Bodybuilding.com Information Motivation Supplementation
in:
opaedas
23%
bf
132 Lbs.
wt
5'7"
ht
BodySpace Member
opaedas

opaedas's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: -49.0Lbs. (-22.3kg)
132.0Lbs. (60.0kg)
Percent Change: -27.1 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 18, 2013
141.8Lbs. (64.5kg)
Apr 23, 2014
132.0Lbs. (60.0kg)
Sep 5, 2013
130.0Lbs. (59.1kg)
Goal Expired
2.0Lbs. (0.9kg)
Historical Values
Date Weight Change % Change
Dec 24, 2013 132.0Lbs. (60.0kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 15, 2013 133.0Lbs. (60.5kg) 2.0Lbs. (0.9kg) 1.5 %
Nov 28, 2013 131.0Lbs. (59.5kg) -2.0Lbs. (-0.9kg) -1.5 %
Nov 22, 2013 133.0Lbs. (60.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Nov 18, 2013 134.0Lbs. (60.9kg) -0.8Lbs. (-0.4kg) -0.6 %
Nov 7, 2013 134.8Lbs. (61.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 22, 2013 135.8Lbs. (61.7kg) -1.2Lbs. (-0.5kg) -0.9 %
Oct 18, 2013 137.0Lbs. (62.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 14, 2013 138.0Lbs. (62.7kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 9, 2013 137.4Lbs. (62.5kg) 1.6Lbs. (0.7kg) 1.2 %
Oct 5, 2013 135.8Lbs. (61.7kg) -2.6Lbs. (-1.2kg) -1.9 %
Oct 1, 2013 138.4Lbs. (62.9kg) -3.4Lbs. (-1.5kg) -2.4 %
Sep 18, 2013 141.8Lbs. (64.5kg) 3.2Lbs. (1.5kg) 2.3 %
Jun 27, 2013 138.6Lbs. (63.0kg) 4.2Lbs. (1.9kg) 3.1 %
May 6, 2013 134.4Lbs. (61.1kg) -1.4Lbs. (-0.6kg) -1.0 %
Apr 30, 2013 135.8Lbs. (61.7kg) -1.8Lbs. (-0.8kg) -1.3 %
Apr 18, 2013 137.6Lbs. (62.5kg) -1.2Lbs. (-0.5kg) -0.9 %
Apr 17, 2013 138.8Lbs. (63.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2013 138.8Lbs. (63.1kg) -1.6Lbs. (-0.7kg) -1.1 %
Mar 29, 2013 140.4Lbs. (63.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 28, 2013 140.6Lbs. (63.9kg) -1.4Lbs. (-0.6kg) -1.0 %
Mar 26, 2013 142.0Lbs. (64.5kg) 0.8Lbs. (0.4kg) 0.6 %
Jan 31, 2013 141.2Lbs. (64.2kg) -0.6Lbs. (-0.3kg) -0.4 %
Jan 30, 2013 141.8Lbs. (64.5kg) -0.6Lbs. (-0.3kg) -0.4 %
Jan 25, 2013 142.4Lbs. (64.7kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 23, 2013 143.2Lbs. (65.1kg) -1.8Lbs. (-0.8kg) -1.2 %
Jan 21, 2013 145.0Lbs. (65.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 4, 2013 146.0Lbs. (66.4kg) -2.0Lbs. (-0.9kg) -1.4 %
Jan 3, 2013 148.0Lbs. (67.3kg) 9.0Lbs. (4.1kg) 6.5 %
Jun 26, 2012 139.0Lbs. (63.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 6, 2012 140.0Lbs. (63.6kg) 2.6Lbs. (1.2kg) 1.9 %
Jun 4, 2012 137.4Lbs. (62.5kg) -2.6Lbs. (-1.2kg) -1.9 %
May 21, 2012 140.0Lbs. (63.6kg) -3.8Lbs. (-1.7kg) -2.6 %
Apr 26, 2012 143.8Lbs. (65.4kg) 0.4Lbs. (0.2kg) 0.3 %
Apr 11, 2012 143.4Lbs. (65.2kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 28, 2012 142.4Lbs. (64.7kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 13, 2012 143.4Lbs. (65.2kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 11, 2012 143.2Lbs. (65.1kg) -1.6Lbs. (-0.7kg) -1.1 %
Mar 1, 2012 144.8Lbs. (65.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 28, 2012 145.8Lbs. (66.3kg) -1.8Lbs. (-0.8kg) -1.2 %
Feb 24, 2012 147.6Lbs. (67.1kg) 5.4Lbs. (2.5kg) 3.8 %
May 16, 2011 142.2Lbs. (64.6kg) -0.6Lbs. (-0.3kg) -0.4 %
May 10, 2011 142.8Lbs. (64.9kg) 1.6Lbs. (0.7kg) 1.1 %
Apr 26, 2011 141.2Lbs. (64.2kg) -1.8Lbs. (-0.8kg) -1.3 %
Apr 12, 2011 143.0Lbs. (65.0kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 22, 2011 144.0Lbs. (65.5kg) -1.4Lbs. (-0.6kg) -1.0 %
Mar 21, 2011 145.4Lbs. (66.1kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 17, 2011 144.4Lbs. (65.6kg) -2.6Lbs. (-1.2kg) -1.8 %
Mar 15, 2011 147.0Lbs. (66.8kg) -8.0Lbs. (-3.6kg) -5.2 %
Jul 19, 2007 155.0Lbs. (70.5kg) -26.0Lbs. (-11.8kg) -14.4 %
Aug 15, 2006 181.0Lbs. (82.3kg)
Show Full History (51 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
