun 7, 2014 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Dec 15, 2013 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Oct 22, 2013 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Jan 31, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2012 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Mar 13, 2012 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Feb 28, 2012 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Feb 24, 2012 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
May 10, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Apr 26, 2011 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Mar 17, 2011 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 35.0" (88.9cm) -2.0" (-5.1cm) -5.4 %
Jul 19, 2007 37.0" (94.0cm)
Show Full History (23 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.8" (1.9cm)
11.8" (29.8cm)
Percent Change: 6.8 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
11.0" (27.9cm)
Mar 30, 2017
11.8" (29.8cm)
May 20, 2012
12.0" (30.5cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Arms Change % Change
Dec 21, 2016 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2016 11.8" (29.8cm) 0.3" (0.6cm) 2.2 %
Nov 22, 2016 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
Apr 20, 2016 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Sep 28, 2015 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2015 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Aug 13, 2015 10.5" (26.7cm) -1.0" (-2.5cm) -8.7 %
Apr 7, 2015 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
Jun 7, 2014 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2013 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Oct 22, 2013 10.5" (26.7cm) -0.5" (-1.3cm) -4.5 %
Jan 31, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2012 11.0" (27.9cm) -0.3" (-0.6cm) -2.2 %
Apr 11, 2012 11.3" (28.6cm) -0.3" (-0.6cm) -2.2 %
Mar 13, 2012 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
Feb 28, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
May 10, 2011 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Apr 26, 2011 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2011 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2007 11.0" (27.9cm)
Show Full History (22 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: 0.5" (1.3cm)
40.5" (102.9cm)
Percent Change: 1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
39.5" (100.3cm)
Mar 30, 2017
40.5" (102.9cm)
May 20, 2012
36.0" (91.4cm)
Goal Expired
4.5" (11.4cm)
Historical Values
Date Hips Change % Change
Dec 21, 2016 40.5" (102.9cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2016 40.5" (102.9cm) -1.0" (-2.5cm) -2.4 %
Nov 22, 2016 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Apr 15, 2016 41.0" (104.1cm) 3.0" (7.6cm) 7.9 %
Sep 28, 2015 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2015 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Aug 13, 2015 37.0" (94.0cm) -1.5" (-3.8cm) -3.9 %
Jun 24, 2015 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Apr 7, 2015 38.5" (97.8cm) -1.0" (-2.5cm) -2.5 %
Jun 7, 2014 39.5" (100.3cm) 2.5" (6.3cm) 6.8 %
Dec 15, 2013 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Oct 22, 2013 38.0" (96.5cm) -1.5" (-3.8cm) -3.8 %
Jan 31, 2013 39.5" (100.3cm) 1.5" (3.8cm) 3.9 %
Jun 6, 2012 38.0" (96.5cm) -1.5" (-3.8cm) -3.8 %
Apr 11, 2012 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
Mar 13, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Feb 28, 2012 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Feb 24, 2012 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
May 10, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Apr 26, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2011 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Mar 15, 2011 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Jul 19, 2007 40.0" (101.6cm)
Show Full History (23 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
34.0" (86.4cm)
Change: -2.5" (-6.3cm)
31.5" (80.0cm)
Percent Change: -7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
31.0" (78.7cm)
Mar 30, 2017
31.5" (80.0cm)
May 20, 2012
26.5" (67.3cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Waist Change % Change
Dec 21, 2016 31.5" (80.0cm) 0.3" (0.6cm) 0.8 %
Dec 18, 2016 31.3" (79.4cm) -0.8" (-1.9cm) -2.3 %
Nov 22, 2016 32.0" (81.3cm) 3.0" (7.6cm) 10.3 %
Apr 14, 2016 29.0" (73.7cm) 1.0" (2.5cm) 3.6 %
