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oomjack

"to stay at 10% bf during the next 8 weeks coz im competing again early next year,and to bring more seperation to my abbs,back and leggs.."

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oomjack's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(63 Members)
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032884 [ BodySpace ]
THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Winter Sunlight--2009
100%beef [ BodySpace ]
I want to hammer out a 1st Place Masters Physique by April 24, 2010, and place in the upper 3rd in my weight class. Anything less than this is unacceptable.

adrian21 [ BodySpace ]
get my ass into gear for summer

Bigpoluka [ BodySpace ]
Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

blaize10 [ BodySpace ]
3 weeks out and all is good,gotta love egg whites...

blknbuff [ BodySpace ]
To add 10-15lbs of quality mass, stay healthy and injury-free...

me aug 08
boyuk08 [ BodySpace ]

brett123 [ BodySpace ]
WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!

buffnut2003 [ BodySpace ]
I want to grow!

cbkennerly [ BodySpace ]
SOME SERIOUS TRANSFORMATION IN PROGRESS. Add more mass thru the winter and compete again in 2010. 2009 sucked, but 2010 will be better.

Before I broke my knee
CiQus [ BodySpace ]
To gain muscle is why I'm here but the strength that comes with it is what I'm after.

DicedOne [ BodySpace ]
Get out there, show your support, and vote for the official bodyspace candidate representative at http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

Dinmyster [ BodySpace ]
I want to lose the stubborn fat around the mid section by December.

dropshot001 [ BodySpace ]
Bulk up and get enough mass so that I can COMPETE and WIN

ft7frGod [ BodySpace ]
I did it...well almost, measured 10.6% BF this morning! Starting to see some dimples in my abs!

GerhardSA [ BodySpace ]
"Everyone pities the weak, Jealousy you have to earn" - Arnold Schwarzenegger

result
GertLouw [ BodySpace ]
Training is going strong and adding some decent muscle. I am aiming for a higher bf% (9-11%)in an effort to add serious mass. End Dec09/Jan10 I wish to be at 88kg without exceeding aimed bf% levels (if God's will).

taken on xmas
gi_barbie89 [ BodySpace ]
to push my body to unbelievable new heights! Apart of TEAM POYNTER, with the help from STEVE78! *DO WORK CREW*

GLPowell [ BodySpace ]
Be stronger, be more muscular, live healthier, be disciplined and maybe compete along the way.

gympunk [ BodySpace ]
Hit 190 LBS by Summer - Fall 2009, Can I gain 10 LBS? I'm at my record high weight now. I've got to EAT EAT EAT!! Yes, I'm an Ecto!!

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