55.0Lbs. (25.0kg)
Change: 23.0Lbs. (10.5kg)
78.0Lbs. (35.5kg)
Percent Change: 41.8 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
55.0Lbs. (25.0kg)
Apr 23, 2014
78.0Lbs. (35.5kg)
May 20, 2012
75.0Lbs. (34.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 6, 2012 78.0Lbs. (35.5kg) 11.0Lbs. (5.0kg) 16.4 %
Apr 26, 2012 67.0Lbs. (30.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2012 67.0Lbs. (30.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2012 67.0Lbs. (30.5kg) 12.0Lbs. (5.5kg) 21.8 %
Feb 24, 2012 55.0Lbs. (25.0kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
75.0Lbs. (34.1kg)
Change: 131.5Lbs. (59.8kg)
206.5Lbs. (93.9kg)
Percent Change: 175.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
75.0Lbs. (34.1kg)
Apr 23, 2014
206.5Lbs. (93.9kg)
May 20, 2012
117.0Lbs. (53.2kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 1, 2013 206.5Lbs. (93.9kg) 59.5Lbs. (27.0kg) 40.5 %
Jun 6, 2012 147.0Lbs. (66.8kg) 10.0Lbs. (4.5kg) 7.3 %
Apr 26, 2012 137.0Lbs. (62.3kg) -2.0Lbs. (-0.9kg) -1.4 %
Apr 11, 2012 139.0Lbs. (63.2kg) 5.0Lbs. (2.3kg) 3.7 %
Mar 14, 2012 134.0Lbs. (60.9kg) 59.0Lbs. (26.8kg) 78.7 %
Feb 24, 2012 75.0Lbs. (34.1kg)
Show Full History (27 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
70.0Lbs. (31.8kg)
Change: 57.0Lbs. (25.9kg)
127.0Lbs. (57.7kg)
Percent Change: 81.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
70.0Lbs. (31.8kg)
Apr 23, 2014
127.0Lbs. (57.7kg)
May 20, 2012
93.0Lbs. (42.3kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 6, 2012 127.0Lbs. (57.7kg) 26.0Lbs. (11.8kg) 25.7 %
Apr 26, 2012 101.0Lbs. (45.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2012 101.0Lbs. (45.9kg) 28.0Lbs. (12.7kg) 38.4 %
Mar 14, 2012 73.0Lbs. (33.2kg) 3.0Lbs. (1.4kg) 4.3 %
Feb 24, 2012 70.0Lbs. (31.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
14.0Lbs. (6.4kg)
Apr 23, 2014
21.8Lbs. (9.9kg)
May 20, 2012
20.0Lbs. (9.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 15, 2013 21.8Lbs. (9.9kg) 0.8Lbs. (0.4kg) 3.9 %
Jun 6, 2012 21.0Lbs. (9.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 26, 2012 21.0Lbs. (9.5kg) -30.0Lbs. (-13.6kg) -58.8 %
Apr 11, 2012 51.0Lbs. (23.2kg) 29.0Lbs. (13.2kg) 131.8 %
Mar 14, 2012 22.0Lbs. (10.0kg) 8.0Lbs. (3.6kg) 57.1 %
Feb 24, 2012 14.0Lbs. (6.4kg) -5.0Lbs. (-2.3kg) -26.3 %
Apr 12, 2011 19.0Lbs. (8.6kg)
Show Full History (13 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
30.0Lbs. (13.6kg)
Apr 23, 2014
47.0Lbs. (21.4kg)
May 20, 2012
45.0Lbs. (20.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 6, 2012 47.0Lbs. (21.4kg) 3.0Lbs. (1.4kg) 6.8 %
Apr 26, 2012 44.0Lbs. (20.0kg) 3.0Lbs. (1.4kg) 7.3 %
Apr 11, 2012 41.0Lbs. (18.6kg) -10.0Lbs. (-4.5kg) -19.6 %
Mar 14, 2012 51.0Lbs. (23.2kg) 13.0Lbs. (5.9kg) 34.2 %
Feb 24, 2012 38.0Lbs. (17.3kg) 16.0Lbs. (7.3kg) 72.7 %
Apr 12, 2011 22.0Lbs. (10.0kg)
Show Full History (13 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
22.0Lbs. (10.0kg)
Change: 4.5Lbs. (2.0kg)
26.5Lbs. (12.0kg)
Percent Change: 20.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2012
19.0Lbs. (8.6kg)
Apr 23, 2014
26.5Lbs. (12.0kg)
May 20, 2012
32.0Lbs. (14.5kg)
Goal Expired
5.5Lbs. (2.5kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 15, 2013 26.5Lbs. (12.0kg) 1.5Lbs. (0.7kg) 5.9 %
Jun 6, 2012 25.0Lbs. (11.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 26, 2012 25.0Lbs. (11.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2012 25.0Lbs. (11.4kg) -4.0Lbs. (-1.8kg) -13.8 %
Mar 14, 2012 29.0Lbs. (13.2kg) 10.0Lbs. (4.5kg) 52.6 %
Feb 24, 2012 19.0Lbs. (8.6kg) -3.0Lbs. (-1.4kg) -13.6 %
Apr 12, 2011 22.0Lbs. (10.0kg)
Show Full History (13 Entries)

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