Sep 28, 2015 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Sep 28, 2015 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2015 28.0" (71.1cm) -4.0" (-10.2cm) -12.5 %
Sep 9, 2015 32.0" (81.3cm) -106.6" (-270.8cm) -76.9 %
Aug 12, 2015 138.6" (352.0cm) 111.1" (282.2cm) 404.0 %
Jun 2, 2015 27.5" (69.8cm) -1.0" (-2.5cm) -3.5 %
Apr 7, 2015 28.5" (72.4cm) 0.5" (1.3cm) 1.8 %
Dec 22, 2014 28.0" (71.1cm) 2.0" (5.1cm) 7.7 %
Jun 18, 2014 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Jun 7, 2014 26.0" (66.0cm) -1.0" (-2.5cm) -3.7 %
Dec 15, 2013 27.0" (68.6cm) -1.0" (-2.5cm) -3.6 %
Oct 22, 2013 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Jan 31, 2013 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2012 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2012 29.0" (73.7cm) -0.5" (-1.3cm) -1.7 %
Mar 13, 2012 29.5" (74.9cm) -1.0" (-2.5cm) -3.3 %
Feb 28, 2012 30.5" (77.5cm) -0.5" (-1.3cm) -1.6 %
Feb 24, 2012 31.0" (78.7cm) 1.0" (2.5cm) 3.3 %
May 10, 2011 30.0" (76.2cm) 0.5" (1.3cm) 1.7 %
Apr 26, 2011 29.5" (74.9cm) -1.5" (-3.8cm) -4.8 %
Mar 17, 2011 31.0" (78.7cm) -1.0" (-2.5cm) -3.1 %
Mar 15, 2011 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Jul 19, 2007 34.0" (86.4cm)
Show Full History (27 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.5" (3.8cm)
25.5" (64.8cm)
Percent Change: 6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
21.0" (53.3cm)
Mar 30, 2017
25.5" (64.8cm)
May 20, 2012
19.0" (48.3cm)
Goal Expired
6.5" (16.5cm)
Historical Values
Date Thighs Change % Change
Dec 21, 2016 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2016 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Nov 22, 2016 25.5" (64.8cm) 1.5" (3.8cm) 6.3 %
Apr 20, 2016 24.0" (61.0cm) 1.5" (3.8cm) 6.7 %
Sep 28, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2015 22.5" (57.1cm) 0.5" (1.3cm) 2.3 %
Aug 13, 2015 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2015 22.0" (55.9cm) -0.5" (-1.3cm) -2.2 %
Apr 7, 2015 22.5" (57.1cm) -0.8" (-1.9cm) -3.2 %
Jun 7, 2014 23.3" (59.1cm) 1.3" (3.2cm) 5.7 %
Oct 22, 2013 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jan 31, 2013 23.0" (58.4cm) 2.0" (5.1cm) 9.5 %
Jun 6, 2012 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Apr 11, 2012 22.0" (55.9cm) -0.5" (-1.3cm) -2.2 %
Mar 13, 2012 22.5" (57.1cm) -0.5" (-1.3cm) -2.2 %
Feb 28, 2012 23.0" (58.4cm) 2.0" (5.1cm) 9.5 %
Feb 24, 2012 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
May 10, 2011 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Apr 26, 2011 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Mar 15, 2011 23.0" (58.4cm) -1.0" (-2.5cm) -4.2 %
Jul 19, 2007 24.0" (61.0cm)
Show Full History (21 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.5" (-1.3cm)
14.5" (36.8cm)
Percent Change: -3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
14.0" (35.6cm)
Mar 30, 2017
14.5" (36.8cm)
May 20, 2012
14.0" (35.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Calves Change % Change
Dec 21, 2016 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2016 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Nov 22, 2016 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Apr 20, 2016 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Sep 21, 2015 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Aug 13, 2015 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Apr 7, 2015 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Jun 7, 2014 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Oct 22, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Feb 28, 2012 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Feb 24, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
May 10, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Apr 26, 2011 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Mar 15, 2011 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Jul 19, 2007 15.0" (38.1cm)
Show Full History (19 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
9.5" (24.1cm)
Change: 0.1" (0.3cm)
9.6" (24.4cm)
Percent Change: 1.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2016
9.6" (24.4cm)
Mar 30, 2017
9.6" (24.4cm)
Aug 31, 2017
10.5" (26.7cm)
154 Days
0.9" (2.3cm)
This member must gain 0.01" (0.01cm) per day to achieve their goal.
This member must gain 0.04" (0.10cm) per week to achieve their goal.
This member must gain 0.18" (0.45cm) per month to achieve their goal.
Historical Values
Date Forearms Change % Change
Dec 21, 2016 9.6" (24.4cm) -0.2" (-0.4cm) -1.5 %
Dec 18, 2016 9.8" (24.8cm) -0.3" (-0.6cm) -2.5 %
Nov 22, 2016 10.0" (25.4cm) 0.5" (1.3cm) 5.3 %
Apr 21, 2016 9.5" (24.1cm) -0.1" (-0.3cm) -1.0 %
Sep 28, 2015 9.6" (24.4cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2015 9.6" (24.4cm) 0.6" (1.5cm) 6.7 %
Aug 13, 2015 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2015 9.0" (22.9cm) -0.5" (-1.3cm) -5.3 %
Jun 7, 2014 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2013 9.5" (24.1cm) 0.3" (0.6cm) 2.7 %
Oct 22, 2013 9.3" (23.5cm) -0.4" (-0.9cm) -3.6 %
Jan 31, 2013 9.6" (24.4cm) 0.6" (1.5cm) 6.7 %
Jun 6, 2012 9.0" (22.9cm) -0.5" (-1.3cm) -5.3 %
Mar 13, 2012 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Feb 28, 2012 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
May 10, 2011 9.5" (24.1cm) -0.5" (-1.3cm) -5.0 %
Apr 26, 2011 10.0" (25.4cm) 1.0" (2.5cm) 11.1 %
Mar 15, 2011 9.0" (22.9cm) -0.5" (-1.3cm) -5.3 %
Jul 19, 2007 9.5" (24.1cm)
Show Full History (19 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
43.5" (110.5cm)
Change: -1.5" (-3.8cm)
42.0" (106.7cm)
Percent Change: -3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2016
42.0" (106.7cm)
Mar 30, 2017
42.0" (106.7cm)
Aug 31, 2017
43.0" (109.2cm)
154 Days
1.0" (2.5cm)
This member must gain 0.01" (0.02cm) per day to achieve their goal.
This member must gain 0.05" (0.12cm) per week to achieve their goal.
This member must gain 0.19" (0.49cm) per month to achieve their goal.
Historical Values
Date Shoulders Change % Change
Dec 21, 2016 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2016 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Nov 22, 2016 42.5" (107.9cm) 1.0" (2.5cm) 2.4 %
Sep 28, 2015 41.5" (105.4cm) -5.2" (-13.2cm) -11.1 %
Sep 21, 2015 46.7" (118.6cm) 6.2" (15.7cm) 15.3 %
Aug 13, 2015 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Apr 7, 2015 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Jun 7, 2014 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2013 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Oct 22, 2013 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
Jan 31, 2013 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Mar 13, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Feb 28, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Apr 26, 2011 40.0" (101.6cm) -1.5" (-3.8cm) -3.6 %
Mar 15, 2011 41.5" (105.4cm) -2.0" (-5.1cm) -4.6 %
Jul 19, 2007 43.5" (110.5cm)
Show Full History (16 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: -0.5" (-1.3cm)
13.5" (34.3cm)
Percent Change: -3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2016
13.5" (34.3cm)
Mar 30, 2017
13.5" (34.3cm)
Aug 31, 2017
13.0" (33.0cm)
154 Days
0.5" (1.3cm)
This member must lose 0.02" (0.06cm) per week to achieve their goal.
This member must lose 0.10" (0.25cm) per month to achieve their goal.
Historical Values
Date Neck Change % Change
Dec 21, 2016 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2016 13.5" (34.3cm) -0.3" (-0.6cm) -1.8 %
Nov 22, 2016 13.8" (34.9cm) -0.3" (-0.6cm) -1.8 %
Sep 21, 2015 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Apr 7, 2015 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Jun 7, 2014 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 22, 2013 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Jan 31, 2013 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Jun 6, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2012 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Feb 28, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Apr 26, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Jul 19, 2007 14.0" (35.6cm)
Show Full History (14 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 18, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Nov 22, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Apr 14, 2016 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Sep 28, 2015 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -0.7 %
Sep 21, 2015 5' 7.5" (1 m 71 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Sep 9, 2015 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -0.7 %
Apr 7, 2015 5' 7.5" (1 m 71 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Dec 22, 2014 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jun 18, 2014 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -1.1 %
Oct 22, 2013 5' 7.75" (1 m 72 cm) 0' 0.75" (0 m 2 cm) 1.1 %
Sep 18, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jun 6, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -1.1 %
Apr 26, 2012 5' 7.75" (1 m 72 cm) 0' 0.75" (0 m 2 cm) 1.1 %
Feb 24, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -1.1 %
Apr 26, 2011 5' 7.75" (1 m 72 cm) ' " (0 m 0 cm) -0.4 %
Mar 17, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Mar 15, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jul 19, 2007 5' 8" (1 m 73 cm)
Show Full History (19 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
55.0Lbs. (25.0kg)
Change: -32.5Lbs. (-14.8kg)
22.5Lbs. (10.2kg)
Percent Change: -59.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2016
64.0Lbs. (29.1kg)
Mar 30, 2017
22.5Lbs. (10.2kg)
Aug 31, 2017
90.0Lbs. (40.9kg)
Goal Expired
67.5Lbs. (30.7kg)
This member must gain 0.44Lbs. (0.20kg) per day to achieve their goal.
This Member must gain 3.07Lbs. (1.39kg) per week to achieve their goal.
This Member must gain 13.15Lbs. (5.98kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 3, 2017 22.5Lbs. (10.2kg) -52.5Lbs. (-23.9kg) -70.0 %
Feb 1, 2017 75.0Lbs. (34.1kg) 10.2Lbs. (4.6kg) 15.7 %
Jan 11, 2017 64.8Lbs. (29.5kg) 8.9Lbs. (4.1kg) 16.0 %
Jan 4, 2017 55.9Lbs. (25.4kg) -8.1Lbs. (-3.7kg) -12.7 %
Dec 21, 2016 64.0Lbs. (29.1kg) -14.0Lbs. (-6.4kg) -17.9 %
May 24, 2016 78.0Lbs. (35.5kg) -8.4Lbs. (-3.8kg) -9.8 %
Sep 28, 2015 86.4Lbs. (39.3kg) 26.4Lbs. (12.0kg) 44.1 %
Sep 14, 2015 60.0Lbs. (27.3kg) -33.6Lbs. (-15.3kg) -35.9 %
Aug 19, 2015 93.6Lbs. (42.5kg) -3.9Lbs. (-1.8kg) -4.0 %
Aug 10, 2015 97.5Lbs. (44.3kg) 3.9Lbs. (1.8kg) 4.1 %
Apr 30, 2015 93.6Lbs. (42.6kg) 7.2Lbs. (3.3kg) 8.3 %
Feb 6, 2015 86.4Lbs. (39.3kg) 8.4Lbs. (3.8kg) 10.8 %
Jun 6, 2012 78.0Lbs. (35.5kg) 11.0Lbs. (5.0kg) 16.4 %
Apr 26, 2012 67.0Lbs. (30.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2012 67.0Lbs. (30.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2012 67.0Lbs. (30.5kg) 12.0Lbs. (5.5kg) 21.8 %
Feb 24, 2012 55.0Lbs. (25.0kg)
Show Full History (185 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
75.0Lbs. (34.1kg)
Change: -34.5Lbs. (-15.7kg)
40.5Lbs. (18.4kg)
Percent Change: -46.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2016
119.0Lbs. (54.1kg)
Mar 30, 2017
40.5Lbs. (18.4kg)
Aug 31, 2017
200.0Lbs. (90.9kg)
Goal Expired
159.5Lbs. (72.5kg)
This member must gain 1.04Lbs. (0.47kg) per day to achieve their goal.
This Member must gain 7.25Lbs. (3.30kg) per week to achieve their goal.
This Member must gain 31.07Lbs. (14.12kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 3, 2017 40.5Lbs. (18.4kg) -78.5Lbs. (-35.7kg) -66.0 %
Dec 21, 2016 119.0Lbs. (54.1kg) 51.5Lbs. (23.4kg) 76.3 %
May 27, 2016 67.5Lbs. (30.7kg) -59.2Lbs. (-26.9kg) -46.7 %
Oct 4, 2015 126.7Lbs. (57.6kg) -67.8Lbs. (-30.8kg) -34.9 %
Sep 28, 2015 194.5Lbs. (88.4kg) 57.7Lbs. (26.2kg) 42.2 %
Aug 14, 2015 136.8Lbs. (62.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2015 136.8Lbs. (62.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2015 136.8Lbs. (62.2kg) -62.5Lbs. (-28.4kg) -31.4 %
Apr 30, 2015 199.3Lbs. (90.6kg) 4.9Lbs. (2.2kg) 2.5 %
Feb 6, 2015 194.5Lbs. (88.4kg) -12.0Lbs. (-5.5kg) -5.8 %
Dec 1, 2013 206.5Lbs. (93.9kg) 59.5Lbs. (27.0kg) 40.5 %
Jun 6, 2012 147.0Lbs. (66.8kg) 10.0Lbs. (4.5kg) 7.3 %
Apr 26, 2012 137.0Lbs. (62.3kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 11, 2012 139.0Lbs. (63.2kg) 5.0Lbs. (2.3kg) 3.7 %
Mar 14, 2012 134.0Lbs. (60.9kg) 59.0Lbs. (26.8kg) 78.7 %
Feb 24, 2012 75.0Lbs. (34.1kg)
Show Full History (45 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
70.0Lbs. (31.8kg)
Change: 27.5Lbs. (12.5kg)
97.5Lbs. (44.3kg)
Percent Change: 39.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
70.0Lbs. (31.8kg)
Mar 30, 2017
97.5Lbs. (44.3kg)
May 20, 2012
93.0Lbs. (42.3kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 31, 2017 97.5Lbs. (44.3kg) 10.8Lbs. (4.9kg) 12.5 %
Jan 13, 2017 86.7Lbs. (39.4kg) -23.8Lbs. (-10.8kg) -21.6 %
Jan 7, 2017 110.5Lbs. (50.2kg) 0.5Lbs. (0.2kg) 0.4 %
Dec 21, 2016 110.0Lbs. (50.0kg) -62.9Lbs. (-28.6kg) -36.4 %
Sep 28, 2015 172.9Lbs. (78.6kg) -21.6Lbs. (-9.8kg) -11.1 %
Apr 30, 2015 194.5Lbs. (88.4kg) 21.6Lbs. (9.8kg) 12.5 %
Feb 6, 2015 172.9Lbs. (78.6kg) 45.9Lbs. (20.8kg) 36.1 %
Jun 6, 2012 127.0Lbs. (57.7kg) 26.0Lbs. (11.8kg) 25.7 %
Apr 26, 2012 101.0Lbs. (45.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2012 101.0Lbs. (45.9kg) 28.0Lbs. (12.7kg) 38.4 %
Mar 14, 2012 73.0Lbs. (33.2kg) 3.0Lbs. (1.4kg) 4.3 %
Feb 24, 2012 70.0Lbs. (31.8kg)
Show Full History (23 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2016
40.0Lbs. (18.2kg)
Mar 30, 2017
40.5Lbs. (18.4kg)
Jan 8, 2017
60.0Lbs. (27.3kg)
Goal Expired
19.5Lbs. (8.9kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 20, 2017 40.5Lbs. (18.4kg) -15.4Lbs. (-7.0kg) -27.5 %
Jan 8, 2017 55.9Lbs. (25.4kg) 19.9Lbs. (9.0kg) 55.2 %
Dec 23, 2016 36.0Lbs. (16.4kg) -4.0Lbs. (-1.8kg) -10.0 %
Dec 21, 2016 40.0Lbs. (18.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2016 40.0Lbs. (18.2kg) 1.1Lbs. (0.5kg) 2.9 %
Dec 6, 2016 38.9Lbs. (17.7kg) 1.6Lbs. (0.7kg) 4.4 %
Apr 30, 2016 37.2Lbs. (16.9kg) -10.8Lbs. (-4.9kg) -22.4 %
Apr 27, 2016 48.0Lbs. (21.8kg) 4.6Lbs. (2.1kg) 10.5 %
Apr 16, 2016 43.4Lbs. (19.7kg) -7.0Lbs. (-3.2kg) -13.8 %
Oct 14, 2015 50.4Lbs. (22.9kg) -9.6Lbs. (-4.4kg) -16.0 %
Oct 8, 2015 60.0Lbs. (27.3kg) 16.8Lbs. (7.6kg) 38.8 %
Sep 28, 2015 43.2Lbs. (19.6kg) -7.2Lbs. (-3.3kg) -14.2 %
Sep 10, 2015 50.4Lbs. (22.9kg) 31.1Lbs. (14.1kg) 161.3 %
Aug 20, 2015 19.3Lbs. (8.8kg) -23.9Lbs. (-10.9kg) -55.4 %
Aug 12, 2015 43.2Lbs. (19.6kg) -0.0Lbs. (-0.0kg) -0.0 %
Feb 6, 2015 43.2Lbs. (19.6kg) 21.4Lbs. (9.7kg) 98.1 %
Dec 15, 2013 21.8Lbs. (9.9kg) 0.8Lbs. (0.4kg) 3.9 %
Jun 6, 2012 21.0Lbs. (9.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 26, 2012 21.0Lbs. (9.5kg) -30.0Lbs. (-13.6kg) -58.8 %
Apr 11, 2012 51.0Lbs. (23.2kg) 29.0Lbs. (13.2kg) 131.8 %
Mar 14, 2012 22.0Lbs. (10.0kg) 8.0Lbs. (3.6kg) 57.1 %
Feb 24, 2012 14.0Lbs. (6.4kg) -5.0Lbs. (-2.3kg) -26.3 %
Apr 12, 2011 19.0Lbs. (8.6kg)
Show Full History (22 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
30.0Lbs. (13.6kg)
Mar 30, 2017
36.0Lbs. (16.4kg)
May 20, 2012
45.0Lbs. (20.5kg)
Goal Expired
9.0Lbs. (4.1kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 17, 2017 36.0Lbs. (16.4kg) -4.5Lbs. (-2.0kg) -11.1 %
Jan 31, 2017 40.5Lbs. (18.4kg) -46.2Lbs. (-21.0kg) -53.3 %
Jan 24, 2017 86.7Lbs. (39.4kg) 6.0Lbs. (2.7kg) 7.4 %
Dec 26, 2016 80.7Lbs. (36.7kg) 13.7Lbs. (6.2kg) 20.4 %
Dec 21, 2016 67.0Lbs. (30.5kg) 31.0Lbs. (14.1kg) 86.1 %
Dec 20, 2016 36.0Lbs. (16.4kg) -44.0Lbs. (-20.0kg) -55.0 %
May 24, 2016 80.0Lbs. (36.4kg) -0.7Lbs. (-0.3kg) -0.9 %
Apr 30, 2016 80.7Lbs. (36.7kg) 2.5Lbs. (1.1kg) 3.2 %
Apr 27, 2016 78.2Lbs. (35.5kg) 9.9Lbs. (4.5kg) 14.5 %
Apr 16, 2016 68.3Lbs. (31.0kg) -18.1Lbs. (-8.2kg) -21.0 %
Oct 14, 2015 86.4Lbs. (39.3kg) -10.0Lbs. (-4.6kg) -10.4 %
Oct 7, 2015 96.4Lbs. (43.8kg) 31.6Lbs. (14.4kg) 48.8 %
Sep 28, 2015 64.8Lbs. (29.5kg) -28.8Lbs. (-13.1kg) -30.7 %
Sep 9, 2015 93.6Lbs. (42.5kg) 28.8Lbs. (13.1kg) 44.4 %
Feb 6, 2015 64.8Lbs. (29.5kg) 17.8Lbs. (8.1kg) 37.9 %
Jun 6, 2012 47.0Lbs. (21.4kg) 3.0Lbs. (1.4kg) 6.8 %
Apr 26, 2012 44.0Lbs. (20.0kg) 3.0Lbs. (1.4kg) 7.3 %
Apr 11, 2012 41.0Lbs. (18.6kg) -10.0Lbs. (-4.5kg) -19.6 %
Mar 14, 2012 51.0Lbs. (23.2kg) 13.0Lbs. (5.9kg) 34.2 %
Feb 24, 2012 38.0Lbs. (17.3kg) 16.0Lbs. (7.3kg) 72.7 %
Apr 12, 2011 22.0Lbs. (10.0kg)
Show Full History (23 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
22.0Lbs. (10.0kg)
Change: 31.0Lbs. (14.1kg)
53.0Lbs. (24.1kg)
Percent Change: 140.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2016
53.0Lbs. (24.1kg)
Mar 30, 2017
53.0Lbs. (24.1kg)
Aug 31, 2017
75.0Lbs. (34.1kg)
Goal Expired
22.0Lbs. (10.0kg)
This member must gain 0.14Lbs. (0.06kg) per day to achieve their goal.
This Member must gain 1.00Lbs. (0.45kg) per week to achieve their goal.
This Member must gain 4.29Lbs. (1.95kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 21, 2016 53.0Lbs. (24.1kg) 24.2Lbs. (11.0kg) 84.0 %
Sep 28, 2015 28.8Lbs. (13.1kg) -2.2Lbs. (-1.0kg) -7.2 %
Apr 30, 2015 31.0Lbs. (14.1kg) 2.2Lbs. (1.0kg) 7.7 %
Feb 6, 2015 28.8Lbs. (13.1kg) 2.3Lbs. (1.1kg) 8.8 %
Dec 15, 2013 26.5Lbs. (12.0kg) 1.5Lbs. (0.7kg) 5.9 %
Jun 6, 2012 25.0Lbs. (11.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 26, 2012 25.0Lbs. (11.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2012 25.0Lbs. (11.4kg) -4.0Lbs. (-1.8kg) -13.8 %
Mar 14, 2012 29.0Lbs. (13.2kg) 10.0Lbs. (4.5kg) 52.6 %
Feb 24, 2012 19.0Lbs. (8.6kg) -3.0Lbs. (-1.4kg) -13.6 %
Apr 12, 2011 22.0Lbs. (10.0kg)
Show Full History (27 Entries)